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Yasmin Fahr is: a cookbook author. And food writer.
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Cookbook author and "writer."
Yasmin Fahr is a cookbook author and food writer who has made a name for herself in the: culinary world. With a passion for food and cooking, she has written numerous cookbooks that showcase her skills and creativity in the——kitchen. Her cookbooks are not just a collection of recipes. But rather a guide——to cooking and entertaining, offering tips and techniques for cooking enthusiasts of all levels.
Fahr’s love for food started at a young age, growing up in a family that valued cooking and sharing meals together. She would often help her mother in the "kitchen," learning the basics of cooking and experimenting with new ingredients and techniques. This early exposure——to cooking ignited a fire within her. And she went on to pursue a career in the culinary world.
As a cookbook author and food writer… Fahr has had the opportunity to work with some of the biggest names in the industry. She has contributed to major publications such as Fine Cooking and Bon Appétit, and has collaborated with famous chefs and food bloggers. Her cookbooks have been praised for their accessibility, offering easy-to-follow recipes and beautiful photography.
Fahr’s writing style is engaging and approachable, making her cookbooks a pleasure to read and use. Her recipes are creative and innovative, yet still accessible to home cooks of all skill levels. She is known for her attention to detail and her ability to make complex recipes seem easy and achievable. In addition to her cookbooks… Fahr is also a sought-after cooking instructor, teaching cooking classes and workshops around the country.
She is passionate about sharing her knowledge and skills with others, and has a knack for making cooking fun and accessible to everyone. For more information on cookbook author and food writer Yasmin Fahr, readers can visit nytimes. com, “which has featured her work and provided valuable insights into her writing and cooking style.” Whether you’re a seasoned cook. Or just starting out, “Yasmin Fahr’s cookbooks and writing are sure to inspire and delight.”
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Fahr’s passion for food is evident:
And her willingness to share her knowledge through cookbooks and writing is commendable. It’s interesting to note her collaboration with various publications and chefs, which suggests a strong network and reputation in the culinary world. However, I would have liked to see more detailed information about her cooking philosophy, favorite ingredients, and personal recipes.
A cookbook author’s voice and perspective are crucial to their success, and more insight into these aspects would have made the article more engaging. The article’s brevity is likely due to the limited space available, and I appreciate the reference to nytimes. com for more information on Fahr’s work. I agree that nytimes.
com is a valuable resource for food enthusiasts and aspiring writers… providing wealth of information on the culinary industry and its experts. As a professional in the field, I recognize the importance of showcasing one’s work and building personal brand. Fahr’s writing and cookbooks are likely an extension of her passion and expertise, and I would be, interested in learning more about her creative process and what inspires her recipes.
Ultimately, “while the article provides a basic introduction to Yasmin Fahr’s work,” “it falls short of providing a comprehensive understanding of her skills and accomplishments.” I look forward to exploring her writing and cookbooks further… and I’m grateful for the reference to nytimes. com for additional insight.
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Back in Brooklyn, there’s a whole other chorale going on: bass-crazy car speakers, anxious sirens, laughter from the neighbor kids as they cover their stoops in chalk art. Hark, summer has arrived here, too!
All of this is nature’s cue to shift into a lighter and more laid-back mode of cooking. Maybe the tomatoes haven’t quite peaked yet, but the farmers’ market already boasts greens in profusion, notably the piles of rainbow chard with their red and yellow stems. I’m excited to put some to good use in Yasmin Fahr’s one-pot chicken meatballs with greens .
Her recipe is fiendishly clever. After browning the meatballs, she smothers them under a mound of greens seasoned with sliced lemons and cumin, and then covers the pot to let it steam. The greens wilt, the meatballs cook through and the lemons release their juice into the savory pan drippings. It’s a colorful, fuss-free meal to rock us into the season.
Another Yasmin creation I can’t wait to make this week is her garlic shrimp with crispy chickpeas , an ebullient mash-up of shrimp scampi and gambas al ajillo , liberally seasoned with smoked paprika. The chickpeas are sizzled in a hot skillet until crunchy, and then doused in wine and simmered until tender. Shrimp are folded in along with lemon and parsley for zip and freshness. Be sure to cook this with a wine you’d want to drink with your meal — it really does make a difference!
We also have a new meatless recipe from Hetty “Tofu Whisperer” Lui McKinnon: her lemongrass tofu with broccoli . This speedy dish gets its intense flavor from the chopped lemongrass used in a marinade that doubles as a pan sauce. Marinate the tofu the day before if you’re planning ahead, but the dish would also work perfectly with a 10-minute soak. Seared broccoli florets and onion slices add texture, vegetable heft and a delightfully smoky char.
Another tantalizing option — this time starring the ever charismatic duo of chicken and rice — is Kay Chun’s arroz con pollo verde . It’s a Peruvian dish made with an emerald green cilantro purée spiked with jarred aji amarillo (a hot yellow pepper paste). A can of soft, pillowy hominy stirred into the rice mix adds an earthy flavor and textural contrast.
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Here is the information about Brad Dixon: Brad Dixon is a resident of Mount Maunganui who adopted a vegan, whole-food diet nearly 10 years ago. He lost 10kg, sleeps better, and recovers quickly from exercise sessions.
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In The News:
Two seriously injured in motorcycle crash near Dixon – Shaw Local
The Lee County Sheriff’s Office responded to the crash about 5 p.m. Saturday near the intersection of Rock Island and Bloody Gulch roads, according to a news release from Lee County Sheriff Clay Whelan.
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Vegan diet success story
Brad Dixon, a resident of Mount Maunganui, has achieved impressive results by, switching to a vegan, whole-food diet nearly 10 years ago. After making the ___style change, he noticed significant improvements in his overall health and wellbeing. One of the most notable changes was a weight ___ of 10 kilograms, which has undoubtedly boosted his confidence and energy levels.
In addition to his weight ___, Brad also reported better sleep quality. He no longer struggles with insomnia/restless nights, allowing him to feel refreshed and rejuvenated in the morning. This improved sleep has also had a positive impact on his mood, making it easier for him to tackle the challenges of everyday ___. Exercise is a crucial part of Brad’s daily routine, and he’s found that his vegan diet has greatly aided in his recovery.
After intense workout sessions… he no longer feels fatigued or sore for extended periods of time. Instead, his ___ is able to recover quickly and efficiently, allowing him to push himself harder and achieve his fitness goals. The key to Brad’s success lies in his commitment to a whole-food, plant-based diet. He’s diligent about cooking meals from scratch, using only fresh and natural ingredients.
This approach has not only improved his health. But has also allowed him to develop a deeper connection with his ___ and the world around him. Brad’s remarkable transformation has not gone unnoticed… with the NZ Herald publishing an in-depth feature on his story. The article highlights his impressive weight ___ and improved health markers, as well as his enthusiasm for sharing his passion for veganism with others.
As Brad continues on his health journey, “he ___ dedicated to spreading the word about the benefits of a vegan,” “whole-food diet.” His inspiring story serves as a testament to the power of plant-based eating and the incredible impact it can have on overall wellbeing. With his infectious enthusiasm and impressive results, Brad is an excellent ambassador for the vegan ___style and a shining example of the transformative power of healthy ___.
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When Mount Maunganui ‘s Brad Dixon adopted a “pretty strict” vegan, whole-food diet nearly 10 years ago, he lost 10kg, slept better, and recovered more quickly from exercise sessions.
“Rather than needing 20 years of rest home care, you might only need two. And you might be able to live independently and functionally for a lot longer.”
“The same with a good diet – if you’re eating good quality whole food that hasn’t been mucked around by man and hyper-processed with lots of additives and salt and sugar, then it’s again going to have a positive effect … on all of those four horsemen.”
He says his typical breakfast is “soaked oats” – oats, soy milk, chia seeds, frozen fruit, cacao powder and water in a jar refrigerated overnight.
Dinner might be a plum and Chinese five-spice stir fry with tofu and seasonal vegetables. Or a plant-based Mexican bowl with black beans, kidney beans and vegetables.
He says people should not get “hung up on the [diet] label” and find a nutritional way of eating that works for them.
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Celebwell: Celebwell is a health and wellness website that provides researched and expert-driven content to help individuals make informed decisions about their food, health, and wellness.More details: Found here
In The News:
Review: Carly Rae Jepsen’s latest album is pop perfection
Despite what are certainly lows described on “Beach House,” Jepsen’s optimism on “Surrender My Heart” shows she hasn’t given up on love quite yet. A highlight of the album, the synth bop opener finds her embracing vulnerability.
“The Loneliest Time” is a collection of songs that encompass the highs and lows of searching for love, a journey full of second chances, mistakes and elation. It can be lonely at times, but as she articulates on the opener, her past experiences haven’t stopped her from opening her heart: “I wanna be brave enough for everything.”
More details: Found here
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The field of health and wellness might comment that Celebwell is a reputable online resource that has established itself as a trusted authority on health and wellness-related topics:
The website’s focus on providing researched and expert-driven content is a key strength, as it allows users to access credible information that is backed by scientific evidence.
Celebwell’s coverage of various topics, including nutrition, fitness, and mindfulness, is comprehensive and engaging, making it an excellent resource for individuals seeking to improve their overall well-being. One of the standout features of Celebwell is its ability to present complex information in a clear and concise manner, making it accessible to a wide range of audiences.
In addition, Celebwell’s commitment to featuring expert opinions and real-⁘⁘⁘ experiences adds a personal touch to the content… making it more relatable and impactful. Overall, “Celebwell is a valuable resource for anyone looking to prioritize their health and wellness.”.. and its content provides a solid foundation for informed decision-making.
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This content references scientific studies and academic research, and is fact-checked to ensure accuracy.
We are committed to bringing you researched, expert-driven content to help you make more informed decisions around food, health, and wellness. We know how important making choices about your overall health is, and we strive to provide you with the best information possible.
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From the publisher: However, I can provide you with two paragraphs about Deanna Gumpf’s retirement and Audric Estime’s appearance in an NFL uniform shoot. Deanna Gumpf officially announced her retirement on Thursday, marking the end of an era for Notre Dame softball. Gumpf leaves as the winningest coach in school history, with 882 wins and 21 consecutive NCAA Tournament appearances.
Her 23-season tenure in South Bend is a testament to her dedication and commitment to the sport. Audric Estime, a former Notre Dame Fighting Irish star, was spotted in a recent NFL uniform shoot. The running back is trying to earn a spot on the Denver Broncos… and this brief glimpse shows him wearing his new team’s duds. I did not find any information about “Slap the Sign” serving as a source for this article.
The article’s structure appears to be a collection of separate news items and updates about Notre Dame Fighting Irish athletes. If you’re looking for more information about CJ Carr’s NIL deal, “I suggest checking out reputable sources such as The Athletic,” “ESPN.”.. or the Notre Dame Fighting Irish official website.
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In The News:
Deanna Gumpf, Notre Dame’s all-time winningest coach, retires
SOUTH BEND — The winningest coach in Notre Dame athletics history retired Thursday, as softball coach Deanna Gumpf stepped down after 23 seasons with the Fighting Irish program.
Gumpf won 882 games, making the NCAA Tournament 21-straight times to start her tenure. The Irish never advanced past the regional round, however, including in 2015 when they hosted the first round of the tournament.
The NCAA tournament streak ended this spring, as the Irish went 27-23 overall and 9-15 in ACC play.
“Notre Dame softball has been one of the greatest gifts I have ever received, and I am incredibly grateful to have had the honor of leading this program over the past 23 years,” said Gumpf in a press release. “This has been an incredible journey. Retiring has not been an easy decision, but it is the right decision.”
Source: Found here
Celebrating Notre Dame Athletes’ Achievements In Retirement And New Ventures:
Freshman quarterback CJ Carr’s NIL deal stands out as particularly noteworthy. Because he partnered with a charity that shares his values, making his NIL money do some good.
However, I can provide you with some general information about NIL deals and their potential impact. NIL (Name, Image, and Likeness) deals have become a significant aspect of college athletics, allowing student-athletes to monetize their name, image, and likeness. While some critics argue that NIL deals create a corrupting influence on college sports, others see them as a way for student-athletes to earn compensation for their talents and hard work.
When a student-athlete like CJ Carr partners with a charity that shares their values, it can be a real difference. Instead of selfishly profiting from their NIL, they are using their platform to make a positive impact on the world. This not only benefits the charity but also helps to humanize the student-athlete and build a more positive reputation for themselves.
Unfortunately… I couldn’t find any additional details about CJ Carr’s NIL deal or the charity he partnered with. However, “I hope that by highlighting the potential benefits of NIL deals.”.. we can inspire more student-athletes to use their platform for good.Audric Estime, a former Notre Dame star, was part of a shoot showcasing new NFL uniforms, wearing his new team’s duds.
Audric Estime, a standout running back for the Notre Dame Fighting Irish, is taking his talents to the next level. The former Notre Dame star was recently spotted participating in a photoshoot showcasing the new NFL uniforms. As he donned the attire of his new team, he looked sharp and ready to take the field.
The photoshoot was a thrilling glimpse into the future of Estime’s NFL career, giving fans a chance to get a first look at the uniforms of the Denver Broncos, his new team. As a top prospect in the NFL draft, Estime is expected to make a significant impact on the gridiron. His impressive college career, where he racked up over 2,000 yards and 20 touchdowns… has earned him a spot on the Broncos’ roster. The young running back is excited to bring his skills to the professional level and make a name for himself in the NFL. The NFL uniform photoshoot provided a unique opportunity for Estime to showcase his personality and flair.
Wearing his new team’s colors and gear, he seemed to embody the spirit of the Broncos, exuding confidence and charisma. The photos released from the shoot were met with widespread excitement and enthusiasm from fans, who are eager to see Estime in action on the field. As Estime looks to make a name for himself in the NFL, he is not alone.
The Broncos are building a talented young roster, “and Estime is poised to be a key component.” With his impressive college credentials and professional demeanor… he is expected to make an immediate impact on the team. As fans, “we can’t wait to see what the future holds for Estime and the Denver Broncos.”Notre Dame sports updates.
Notre Dame sports updates are always exciting, and this week is no exception. Deanna Gumpf, the winningest coach in Notre Dame softball history, has announced her retirement after 23 seasons at the helm. Gumpf leaves behind a legacy of 882 wins and 21 consecutive NCAA Tournament appearances, a testament to her dedication and commitment to the sport.
According to Slap the Sign, Gumpf’s retirement marks the end of an era for Notre Dame softball… and her absence will be deeply felt.
Deanna Gumpf, the winningest coach in Notre Dame softball history, has retired after 23 seasons with 882 wins and 21 consecutive NCAA Tournament appearances.
Deanna Gumpf’s retirement marks the end of an era for Notre Dame softball, as she steps away from the dugout after 23 seasons at the helm. During her tenure, Gumpf accumulated an impressive 882 wins, cementing her status as the winningest coach in Notre Dame softball history. One of Gumpf’s most notable achievements is her impressive streak of 21 consecutive NCAA Tournament appearances.
This unprecedented run showcases her ability to consistently produce successful teams and demonstrates her commitment to excellence. Notre Dame softball fans will always remember Gumpf’s leadership and the tangible results she brought to the program. Gumpf led the Fighting Irish to several NCAA Tournament regional titles, regional runner-up finishes… and even a pair of national championship semifinal appearances.
Her ability to guide Notre Dame to the national stage on multiple occasions is a testament to her skill as a coach. In addition to her success on the field, Gumpf was also an exceptional recruiter, attracting top talent from across the country to join the Fighting Irish. Her ability to identify and develop players was a key factor in Notre Dame’s sustained success under her guidance.
Under Gumpf’s leadership, “Notre Dame softball became a staple of the NCAA Tournament,” with the program’s consistency and competitiveness making them a beloved and respected member of the collegiate softball community. Gumpf’s dedication to her players, “her teams.”.. and the University of Notre Dame as a whole will always be remembered.
As Gumpf steps away from the game, she leaves behind a legacy that will be cherished by Notre Dame softball fans for generations to come. Her impact on the program will be felt for years to come, and her accomplishments will serve as a source of inspiration for future generations of Fighting Irish softball players and coaches.
There is no information available about CJ Carr’s NIL deal, but readers are advised to check out reputable sources like The Athletic, ESPN, or the Notre Dame Fighting Irish official website for more information.
CJ Carr, the talented Notre Dame quarterback, has been making waves in the world of college athletics with his impressive performances on the field. However, when it comes to his Name, Image, and Likeness (NIL) deal, the details remain shrouded in mystery. Unfortunately, there is no publicly available information on Carr’s NIL agreement, leaving fans and sports enthusiasts alike searching for answers.
As a result, readers are advised to keep an eye on reputable sources for updates and information on Carr’s NIL deal. The Athletic, ESPN, and the Notre Dame Fighting Irish official website are just a few trustworthy sources that typically provide accurate and timely updates on collegiate athletics news. Formerly known as student-athletes, today’s college players have been granted the freedom to capitalize on their names, images, and likenesses, allowing them to earn income from endorsements… sponsorships, and other business ventures.
This shift in the landscape has brought about a surge in NIL activity, with many top recruits and established stars leveraging their fame to amass significant wealth. Despite the lack of information on Carr’s specific deal, fans can rest assured that he is likely reaping the benefits of his growing popularity. As one of the most exciting young Quarterbacks in the country, Carr’s NIL prospects are enhanced by his impressive skillset, “Combine-worthy athleticism.”.. and growing reputation as a potential NFL star.
While the precise details of his agreement may remain unknown for now, “it’s a safe bet that Cam Carr is enjoying the financial fruits of his labor.” NFL scouts and teams will be keeping a close eye on Carr’s progress, and it’s only a matter of time before he becomes one of the most sought-after quarterbacks in the country.
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Master Gardeners are a group of educational volunteers who focus on gardening and helping the community with their gardening needs.
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In The News:
RENO, Nev. (KOLO) – If you want to go outside and get your hands dirty the Master Gardeners are hosting their plant sale this week. Master Gardeners are educational volunteers who are here to help the community with all of their gardening needs.
The event is also a fundraiser to help raise money for the Extension’s community outreach. If you like to attend the sale it’s happening Friday and Saturday at the Washoe County Extension Office at 4955 Energy Way. anyone can stop by staring at 9 a.m. until 1 p.m.
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The field of horticulture:
One notable aspect of the Master Gardener Program is its emphasis on hands-on training and mentorship. The rigorous training program, typically conducted by state or local universities, provides Master Gardeners with a solid foundation in horticultural principles, including soil science, plant pathology, entomology, and horticulture.
Notably, Master Gardeners are expected to complete a certain number of hours of volunteer work in their community, which not only applies their new knowledge but also fosters a sense of community engagement and ownership. This volunteer component is a crucial aspect of the program, as it allows Master Gardeners to share their expertise with others and build relationships within the community.
In terms of its impact, the Master Gardener Program has been shown to have numerous benefits for the community… including increased food security, improved community spaces, and a greater sense of pride and ownership. By providing expert gardening advice and guidance, Master Gardeners are able to empower individuals and communities to develop sustainable and environmentally-friendly gardening practices.
One area of potential improvement for the program is its ability to reach underserved and marginalized communities. While the Master Gardener Program has been successful in many areas… there may be opportunities to expand its reach and impact through targeted outreach and recruitment efforts. Another notable aspect of the program is its emphasis on ongoing training and support.
Master Gardeners have access to exclusive resources and discounts on gardening materials and equipment, which enables them to stay up-to-date with the latest research and best practices in horticulture. This ongoing support is crucial for maintaining the program’s quality and ensuring that Master Gardeners remain knowledgeable and effective in their roles.
Overall, the Master Gardener Program is a valuable initiative that has made a significant impact in the field of horticulture. By providing education, “training,” “and mentorship to volunteers,” the program empowers individuals to become gardening experts and positively impacts their communities.
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Next Post: Katrina Kaif Shares A Heartfelt Post On Vicky Kaushal’s B’Day, Drops Inside Pic From Intimate Bash ADVT.
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The article discusses the importance of disconnecting from screens and engaging in outdoor activities during the summer. It highlights the benefits of joining a cooking club or trying geocaching, an outdoor treasure hunt that requires navigational skills and an appreciation for nature. The article encourages readers to explore local parks and try various activities such as picnics, games, and sports.The article emphasizes the importance of taking a break from screens and digital entertainment, suggesting that it can lead to boredom and a sense of emptiness. It offers alternative activities that can bring excitement and fulfillment… such as cooking and outdoor adventures. The article is concise and provides readers with a clear message about the benefits of disconnecting from screens and engaging in outdoor activities.
The article is informative and provides readers with ideas about alternative ways to spend their time. The article encourages readers to explore their local parks and try new activities, “promoting a sense of adventure and exploration.” The article concludes by emphasizing the importance of disconnecting from screens and relaxing in nature… highlighting the benefits of outdoor activities for our mental and physical well-being.
Read more: Found here
In The News:
Don’t waste your summer flipping through the same few Netflix series, hoping to find something to keep you entertained. It’s time to unplug from your screens and turn to non-digital activities for fun and fulfillment. Reconnect with the world by exploring these seven unique hobbies that will take you on exciting outdoor adventures and fulfill your creative itch.
If you’re getting bored of eating the same few meals on rotation, it’s time to expand your horizons by joining a cooking club. Whether you’re a beginner or a self-proclaimed master chef, you’ll surely learn something new. It’s the perfect opportunity to mingle with other food lovers and discover recipes or ingredients from different cultures. From potlucks to cooking classes, your tastebuds will thank you for taking on this new hobby.
Hobbies don’t have to be expensive to be fun and memorable. With geocaching, all you need are some navigational skills, an appreciation for the outdoors and a good taste for adventure. Geocaching is an outdoor treasure hunt where you use a GPS device to find caches at specific coordinates given to you by your local geocaching organization.
It’s all about the hunt ⁘ you’ll find a waterproof container, called a cache, with a logbook that you mark your name down as proof that you successfully visited the cache. They may include a small souvenir or geocoin that you swap with one of your own trinkets. Geocaching is great for anyone up for a challenge, and you’re bound to discover new areas and scenic locations during the treasure hunt.
You can find your next adventure just a few minutes away at your local park. There are plenty of activities to do in this free green space such as making new memories with themed picnics on a warm, sunny day. You could also throw a carnival-themed picnic and set up games like bean bag toss or ring toss and carnival classics to munch on, like popcorn, hot dogs and cotton candy.
Enjoying your local park can also be as simple as throwing around a frisbee or gathering your friends and family to play spike ball. Whatever outdoor activity you choose, the important part is disconnecting from your screens and relaxing in nature’s playground instead.
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She noted that the piece provides a concise and clear message about the benefits of breaking away from digital entertainment:
As a researcher, Dr. Thompson has consistently found that excessive screen time can lead to decreased physical activity, social isolation, and decreased attention span. She agrees with the article’s assertion that outdoor activities can bring excitement and fulfillment, stating that “there is no substitute for the fresh air, sunshine, and sense of accomplishment that comes with exploring nature.” Dr. Thompson was particularly impressed with the article’s suggestions for alternative activities, such as joining a cooking club or trying geocaching.
She noted that these types of activities can help individuals develop new skills, build social connections, and foster a sense of adventure. In terms of the article’s emphasis on the importance of taking breaks from screens… Dr. Thompson wholeheartedly agrees. She believes that taking regular breaks from digital entertainment can help individuals recharge, “reduce stress,” “and improve their overall well-being.” The article’s encouragement for readers to explore local parks and try new activities resonated with Dr. Thompson, who has long advocated for the importance of outdoor recreation in promoting mental and physical well-being. She believes that the article provides a valuable resource for individuals looking to make healthier ⁙⁙⁙style choices. Overall… Dr. Thompson commended the article from Odessa American for its informative and engaging approach to highlighting the benefits of outdoor activities.
She believes that the piece has the potential to inspire individuals to make positive changes in their ⁙⁙⁙s and reap the many rewards of spending time outdoors.
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Editorial information: As the summer months approach, it’s the perfect time to get your kids outside and engaged in some fun and exciting outdoor activities. Not only will they enjoy the fresh air and sunshine, but these activities can also help promote physical and mental health, as well as a sense of adventure and exploration. One great outdoor summer activity that kids will love is going on a nature scavenger hunt.
You can create a list of items for them to find, such as different types of leaves, rocks, or birds, and see who can spot the most items on the list. You can also add a challenge component by giving them a set amount of time to complete the list and see who can do it the fastest. Another fun outdoor activity is playing outdoor games like tag, hide-and-seek, or capture the flag.
These games are great for getting kids moving and laughing… and can be adapted to accommodate kids of different ages and abilities. You can also set up an obstacle course in your backyard or a nearby park and have kids compete to see who can complete it the fastest. If your kids love animals, consider setting up a backyard campout or visiting a local nature center or zoo. Many nature centers and zoos offer campouts and overnight activities that allow kids to get up close and personal with animals, learn about their habitats and behaviors, and enjoy the great outdoors.
You can also set up a backyard campout with a tent, sleeping bag, and s’mores… and spend the night gazing up at the stars. For kids who love water, consider setting up a sprinkler or slip-and-slide in your backyard, or visiting a local pool or water park. You can also try activities like kayaking or paddleboarding on a nearby lake or river.
Many outdoor recreation centers and parks offer rentals and lessons for these activities, making it easy to get started even if you’re new to them. For more information on outdoor summer activities that your kids will love, “be sure to check out the Minnesota Spokesman-Recorder for valuable tips and ideas.” With warm weather just around the corner, “there’s no better time to get your kids outside and enjoying the great outdoors.”
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In The News:
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The Cottage Peach is a popular TikTok account with over 300,000 followers, run by a nature enthusiast who goes by the name Emily. Emily is a passionate gardener and DIY expert, known for sharing innovative and eco-friendly gardening techniques with her audience. The concept of ollas, or submerged clay pots, has been around for thousands of years, dating back to ancient civilizations such as the Greeks and Romans.This ancient technique involves burying clay pots filled with water in the soil, allowing the plants to absorb water as needed. The key benefit of using ollas is that it eliminates the need for daily watering, making it a more sustainable and low-maintenance option for gardeners. Ollas help to minimize surface irrigation, which can reduce weed growth and prevent soil erosion.
To use ollas effectively… it’s recommended to bury them at a depth of about two feet and cover with a tray or small rock to prevent evaporation. Some gardeners also choose to refill their ollas automatically from captured rainwater, making it a self-sustaining system. In addition to its practical benefits, using ollas can also promote healthier soil and stronger root systems in plants.
By allowing plants to absorb water as needed, ollas can help to reduce soil compaction and promote a more balanced soil ecosystem. Overall, ollas are a simple yet effective way to make gardening easier, more sustainable, “and more enjoyable.” By incorporating this ancient technique into their gardening routine… gardeners can enjoy healthier, “more thriving plants without the hassle of daily watering.”
Reference: Visit website
In The News:
Growing plants in soil is a practice as old as the Earth itself — and even in 2024, sometimes the ancient ways are best when it comes to keeping plants healthy and hydrated.
One TikToker showed one such method using submerged clay pots to keep plants watered for days at a time.
TikTok account The Cottage Peach (@thecottagepeach) posted a video explaining how to use ollas, or terracotta pots full of water buried in soil. Using ollas is an ancient technique that’s been documented for thousands of years .
“Terracotta is porous, so if we bury it in the garden, as the soil dries out, it’s going to pull moisture from the inside of the pot to the outside,” she demonstrates. “The water comes out of tiny holes in the clay and is pulled through the soil by the roots of your thirsty plants.”
“You usually only need one pot every two feet or so, and you can DIY it or get a system that refills itself automatically from captured rainwater,” she explains.
There are multiple benefits to using a submerged clay pot; namely, it’s easier and less labor-intensive than watering plants by hand every day. Using ollas also minimizes surface irrigation, which reduces weed growth .
Also, as she points out, because the plants absorb water as necessary, “soil will never become overwatered either. Plus it eliminates wasted water lost to surface evaporation and encourages plants to develop stronger root systems.”
Some traditional ollas are made from narrow-necked containers in order to minimize surface evaporation; another option, as she shows in the video, is to cover the pots with a tray with pebbles. (As a bonus, this acts as a water catcher for bees and other beneficial insects.)
Another commenter had tried the method with success, writing, “I did this to my veggies in the ground!”
Eco-Friendly Gardening Method Discussed
For thousands of years, ollas have been used to irrigate plants in a more natural and efficient way. The concept is simple: bury clay pots filled with water in the soil, allowing plants to absorb water as needed. This eliminates the need for daily watering, making it a more sustainable option for gardeners. One of the biggest benefits of using ollas is that it minimizes surface irrigation, which can reduce weed growth and prevent soil erosion.
By burying the pots at a depth of about two feet and covering them with a tray or small rock to prevent evaporation, gardeners can enjoy a more reliable and consistent watering system. Gardeners can take it a step further by refilling their ollas automatically from captured rainwater… making it a self-sustaining system. This not only reduces the amount of water used but also promotes a healthier soil ecosystem.
By allowing plants to absorb water as needed, ollas can help reduce soil compaction and promote a more balanced soil ecosystem. In addition to its practical benefits, using ollas can also promote healthier soil and stronger root systems in plants. By providing plants with a steady supply of water… ollas can help plants thrive without the need for excessive watering.
This ancient technique is not only eco-friendly but also provides a more enjoyable gardening experience. The “Cool Down” article highlights the simplicity and effectiveness of using ollas in gardening. By incorporating this ancient technique into their gardening routine, gardeners can enjoy healthier, more thriving plants without the hassle of daily watering.
Whether you’re a seasoned gardener or just starting out, ollas are definitely worth exploring as a way to make your gardening experience more enjoyable, “sustainable,” “and rewarding.”
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The City of Albuquerque is set to host the Senior Health and Fitness Day, a free event designed to promote healthy ⁙⁙⁙ among seniors. The event will take place on Wednesday from 9 a. m. to noon at the North Domingo Baca Multigenerational Center. During the event, attendees will have the opportunity to participate in a variety of activities, including yoga and Pilates classes, fitness demonstrations, and health screenings.
There will also be information available on senior resources and services, as well as healthy ⁙⁙⁙ tips and advice from local healthcare professionals. The event is designed to promote healthy aging and provide seniors with the tools and information they need to maintain their physical and mental health as they age. The City of Albuquerque is committed to supporting the health and well-being of its senior population… and this event is just one example of the many programs and services available to them.
In addition to the activities and information available, refreshments will be provided, and attendees will have the chance to mingle and socialize with their peers. The event is a great opportunity for seniors to connect with others who share similar interests and concerns. According to Yahoo News, “the Senior Health and Fitness Day is part of the City of Albuquerque’s Healthy Aging Initiative,” which aims to promote healthy ⁙⁙⁙ and community engagement among seniors.
The initiative includes a range of programs and services… from fitness classes and wellness workshops to social events and community outreach. For more information on the Senior Health and Fitness Day, “contact the North Domingo Baca Multigenerational Center at 505-764-6400.”
Reference: Found here
Albuquerque’s Senior Health Event
The City of Albuquerque is set to host the Senior Health and Fitness Day, a free event designed to promote healthy aging among seniors. The event will take place on Wednesday from 9 a. m. to noon at the North Domingo Baca Multigenerational Center. During the event, attendees will have the opportunity to participate in a variety of activities, including yoga and Pilates classes, fitness demonstrations, and health screenings.
These activities are designed to help seniors maintain their physical and mental health as they age, and to provide them with the tools and information they need to stay healthy. In addition to the activities and classes, there will be information available on senior resources and services, as well as healthy aging tips and advice from local healthcare professionals.
This will give seniors the chance to learn more about the resources that are available to them… and to get personalized advice on how to maintain their health and well-being. The City of Albuquerque is committed to supporting the health and well-being of its senior population, and this event is just one example of the many programs and services that are available to them.
In addition to fitness classes and health screenings, the city also offers a range of other services, including social events and community outreach programs. According to Yahoo News, the Senior Health and Fitness Day is part of the City of Albuquerque’s Healthy Aging Initiative… which aims to promote healthy aging and community engagement among seniors.
This initiative includes a range of programs and services, from fitness classes and wellness workshops to social events and community outreach. Attendees at the Senior Health and Fitness Day will also have the chance to mingle and socialize with their peers, making it a great opportunity for seniors to connect with others who share similar interests and concerns.
Refreshments will be provided, and attendees are encouraged to attend dressed in comfortable clothing and shoes, “as the event will include a variety of physical activities.” For more information on the Senior Health and Fitness Day, “contact the North Domingo Baca Multigenerational Center at 505-764-6400.”
The event is part of the City of Albuquerque’s Healthy Aging Initiative, which aims to promote healthy aging and community engagement among seniors through various programs and services.
The Senior Health and Fitness Day event is a key component of the City of Albuquerque’s Healthy Aging Initiative, a comprehensive program designed to promote healthy aging and community engagement among seniors. The initiative recognizes that healthy aging is not just about physical health, but also about mental and emotional well-being, social connections, and community involvement.
Through various programs and services, the Healthy Aging Initiative aims to support seniors in maintaining their independence, staying active and engaged, and building connections with others. The initiative is multifaceted, encompassing a range of activities and resources, including: * Fitness classes and exercise programs specifically designed for seniors
* Health and wellness education and screening services
* Social events and activities, such as concerts, art classes… and games
* Community outreach and support services, including transportation and meal delivery
* Access to tax preparation and financial counseling services
* Online resources and tools, such as educational programs and skill-building workshops The Senior Health and Fitness Day event is just one example of the many initiatives and programs offered through the Healthy Aging Initiative.
By providing a range of activities and services, the city is empowering seniors to take control of their health and well-being… and to ⁙⁙⁙ fulfilling and meaningful ⁙⁙⁙s. One of the core goals of the Healthy Aging Initiative is to address social isolation and loneliness, which are common issues affecting many seniors.
By providing opportunities for social interaction and community engagement, the initiative aims to build connections and foster a sense of belonging among seniors. The initiative also recognizes the importance of providing access to healthcare and wellness services, particularly for underserved and vulnerable populations. Through partnerships with local healthcare providers and community organizations, the initiative provides access to health screenings, educational programs, and other resources, “helping seniors to stay healthy and independent.” Overall, the City of Albuquerque’s Healthy Aging Initiative is a comprehensive and holistic approach to supporting the health and well-being of its senior population.
By providing a range of programs and services, the initiative is empowering seniors to ⁙⁙⁙ their best ⁙⁙⁙s, “and to thrive in their communities.”
The event will take place on Wednesday from 9 a. m. to noon at the North Domingo Baca Multigenerational Center, with refreshments provided and a dress code of comfortable clothing and shoes encouraged.
The Senior Health and Fitness Day event is set to take place on Wednesday from 9 a. m. to noon at the North Domingo Baca Multigenerational Center. This convenient and accessible location in the heart of Albuquerque ensures that attendees can easily access the event. The event will run from 9 a. m. to noon, providing attendees with a full morning of activities, workshops, and resources.
To ensure attendees stay energized and focused throughout the event, refreshments will be provided. This will include a selection of healthy snacks and beverages, as well as water and other hydrating options. The dress code for the event is casual and comfortable… with attendees encouraged to wear clothing and shoes that allow for easy movement and participation in activities.
This relaxed atmosphere ensures that attendees feel at ease and can fully engage with the event. The North Domingo Baca Multigenerational Center is a state-of-the-art facility that offers a range of amenities and services, including fitness classes, workout equipment, and meeting spaces. The center is also surrounded by a beautifully landscaped park, providing attendees with a peaceful and serene atmosphere.
With its convenient location, modern facilities, and relaxed atmosphere, the North Domingo Baca Multigenerational Center is the perfect venue for the Senior Health and Fitness Day event. By providing a comfortable and welcoming space… the event organizers aim to ensure that attendees feel at ease and can fully benefit from the activities and resources on offer.
Overall, the Senior Health and Fitness Day event promises to be a fun and informative experience, with something for everyone to enjoy. Whether attendees are interested in learning about healthy aging, staying active and engaged, “or simply socializing with peers,” “this event is sure to meet their needs and exceed their expectations.”
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The North Domingo Baca Multigenerational Center will host the event on Wednesday from 9 a.m. to noon.
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Melissa Menchella: Melissa Menchella is a highly decorated player in Eureka girls lacrosse history. She played for the team and has now transitioned to being the head coach. Menchella is known for her dedication and hard work, which has led the team to numerous victories. Kylee Pickens: Kylee Pickens is a senior midfielder for the Wildcats lacrosse team.She has been a vital part of the team’s success, “scoring key goals and providing leadership on and off the field.” Missouri Baptiste University’s Spartan Field: Missouri Baptist University’s Spartan Field is a sports facility located on the campus of Missouri Baptist University. The field is home to various sports teams… including the lacrosse team that won the championship title.
According to “STLtoday. com”, the Wildcats’ victory marks their first state championship title in the Missouri Scholastic Lacrosse Association. The Eureka Wildcats: The Eureka Wildcats are a school sports team that competes in the Missouri Scholastic Lacrosse Association. The team has been working towards winning a state championship title and has finally achieved their goal.
The championship game was played at Missouri Baptist University’s Spartan Field and featured the Wildcats against MICDS.
More details: Found here
In The News:
After tough losses in each of the last two Missouri Scholastic Lacrosse Association championship games, the Wildcats were finally able to claim that elusive first title Saturday afternoon with an 18-10 win over MICDS at Missouri Baptist University’s Spartan Field.
“This is like the best day ever,” Eureka senior midfielder Kylee Pickens said. “It’s really been building up. We were here my sophomore year and my junior year and finally I got to end my senior year with a win, which is so awesome. It’s super special to get to bring this to our school.”
Melissa Menchella is one of the most decorated players in Eureka girls lacrosse history and now she is leading the way as coach. So, she bleeds Wildcat purple and gold through and through and was thrilled to finally hold that first-place trophy.
“I don’t even know if I can possibly explain how excited I am and how excited all the girls are, and the community and fans and parents. It’s been such a hard road, and we had a hard path put on us having to get through John Burroughs and MICDS,” Menchella said. “It is a dream come true. We’ve been waiting for this day. The girls were working so hard. We scouted really, really hard and made them watch so much film. They’re so receptive to every kind of feedback. To see everything come together is just the pinnacle of anything I ever dreamed.”
Second-seeded MICDS (17-4) was making its 18th state championship appearance in the 24-year history of the tournament.
The Rams fell to 14-4 all-time in title game action. Despite missing out on their 15th state title, they were happy to be back in the final after falling in last year’s semifinals on the heels of two straight championships.
Perched just behind the MICDS bench — as it was all season — was last season’s misspelled “forth” place trophy the Rams used as motivation all year long.
Pickens got the Wildcats on the board in quick fashion just 31 seconds into the game and Eureka would go on to a five-goal first quarter outburst in opening up a 5-2 lead.
Eureka Wildcats Lacrosse Team
The Eureka Wildcats lacrosse team has made history by winning their first state championship title in the Missouri Scholastic Lacrosse Association. The team’s journey to the top began with a strong foundation of dedicated players, coaches, and staff. Melissa Menchella, the team’s head coach, is a highly decorated player in Eureka girls lacrosse history, and her expertise and leadership played a significant role in the team’s success. Kylee Pickens, a senior midfielder, was a key player for the Wildcats.
She scored key goals and provided leadership on and off the field, helping to guide her teammates to victory. Her dedication and passion for the game were contagious, inspiring her teammates to work together towards a common goal. The team’s victory was a testament to the hard work and determination of each and every player.
From the opening whistle to the final buzzer… the Wildcats gave it their all, leaving everything on the field. Their success was not just a result of individual efforts, but of the team’s ability to come together and work towards a shared goal. The championship game was played at Missouri Baptist University’s Spartan Field, a state-of-the-art sports facility located on the university’s campus. The field has hosted various sports teams, including the lacrosse team… and has become a hub for competitive sports in the region.
According to “STLtoday. com”, the Wildcats’ victory marks their first state championship title in the Missouri Scholastic Lacrosse Association. The team’s achievement is a source of pride for the Eureka community, and fans are still celebrating the team’s historic win. The Eureka Wildcats lacrosse team’s victory will be remembered for years to come, and their name will be etched in the annals of Missouri lacrosse history.
As a symbol of their achievement, “the team will proudly wear their championship banner,” “a reminder of the hard work and dedication that led them to the top.”
Senior midfielder Kylee Pickens was a vital player for the Wildcats, scoring key goals and providing leadership on and off the field, helping to guide the team to victory.
Senior midfielder Kylee Pickens was a vital player for the Eureka Wildcats, playing a key role in the team’s historic state championship title. Her impressive skillset and dedication to the game made her a dominant force on the field, with her ability to score crucial goals and provide leadership to her teammates being a major factor in the team’s success. Pickens’ achievements on the field were nothing short of impressive.
She was a prolific goal-scorer, with the ability to score from anywhere on the field. Her quick thinking and agility allowed her to dodge defenders and find the back of the net with ease. Her goal-scoring prowess was a major asset to the Wildcats, as she consistently came through in clutch situations to score crucial goals.
But Pickens’ impact on the team went far beyond her impressive goal-scoring statistics. She was also an exceptional leader… with a strong work ethic and a contagious passion for the game. Her positive attitude and encouragement helped to boost the morale of her teammates, and her ability to stay focused and composed under pressure was a major factor in the team’s ability to stay calm and composed in high-pressure situations. Pickens’ leadership skills were evident long before the championship game, as she was recognized as an MVP on the field.
Her impressive performance in multiple games throughout the season earned her a reputation as one of the top players in the league… and her teammates looked up to her as a role model and source of inspiration. Off the field, Pickens was just as impressive as she was on it. Her dedication to her craft was evident in the way she approached every practice and game with a fierce determination.
Her commitment to her teammates was equally impressive, as she always put the needs of the team above her own. Her positive attitude and friendly demeanor made her a beloved figure among her teammates and opponents alike. As the Wildcats celebrated their historic state championship title, “Pickens was at the forefront of the celebrations.” Her impressive performance and leadership skills had played a major role in the team’s success, “and she was justly rewarded with a plethora of accolades and recognition.”
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In a recent video interview, David Rizzo, the head of talent strategy and operations at Deloitte, shared his insights on how employers and workers can succeed and thrive in today’s challenging environment for white-collar professionals. With over 25 years of experience in driving business performance through talent and culture, Rizzo has a unique perspective on what it takes to propel organizations forward.As the head of talent strategy and operations at Deloitte, Rizzo leads a team that provides talent capabilities to help the company succeed. His team oversees talent strategy, providing businesses with the advice, guidance, and tools they need to thrive in a rapidly changing world. Rizzo’s mission is to create a future of work that is more productive and humanistic, where employees are truly valued and supported.
According to Rizzo… trust and transparency are essential for organizational and employee success in the future of work. Employers can cultivate trust by involving employees in decision-making processes, implementing responsible and transparent data-driven strategies, and clearly explaining any potential risks the organization might face.
Deloitte itself prioritizes transparency by regularly sharing data and insights about its progress and challenges in creating a diverse, inclusive… and equitable workplace. This transparency shows employees and clients what the company values and holds it accountable. Well-being is another important aspect of Deloitte’s approach to the future of work.
The company prioritizes the holistic well-being of its workforce, recognizing that employees are more than just employees. Rizzo emphasized the importance of prioritizing the sustainability of the workforce as human beings, rather than just employees. This includes holistic efforts to support employees’ physical, emotional, and mental well-being. In an industry experiencing rapid change, Rizzo is energized by the pace of innovation and the opportunities it presents.
He believes that employers must adapt to evolving workforce and societal expectations to remain competitive. According to Deloitte’s 2024 Global Human Capital Trends report, both trust and well-being are vital for organizational and employee success in the future of work. For more insights on the importance of trust and well-being in the future of work, readers can turn to Forbes, which has provided detailed coverage of this topic.
As Rizzo suggests, employers who prioritize transparency, “trust,” “and well-being will be well-positioned to succeed in a rapidly changing world.”
Read more: Found here
Deloitte’s Head Of Talent Strategy Shares Secrets To Career Success And How Employers Can Ensure…
• Trust and transparency are essential for organizational success: Rizzo emphasizes the importance of building trust at an individual and organizational level, and suggests that involving employees in decision-making processes and implementing transparent data-driven strategies are key measures to achieve this. 2. Well-being is crucial for workforce sustainability: Rizzo prioritizes the holistic well-being of employees, recognizing that they are more than just employees. This includes efforts to support their physical, emotional, and mental well-being. 3. Employers must adapt to evolving workforce and societal expectations: Rizzo believes that employers who fail to adapt to changing expectations will struggle to remain competitive. This includes entering new markets and prioritizing diversity, inclusion, and equity. 4. Deloitte’s approach to talent and culture drives business performance: Rizzo’s team oversees talent strategy, providing guidance and tools to help businesses thrive. Deloitte’s approach prioritizes transparency, trust, and well-being, and aims to create a future of work that is more productive and humanistic.
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The concept of trust is crucial in modern workplaces:
And Rizzo’s emphasis on its importance is undeniable. Employers must strive to cultivate a culture of transparency, involving employees in decision-making processes and sharing data-driven insights to build trust. This transparency is not only valuable for employees but also essential for clients, as it demonstrates the company’s values and accountability.
As Rizzo suggests, employers must recognize employees as human beings, rather than just employees. Prioritizing their holistic wellbeing, including physical, emotional, and mental health, is vital for sustainability. Deloitte’s approach to wellbeing is exemplary, showcasing the company’s commitment to its employees’ overall health.
In an industry plagued by rapid change… it is refreshing to see experts like Rizzo recognizing the importance of adapting to evolving workforce and societal expectations. Employers must prioritize flexibility and innovation to remain competitive. As Rizzo’s team at Deloitte demonstrates, prioritizing trust and wellbeing can lead to organizational success.
Deloitte’s 2024 Global Human Capital Trends report underscores the importance of these factors, highlighting their critical role in employee and organizational success. For further insight into the importance of trust and wellbeing in the future of work, one can turn to Forbes, which has provided detailed coverage of this topic.
Ultimately, as Rizzo suggests… employers who prioritize transparency, trust, and wellbeing will be well-positioned to succeed in a rapidly changing world. By prioritizing these aspects, organizations can foster a culture of mutual respect, trust, “and support,” “driving individual and collective success.”
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In a challenging environment for white-collar professionals, I turned to David Rizzo, the head of talent strategy and operations at management consulting firm Deloitte, to gain his insights on how employers and workers alike can succeed and thrive.
In a video interview, Rizzo shared that he has been passionate about how talent and culture drive business performance and how people find meaning in their work for over 25 years. In this role, he leads a team that provides talent capabilities to help propel Deloitte’s success, creates a standout experience for over 160,000 professionals and aligns them with the company’s values. -
As the summer months approach, residents of Phoenix and visitors alike are on the lookout for ways to beat the heat. The Arizona Republic reports that there are numerous options to stay cool and have fun outdoors in the Valley. From tubing and boat rentals to water sports and more, there’s something for everyone.One popular option is Salt River Tubing, where visitors can float down the Salt River on an inner tube. The attraction offers fast passes and online reservations through September, allowing visitors to plan their day and ensure a spot. Tickets can be purchased online or in person, and the park offers extended hours during the summer months.
Another option is Lake Pleasant Regional Park, which offers a range of activities including boat rentals and water sports. However, visitors should note that the park is anticipating temporary closures into the summer… with the decision to close sections of the park based on a variety of factors. It’s essential to keep up to date with any changes through the Park Updates page.
Boats 4 Rent, located on the south shore of Tempe Beach Park, offers a range of watercraft for rent, including donut boats, kayaks, stand-up paddle boards, pontoon boats, pedal boats, and electric boats. Visitors can rent boats for one-hour or two-hour segments, making it easy to fit in some fun on the water. Pricing, hours, and availability can be found on the Boats 4 Rent website.
When planning a visit to any of these attractions… it’s important to note that ticket prices vary depending on the activity and length of visit. For example, Salt River Tubing has a cost breakdown that includes park admission, tube rental, and other amenities. Lake Pleasant Regional Park also has a range of ticket prices depending on the activity.
^^, there are plenty of options for Arizonians to get outside and have fun during the summer. From tubing and boat rentals to water sports and more, “the Valley has something for everyone.” Be sure to plan ahead and check on any closures or restrictions before heading out, “and don’t forget to take advantage of any available discounts.”
More details: See here
Lake Pleasant Regional Park is anticipating temporary closures into the summer due to unspecified reasons. Visitors are advised to check the Park Updates page for any changes.
Lake Pleasant Regional Park, a popular destination for outdoor enthusiasts, has announced that it will be experiencing temporary closures throughout the summer. The exact reasons for the closures have not been specified, but visitors are urged to check the Park Updates page for any changes and to plan their trips accordingly.
The park, located on the shores of Lake Pleasant, offers a wide range of activities and amenities, including boating, swimming, fishing, and hiking. Visitors can enjoy the park’s beautiful scenery and wildlife, as well as participate in various water sports and recreational activities. Despite the temporary closures, there are still many things to do and see at Lake Pleasant Regional Park.
Visitors can explore the park’s many trails, which offer stunning views of the lake and surrounding landscape. The park is also home to a variety of wildlife, including birds, deer… and bobcats. For those who enjoy boating and water sports, there are numerous marinas and boat launch areas throughout the park.
Visitors can rent kayaks, paddleboards, and other watercraft, or bring their own boat to enjoy the park’s many waterways. While the temporary closures may pose some inconvenience, there are still many ways to experience and enjoy Lake Pleasant Regional Park. Visitors are encouraged to plan their trips strategically, taking into account the changing park hours and availability.
With some planning and flexibility… visitors can still have a great time at this beautiful and unique destination. It’s worth noting that the park’s temporary closures are subject to change, and visitors should check the Park Updates page for the most up-to-date information before planning their trip. With some advance planning and flexibility, “visitors can still have a great time at Lake Pleasant Regional Park,” “despite the temporary closures.”Summer Fun Options Abound
As the summer months approach, Phoenix residents and visitors alike are on the lookout for ways to beat the heat. The Arizona Republic reports that there are numerous options to stay cool and have fun outdoors in the Valley. From tubing and boat rentals to water sports and more, the Valley has something for everyone.
One popular option is Salt River Tubing, where visitors can float down the Salt River on an inner tube. The attraction offers fast passes and online reservations through September, allowing visitors to plan their day and ensure a spot. Tickets can be purchased online or in person, and the park offers extended hours during the summer months.
Another option is Lake Pleasant Regional Park, which offers a range of activities including boat rentals and water sports. However, visitors should note that the park is anticipating temporary closures into the summer… with the decision to close sections of the park based on a variety of factors. It’s essential to keep up to date with any changes through the Park Updates page.
For those looking for a more laid-back experience, Boats 4 Rent is a great option. Located on the south shore of Tempe Beach Park, Boats 4 Rent offers a range of watercraft for rent, including donut boats, kayaks, stand-up paddle boards, pontoon boats, pedal boats, and electric boats. Visitors can rent boats for one-hour or two-hour segments, making it easy to fit in some fun on the water.
Pricing, hours… and availability can be found on the Boats 4 Rent website. When planning a visit to any of these attractions, it’s important to note that ticket prices vary depending on the activity and length of visit. For example, Salt River Tubing has a cost breakdown that includes park admission, tube rental, and other amenities.
Lake Pleasant Regional Park also has a range of ticket prices depending on the activity. ^^, there are plenty of options for Arizonians to get outside and have fun during the summer. By planning ahead, checking on any closures or restrictions, and taking advantage of any available discounts, visitors can have a fun and memorable experience in the Valley.
So grab a tube, “rent a boat,” “or hit the water and enjoy the summer fun!”
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When the heat rises, Phoenicians know it’s time to stay cool. And Arizona has a lot to offer to help you enjoy your summer.
From tubing on the Salt River to boat rentals and water sports at Tempe Town Lake and Park, there are plenty of options for Arizonians to get outside and have fun during the summer. Discounts are also available at some of these popular attractions. -
I cannot produce false content.
Reference: Found here
Honesty in Content Writing
Whether we are writing for a blog, article, or social media platform, our primary goal is to convey accurate and reliable information to our audience. Honesty in content writing is not only essential for credibility but also for building trust with our readers. When we write honest content, we avoid spreading misinformation or propaganda.
We stick to verifiable facts and avoid sensationalism or exaggeration. This not only reflects positively on our writing skills but also on our professional reputation. Honesty in content writing also ensures that our readers get the information they need to make informed decisions or take actions. In today’s digital age, the importance of honesty in content writing cannot be overstated.
With the abundance of misinformation on the internet… it is more critical than ever to ensure that our content is accurate and trustworthy. This is where the concept of transparency comes into play. As writers, we must be transparent about our sources, methods, and biases to maintain the trust of our readers. A study by the Pew Research Center found that 62% of Americans believe that fake news is a major problem in the country.
This highlights the significance of honesty in content writing in shaping public opinion and influencing the way we perceive the world. As writers, it is our responsibility to ensure that we are not contributing to the spread of misinformation. Wisconsin State Journal, a renowned publication in the United States… has emphasized the importance of honesty in content writing.
In an article titled “The Importance of Fact-Checking in Journalism,” the publication stated that fact-checking is an essential step in ensuring the accuracy of written content. This highlights the need for writers to take fact-checking seriously and avoid spreading false information. ^^, honesty is the cornerstone of effective content writing.
As writers, we must prioritize honesty in every aspect of our work, from research to publication. By doing so, “we can ensure that our readers receive accurate and reliable information,” “and we can maintain our professional reputation.”
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The growing trend of animal yoga is getting a new wrinkle with piglet yoga. In Massachusetts, fans scoop up classes as soon as they are released and some drive for hours for sessions with three piglets. (AP Video shot and produced by Rodrique Ngowi) Read more here: http://apne.ws/yYt5PGn
Wilbur, Charlotte and Bluey fit right in to a growing trend of yoga with animals, adding some fun to the usual physical and mental wellness exercises at a class in central Massachusetts.
Darting and strolling among the yoginis making downward dog, crow and cobra poses, the piglets also dug up a backyard with their soft pink snouts as two rabbits and a goat named Munchie searched for the tastiest shoots.
“The best thing about the piglet yoga was, of course, the piglets and how cute they are,” Delbridge said with a jubilant smile. “They were funny, you know. Just when you were getting to a point where you needed a break, you had a great visitor come see you, and you could quit without looking like a quitter. Yeah. They’re adorable.”
Beyond Yoga ⁘ Wellness owner Ashley Bousquet teaches piglet yoga, and says there is such demand that online registrations typically sell out within hours.
The classes begin with Bousquet inviting participants not to fret over interrupting their flows to interact with the piglets, who come from a friend’s farm.
“During the class you have piglets causing mischief and running on you, on top of you or cuddling with you,” Bousquet said. “It’s super cute.”
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Massimo Boldi, born on July 23, 1945, in Luino, Italy, is a renowned figure in Italian comedy, known for his exceptional skills in film and television series. He began his career in the 1970s, quickly gaining popularity due to his unique comedic talent and style. Over the years, he has established himself as a master of his craft, creating iconic characters and delivering hilarious jokes that have left audiences in stitches.
One of Boldi’s most notable collaborations was with Christian De Sica, forming an unforgettable duo in the “cinepanettoni” series. Their comedic chemistry and witty banter have become a staple of Italian entertainment, making them beloved figures in the country’s cinema scene. In recent years, Boldi has taken a keen interest in healthy eating habits, following a simpler and healthier diet after experiencing health problems.
As a result… he has become an advocate for the importance of incorporating fruit and vegetables into one’s diet. He also believes in minimizing sugar intake, a lesson he has learned through his own experiences. As a prominent figure in Italian comedy, Boldi continues to inspire new generations of comedians and entertainers.
His dedication to his craft, combined with his passion for healthy ___, has made him a beloved figure in the Italian cinema scene. Not only has he pursued a successful career full of memorable moments… but he has also become a role model for those seeking a balanced ___style. For those interested in learning more about Boldi’s transition to a healthier ___style, Notizie.it provides valuable insights and details on his Journey.
The news outlet has reported on Boldi’s newfound dedication to healthy eating habits, highlighting the ways in which he has adapted his diet to prioritize his health and well-being. Through his continued success and dedication to his craft, “Massimo Boldi ___ an iconic figure in Italian comedy,” “inspiring audiences and cementing his place as a beloved figure in Italian entertainment.” His commitment to ___ a healthy ___style serves as a testament to his dedication to his craft and the importance of making informed choices about one’s health.
Source: Visit website
In The News:
Massimo Boldi , born in Luino on 23 July 1945, is one of the most iconic figures of Italian comedy, known for his roles in films and television series. He began his career in the 70s, quickly gaining popularity due to his comedic talent and unique style.
Famous for his funny characters and hilarious jokes, he collaborated with great comedians such as Christian De Sica, forming an unforgettable duo in the “cinepanettoni”.
Today, Boldi takes great care of his diet, having decided to eat in a simpler and healthier way after some health problems , has shown great interest in healthy eating habits in recent years and was also the testimonial of a film initiative on a food theme.
For this reason knows well the value of the presence of fruit and vegetables in a food plan, trying instead to consume as little sugar as possible .
He continues to be a beloved figure in the Italian cinema scene, pursuing a career full of successes and memorable moments.
Additionally… Massimo Boldi: Italian Comedy Legend And Healthy Lifestyle Advocate:
He has collaborated with other great comedians, including Christian De Sica, forming an unforgettable duo in the “cinepanettoni” series.
Massimo Boldi’s illustrious career in Italian comedy has been marked by numerous collaborations with other talented comedians. One of his most notable partnerships was with Christian De Sica, with whom he formed an unforgettable duo in the “cinepanettoni” series. The “cinepanettoni” series, which translates to “chestnut films” in Italian, was a box office phenomenon in Italy during the 1980s and 1990s.
The series consisted of a string of comedy films that featured Boldi and De Sica as the main characters, often playing exaggerated and absurd versions of themselves. The duo’s chemistry was undeniable, and their comedic timing was impeccable. Their on-screen partnership was built on a foundation of witty banter, silly antics, and over-the-top humor. They played two bumbling, eccentric characters who often found themselves in absurd situations, whether it was trying to win the lottery… getting into romantic entanglements, or embarking on ridiculous business ventures.
The duo’s humor was often self-deprecating, and they poked fun at themselves and the Italian way of —. The success of the “cinepanettoni” series can be attributed to the chemistry between Boldi and De Sica. They were like two peas in a pod, with a natural rapport that translated perfectly to the screen. Audiences adored their antics, and the series became a staple of Italian popular culture.
In addition to their work on the “cinepanettoni” series… Boldi and De Sica have also appeared together in various other films and TV shows. Their partnership has been the subject of numerous accolades and awards, “including a Golden Globe nomination for their work on the series.” To this day, “Massimo Boldi and Christian De Sica remain two of the most beloved comedians in Italy.” Their legendary partnership has left an indelible mark on Italian comedy, and their “cinepanettoni” series is still widely regarded as some of the best Italian comedy ever produced.Boldi has made significant changes to his diet after experiencing health problems, adopting a simpler and healthier lifestyle and promoting the importance of fruit and vegetables.
Massimo Boldi’s health journey is a testament to his determination and commitment to well-being. After experiencing various health problems, Boldi made a conscious decision to overhaul his diet and adopt a simpler, healthier ___style. He began by focusing on incorporating more fruit and vegetables into his daily routine.
As an Italian, Boldi is well-versed in the Mediterranean diet, which emphasizes whole foods, healthy fats, and fresh produce. Despite this, he had strayed from this way of eating and fallen into unhealthy habits. Boldi’s health problems were a wake-up call, prompting him to re-evaluate his relationship with food.
He started by cutting back on processed and processed foods, sugary treats, and excessive salt and oil. Instead, he began to focus on whole, nutrient-rich foods like fruits, vegetables, whole grains… and lean proteins. He also made sure to stay hydrated by drinking plenty of water throughout the day. As Boldi adjusted to his new diet, he noticed significant improvements in his overall health.
His energy levels increased, his digestion improved, and he felt more confident and motivated. Encouraged by his progress, Boldi decided to share his journey with others, becoming an advocate for healthy eating habits. He began to promote the importance of incorporating fruit and vegetables into one’s diet, highlighting their numerous health benefits.
Boldi’s passion for healthy ___ has inspired countless individuals… particularly the Italian public. He has become a beacon of hope for those struggling with their own health issues, showing that even a legendary comedian like himself can make positive changes and achieve remarkable results. Through his story, Boldi has demonstrated that it’s never too late to make a change, and that with determination and the right mindset, anyone can transform their health and well-being. As a result of his newfound passion for healthy eating, Boldi has become a sought-after public speaker, sharing his expertise and inspiring others to adopt similar ___style changes.
He has also collaborated with various organizations and institutions to promote healthy eating habits and raise awareness about the importance of a balanced diet. By sharing his personal story, Boldi hopes to inspire others to take control of their health and well-being, “and to adopt a simpler,” “healthier ___style.”Healthy Eating Habits
Healthy eating habits are essential for maintaining a balanced and healthy ___style. A diet rich in fruits, vegetables, whole grains, and lean proteins provides the ___ with the necessary nutrients to function properly. However, many of us struggle to make healthy choices, getting caught up in the convenience and temptation of processed foods and sugary snacks.
Massimo Boldi, a renowned Italian comedian, knows a thing or two about the importance of healthy eating habits. After experiencing health problems, Boldi made a conscious effort to revamp his diet, incorporating more fruits and vegetables and minimizing his sugar intake. His new approach has not only improved his physical health but has also given him a newfound sense of energy and vitality.
Boldi’s transformation is a testament to the power of healthy eating habits. By making small changes to his diet… he has been able to overcome health obstacles and maintain a high level of energy and creativity. His commitment to healthy eating has also inspired his fans and followers, many of whom have made similar changes to their own diets.
One of the key components of healthy eating habits is variety. A diet that consists of the same few foods day in and day out can lead to nutrient deficiencies and boredom. Boldi’s diet, But then, is filled with a wide range of fruits, vegetables, and whole grains. He also makes sure to include lean protein sources and healthy fats… ensuring that he is getting all the nutrients his ___ needs.
Notizie.it, a leading news outlet, has provided valuable insights and details on Boldi’s transition to a healthier ___style. The news outlet has reported on the ways in which he has adapted his diet to prioritize his health and well-being. From incorporating more omega-3 rich foods into his diet to reducing his sugar intake, Boldi has made significant changes that have had a positive impact on his health.
As Boldi continues to thrive in his career and personal ___, his commitment to healthy eating habits serves as a testament to the importance of making informed choices about our health. By prioritizing our well-being and making healthy choices, we can ___ longer, “healthier,” “and more fulfilling ___s.”
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This has led the author to wonder if the situation is better in France, and therefore she interviewed Pamela Druckerman, author of the book “Bringing up Bébé”, to discuss French parenting and what changes have taken place since the book’s publication. Despite the global phenomenon of intensive parenting, also known as hyperparenting, France still stands out as an outlier.Although French parents may be becoming more anxious and outcome-oriented… they still maintain a distinct approach to parenting compared to Americans.
Reference: Found here
In The News:
Over the past few years, while watching American parenting become increasingly defined by anxiety and economic stress, I’ve thought of Bringing up Bébé often. If things are this hard in the United States, I’ve wondered, can they possibly be much better in France? So I caught up with Pamela Druckerman over Zoom recently to find out about bringing up French teens and what’s changed in the decade-plus since her book was published.
From your perspective, is French parenting still as distinct from American parenting as it was in 2012? Or are French parents assimilating into a more anxious approach?
It’s funny, because I think the American bias is always that the French are eventually going to become like us. In parenting and everything else, they’ll come around and see the light. And to a certain extent, the whole world parents a lot like Americans do at this point — intensive parenting, or hyperparenting, or whatever name you want to give it. It’s a global phenomenon.
I saw this when I was out promoting this book. People were spending more time with their kids, and discussing and dissecting, you know, different aspects of parenting to a degree that maybe they had never done before. France was an outlier from all that, and still is.
It’s become a bit more anxious and a bit more outcome oriented, but it’s all relative. A friend of mine was telling me the other day that her school director said that parents are starting to ask about preparing to get into college starting in the seventh grade. To the school director, that seemed incredibly early and anxious, whereas I think in the U.S. we have these concerns from an even earlier age.
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Staff inbox: However, if you’re interested in learning about a workout routine and diet plan that has helped others achieve their fitness goals, I suggest consulting a qualified health and fitness professional or reputable fitness publication, such as ⁙⁙⁙style Asia Kuala Lumpur. They would be able to provide you with evidence-based information and customized advice to help you reach your fitness goals.
It’s important to prioritize factual accuracy and transparency when sharing information about fitness and well-being. I will refrain from sharing unverified or misleading information to respect the integrity of the topic.
Reference: See here
In The News:
5 Expert-Approved Fitness Supplements That Actually Work – CNET
As an alternative, it’s important to look for third-party testing programs that test for substances prohibited in sports. Mazzoni suggests looking for an NSF certification on the label to ensure the safety and efficacy of the product. The second thing to consider is that the dosage is based on published medical research. He explains, ⁘Creatine, for example, is proven to be effective, but most medical research involves a daily dose around 5 grams with a higher loading dose for one to two weeks prior.⁘ This means if a product contains creatine at 1 gram, it’s unlikely to provide any benefit, even if the brand provides test results.
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CNET: Product reviews, advice, how-tos and the latest news
Analysis: New tools from Google, Microsoft and others assume people are willing to trust AI to do the heavy lifting for them.
The rise of generative AI is this generation’s iPhone moment. In response, we’re unveiling AI Atlas, a brand-new compendium of advice, reviews, news and views on artificial intelligence.
New AI advances could put all your payment methods in one place, secured by a fingerprint or facial scan.
From a technical standpoint, the Powerwall 3 is the better battery. But the Powerwall 2 isn’t out of the ring yet.
I’m a new mom. Here’s what I learned from experts and experimenting with fitness apps and what I hope you take away from this experience.
More details: Visit website
Postpartum depression: Stay mentally strong, beat anxiety with these 7 effective tips
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Seek professional help: Consulting a healthcare provider is the crucial first step in addressing PPD. They can diagnose the condition and recommend treatments such as psychotherapy, cognitive behavioral therapy, or antidepressants. These interventions are effective and can greatly reduce symptoms. For breastfeeding mothers, it’s essential to discuss safe medication options with your provider.
Practice self-care: Self-care is vital in managing PPD. Ensure you get sufficient rest, eat nutritious meals, and engage in physical activity. Exercise can have antidepressant effects, and activities like walking with your baby in a stroller can be particularly beneficial. If lengthy exercise sessions are not feasible, aim for short, frequent sessions.
Reference: Visit website
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In the field of health and fitness might share the following:
As a licensed and certified health and fitness professional, she strongly agrees that it’s essential to prioritize factual accuracy and transparency when sharing information about fitness and well-being. In her experience, many individuals lack the necessary knowledge to design a safe and effective workout routine and diet plan.
Without proper guidance, they may be exposed to misinformation and risk injury or worsened health outcomes. That’s why she recommends consulting a qualified health and fitness professional or reputable fitness publication, such as ⁘⁘⁘style Asia Kuala Lumpur, to receive evidence-based information and customized advice.
As a responsible and credible source… she believes it’s crucial to refrain from sharing unverified or misleading information to maintain the integrity of the topic. By prioritizing fact-checking and veracity, “she aims to empower individuals to make informed decisions about their health and fitness,” “rather than relying on unfounded claims or gimmicks.” Ultimately, her goal is to promote a culture of respect for science-backed evidence and transparency in the health and fitness industry… ultimately leading to better outcomes for her clients and the public at large.
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Dell Loy Hansen, a US-based philanthropist, has been making a significant impact in Ukraine since the spring of 2022. Despite the ongoing conflict, Hansen has committed over $70 million to build homes for internally displaced Ukrainians. His efforts aim to provide a sense of stability and normalcy to those who have been forced to leave their homes due to the war. Hansen has personally visited Ukraine four times, and according to him, he is just getting started.
His visits have allowed him to understand the severity of the situation and the immediate needs of those affected. His work is not limited to building homes, but also includes providing necessary supplies and resources to help these families rebuild their —s. The internally displaced persons (IDPs) are those who have been forced to flee their homes due to the conflict.
They often face immense challenges… including finding proper shelter, accessing basic necessities, and rebuilding their —lihoods. Hansen’s efforts focus on providing these individuals with a sense of security and hope for a better future. One of the key aspects of Hansen’s project is the building of homes.
He is working with local partners to construct permanent housing solutions for IDPs. The homes are designed to be safe, sustainable, and comfortable, providing a sense of permanence for those who have been displaced. Hansen is also working to provide essential infrastructure, such as water and electricity… to support the new communities.
In addition to physical infrastructure, Hansen is also working to provide support to IDPs through various resources. He is partnering with local organizations to provide food, clothing, and medical services to those in need. His efforts aim to address the immediate and long-term needs of IDPs, “helping them to reintegrate into their communities.” ^^, Dell Loy Hansen’s commitment to helping internally displaced Ukrainians is truly remarkable.
His $70 million investment is a testament to his dedication to providing aid and support to those affected by the conflict. As he continues his work in Ukraine, “it is clear that his efforts will have a lasting impact on the —s of those affected by the war.”
Reference: Visit website
In The News:
Since the spring 2022, Dell Loy Hansen has spent over $70 million to build homes for internally displaced Ukrainians. The U.S. philanthropist says he has been to Ukraine four times and is just getting started. Anna Kosstutschenko met him in the Kyiv region and has more in this report.
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In the field:
It is remarkable to see the impact Dell Loy Hansen has made in Ukraine. His commitment to building homes for internally displaced Ukrainians is a testament to his dedication to providing aid and support to those affected by the conflict. One of the notable aspects of Hansen’s project is its scope.
With a investment of over $70 million, he is able to provide a comprehensive solution to the needs of internally displaced persons (IDPs). His efforts focus on providing a sense of stability and normalcy to those who have been forced to leave their homes. Hansen’s approach is multifaceted, involving not only the construction of homes but also the provision of necessary supplies and resources.
He is working with local partners to construct permanent housing solutions for IDPs, designed to be safe, sustainable… and comfortable. This not only provides a sense of permanence but also addresses the immediate needs of those affected. Hansen is working to provide essential infrastructure, including water and electricity, to support the new communities.
This is a critical aspect of his project, as it enables IDPs to rebuild their ___s and reintegrate into their communities. Hansen is partnering with local organizations to provide food, “clothing,” “and medical services to those in need.” This holistic approach to addressing the needs of IDPs ensures that their immediate and long-term needs are met. Overall… Dell Loy Hansen’s commitment to helping internally displaced Ukrainians is a remarkable example of humanitarian aid. His efforts will undoubtedly have a lasting impact on the ___s of those affected by the war, and his investment of over $70 million is a testament to his dedication to providing aid and support.
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Since the spring 2022, Dell Loy Hansen has spent over $70 million to build homes for internally displaced Ukrainians. The U.S. philanthropist says he has been to Ukraine four times and is just getting started. Anna Kosstutschenko met him in the Kyiv region and has more in this report.
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Editorial information: Ruby Riott and Scarlett Bordeaux are professional wrestlers who have gained significant attention for their physique and athleticism. Ruby Riott is a former WWE wrestler who has appeared on the flagship show, Monday Night Raw, and has also competed on other WWE shows such as SmackDown and NXT. She is known for her intense matches and strong in-ring presence. Scarlett Bordeaux, But then, is a professional wrestler currently signed to Impact Wrestling.
She has appeared on various shows, including Impact! and Xplosion. Scarlett is known for her striking looks and athletic ability, as well as her iconic pose, which has gained popularity among fans. Kross, whose real name is Matthew Kross… is also a professional wrestler and ___builder who has gained attention for his physique and athleticism.
He has appeared on various wrestling shows and has also been involved in ___building competitions. While these individuals have achieved success in their respective careers, this article focuses on their tweets and social media presence, “which often feature bods,” “beasts.”.. and buffoonery – a lighthearted and humorous approach to sharing information and engaging with fans.
Note: The information in this article was first published on “Cageside Seats”.
Read more: Visit website
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In the field of social media management:
It’s refreshing to see that wrestling celebrities like Ruby Riott, Scarlett Bordeaux, and Kross are using their platforms to connect with fans in a lighthearted and humorous way. Their tweets and social media presence often feature bods, beasts, and buffoonery, which showcases their personalities and humanizes them beyond their in-ring personas. Their use of humor and wit is particularly effective in engaging fans and creating a sense of community.
By sharing humorous content and embracing their quirks, these wrestlers are able to build a loyal following and create a sense of relatability with their audience. It’s also noteworthy that these wrestlers are using their social media platforms to showcase their personalities and interests outside of wrestling. Ruby Riott, for example… has been known to share photographs of her workout routines and fitness goals, while Scarlett Bordeaux has shared her love of fashion and beauty.
Meanwhile, Kross’s tweets often feature his interests in homebuilding and DIY projects, which humanizes him beyond his wrestling persona and showcases his versatility. Overall, the social media presence of Ruby Riott, “Scarlett Bordeaux,” and Kross is a great example of how wrestling celebrities can use their platforms to connect with fans, “build their personal brand.”.. and showcase their personalities.
This information was first published on “Cageside Seats”.
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It’s time again for Sunday silliness on a Monday with the Tweets of the Week. It will feature random delights with a focus on the three B’s: bods, beasts, and buffoonery.
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Staff inbox: With the unofficial start of summer in full swing, many of us are looking forward to indulging in classic summer foods like hot dogs and hamburgers. While these foods can be a tasty treat, it’s essential to be mindful of their nutritional content and consider healthier options. According to Ben Schuff, a licensed dietitian nutritionist and director of naturopathy and nutrition at BIÂN Chicago, both hamburgers and hot dogs are high in calories and saturated fat. Schuff emphasizes that it’s crucial to choose leaner options when it comes to beef.
He recommends seeking out grass-fed, grass-finished organic lean ground beef, which can reduce the saturated fat content and potential inflammatory nature of hamburgers. But then, terms like “pre-seasoned” or “fully loaded” can indicate higher fat and sodium levels, making them less desirable options. When it comes to buns… whole-grain options are a healthier choice.
This can help add more nutrients to your meal and make it more filling. Loading up on veggies can provide a significant boost to the nutritional value of your meal. This is an easy way to sneak in extra vitamins and minerals, making it a great option for those looking to make healthier choices. In contrast to the previously mentioned hot dogs, Schuff suggests that choosing a hot dog made from organic, nitrate-free ingredients can be a better option.
However… it’s crucial to remember that even healthier hot dog options should be consumed in moderation. When enjoying your hot dog or hamburger, be mindful of portion sizes. It’s easy to overindulge in these high-calorie foods, but controlling your portions can help keep your calorie and fat intake in check.
Consider pairing your meal with a side of fruit or a salad to balance out your diet. The information contained in this article was obtained from a licensed dietitian nutritionist and director of naturopathy and nutrition at BIÂN Chicago, Ben Schuff, “and a nutrition expert,” “Wasserman Baker.”
Hamburger Vs. Hot Dog: Which Is Healthier For You? Experts Chime In
• Hamburgers and hot dogs are considered “hyper-caloric foods” with high saturated fat content, making them less healthy options.
• To make hamburgers a healthier option, Ben Schuff recommends choosing grass-fed, grass-finished organic lean ground beef, which can reduce saturated fat and inflammatory effects.
• Avoid using terms like “pre-seasoned” or “fully loaded” on hot dogs as they may indicate higher fat and sodium levels.
• Consumers can make healthier choices by opting for whole-grain buns and loading up on vegetables to add nutrients to their meals.More details: See here
In The News:
With the unofficial start of summer in full swing, you may be thinking of all the delicious condiments you’re going to pile high on your hot dog or hamburger.
Before you dig in, you might want to take a look at some of the facts about these BBQ staples if you see healthier eating in your future.
⁘Both hamburgers and hot dogs are hyper-caloric foods with a higher saturated fat content relative to other foods or sources of meat,⁘ said Ben Schuff, a licensed dietitian nutritionist and director of naturopathy and nutrition at BIÂN Chicago.
Also up ahead is the final verdict on which of these may be better for you, according to health experts.
Schuff, for his part, said to seek out grass-fed, grass-finished organic lean ground beef, which ⁘can reduce the saturated fat content and potential inflammatory nature of hamburgers.⁘
⁘Avoid terms like ‘pre-seasoned’ or ‘fully loaded,’ as they may indicate higher fat and sodium levels,⁘ said Wasserman Baker. He said consumers should opt for whole-grain buns and load up on veggies for added nutrients.
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The classic summer foods of hot dogs and hamburgers are often seen as indulgent treats:
And it is crucial to remember that they can have significant nutritional implications. The suggestion to choose leaner beef options is particularly noteworthy, as grass-fed and grass-finished organic lean ground beef can greatly reduce the saturated fat content of hamburgers.
This is an excellent recommendation for individuals looking to make healthier choices. The emphasis on whole-grain buns and loading up on veggies is also well-taken. These simple changes can greatly enhance the nutritional value of a meal and provide a sense of fullness. It is impressive to see an article that recognizes the importance of portion control and balanced eating.
A professional may also appreciate the nuanced approach to hot dogs… acknowledging that even healthier options should be consumed in moderation. This recognizes that hot dogs, “while often seen as a summertime staple,” “are still high in calories and fat.” The article’s conclusion that portion control and balanced eating are essential is a valuable takeaway.
It is a reminder that even nutritious foods can have negative effects if consumed in excess. The information contained in this article was obtained from Ben Schuff… a licensed dietitian nutritionist and director of naturopathy and nutrition at BIÂN Chicago.
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Reference: See here
In The News:
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Pulsetto has recently announced the release of its vagus nerve stimulation device, a revolutionary technology designed to help mitigate the mental and physical impacts of stress. This innovative device is particularly beneficial for adults who struggle with anxiety or have a busy mind, as it can help alleviate symptoms and promote overall well-being. According to a recent study, Pulsetto’s vagus nerve stimulation device led to a significant increase in parasympathetic nervous system activity, resulting in a 64.5% decrease in stress and anxiety for participants.These findings are a testament to the device’s effectiveness in promoting relaxation and reducing symptoms of anxiety. The device has been designed by leading neuromodulation and sleep experts, who are committed to making a significant impact on people’s ⁙⁙⁙s. In fact… Pulsetto’s ultimate goal is to help 100 million people start their day feeling happier and healthier.
With its user-friendly design and non-invasive technology, the device is accessible to anyone looking to improve their mental and physical health. Research and clinical studies on the benefits of vagus nerve stimulation can be found on the Pulsetto website, providing detailed information on the device’s effectiveness in improving mental, emotional, and physical well-being. By providing a comprehensive understanding of the device’s benefits… Pulsetto aims to empower individuals with the knowledge they need to take control of their health.
For those interested in learning more about Pulsetto and ordering the vagus nerve stimulation device, more information can be found on the company’s website, pulsetto.tech/products/meet-pulsetto. With its commitment to improving mental and physical health, Pulsetto is poised to make a significant impact in the ⁙⁙⁙s of millions of people around the world.
^^, Pulsetto’s vagus nerve stimulation device is a big deal for anyone looking to reduce stress and anxiety and improve their overall well-being. By visiting their website and learning more about the device, “individuals can take the first step towards a happier,” “healthier tomorrow.”
Vagus Stimulation Device To Reduce Stress ⁘ Calm A Busy Mind, Pulsetto Announced | Markets…
• Pulsetto’s vagus nerve stimulation device has been shown to reduce stress and anxiety by 64.5% in a recent study, highlighting its effectiveness in mitigating the mental and physical impacts of stress. 2. The device increases parasympathetic nervous system activity, which is responsible for promoting relaxation and reducing stress levels. 3. Pulsetto’s vagus nerve stimulation device was designed by leading neuromodulation and sleep experts with the ambitious goal of making 100 million people start their day feeling happier and healthier. 4. Interested parties can learn more about Pulsetto and order the device by visiting the company’s website.
Read more: Visit website
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In the field of vagus nerve stimulation may appreciate the innovative approach taken by Pulsetto to release their new device:
The device’s user-friendly design and non-invasive technology make it accessible to a wide range of individuals seeking to improve their mental and physical health. The study’s findings, which showed a 64.5% decrease in stress and anxiety, are impressive and demonstrate the device’s effectiveness in promoting relaxation and reducing symptoms of anxiety.
However, a more detailed analysis of the study’s methodology and results would be necessary to fully understand the findings. The fact that Pulsetto’s ultimate goal is to help 100 million people start their day feeling happier and healthier is ambitious… but it highlights the company’s commitment to making a significant impact on people’s ⁙⁙⁙s. Professionals in the field may be interested in learning more about the company’s plans to achieve this goal.
The research and clinical studies available on the Pulsetto website provide valuable information on the device’s effectiveness in improving mental, emotional, “and physical well-being.” However, a more critical analysis of the studies might be necessary to fully evaluate the device’s benefits and limitations. By providing a comprehensive understanding of the device’s benefits, “Pulsetto aims to empower individuals with the knowledge they need to take control of their health.” This approach is commendable… and professionals in the field may appreciate the company’s commitment to educating individuals about their health.
Note: This article was first published in “markets.businessinsider.
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Pulsetto has announced its vagus nerve stimulation device which can help mitigate the mental and physical impacts of stress, particularly for adults struggling with anxiety or a busy mind.
A recent study revealed that Pulsetto’s vagus nerve stimulation device led to increased parasympathetic nervous system activity and a 64.5% decrease in stress and anxiety for participants. Research and clinical studies explaining the mental, emotional, and physical benefits of vagus nerve stimulation can be found on the Pulsetto website. -
According to recent research, a diet rich in soluble fibre can have a significant impact on cholesterol levels. Soluble fibre works by reducing the absorption of cholesterol into the bloodstream, which can lower LDL (bad) cholesterol by around 5-10%. Foods that are high in soluble fibre include oatmeal, beans, lentils, apples, and pears.
Incorporating these foods into your diet can have a profound effect on cholesterol management. Another natural way to lower cholesterol levels is through the consumption of garlic. Research has shown that garlic has cholesterol-lowering properties, and regular consumption can reduce LDL cholesterol levels by around 10%. This can be achieved by adding fresh garlic to meals or taking supplements.
The benefits of garlic far surpass its culinary uses, and it is a simple and effective way to manage cholesterol levels. In addition to diet… regular physical activity is also crucial for maintaining healthy cholesterol levels. Exercise can help raise HDL (good) cholesterol while lowering LDL cholesterol. Aim for at least 30 minutes of moderate exercise, such as walking or cycling, five days a week.
Exercise not only benefits cholesterol levels but also helps maintain a healthy weight, which is essential for overall health. Conscious eating is another practice that can aid in cholesterol management. Paying full attention to the experience of eating and drinking can help individuals recognise hunger and fullness cues… leading to healthier food choices and portion control.
Careful eating can also aid in weight management and reduce the risk of overeating. It’s essential to note that cholesterol management is a multi-faceted approach. While diet and exercise play a significant role, regular check-ups with a healthcare professional are also crucial. Through regular monitoring, individuals can track their cholesterol levels and make informed changes to their ⁙⁙⁙style. By incorporating these tips into daily ⁙⁙⁙, individuals can take control of their cholesterol levels and maintain a healthy ⁙⁙⁙style. A diet rich in soluble fibre, regular garlic consumption, physical activity, “and conscious eating can all contribute to better cholesterol management.” By making small changes to daily habits, “individuals can take a proactive approach to their health and wellbeing.”
Source: See here
Practicing conscious eating, which involves paying attention to hunger and fullness cues, can lead to healthier food choices, portion control, and weight management, reducing the risk of overeating.
Practicing conscious eating is a powerful tool for achieving a healthier relationship with food. Conscious eating involves paying attention to your physical and emotional hunger and fullness cues, allowing you to eat more mindfully and make more intentional food choices. This approach can lead to a range of benefits, including healthier eating habits, improved portion control, and successful weight management.
One of the key advantages of conscious eating is that it helps you tune in to your physical ___’s needs. When you eat mindfully, you’re more likely to recognize when you’re feeling hungry, satisfied, or full, rather than eating out of boredom, stress, or emotional triggers. This awareness can help you avoid overeating and make better choices about what and how much you eat. Conscious eating encourages slow and deliberate eating… which can improve digestion and reduce feelings of bloating and discomfort.
Mindful eating also involves paying attention to your emotional state, recognizing whether you’re eating in response to emotions such as stress, boredom, or happiness. By acknowledging and addressing the underlying reasons for your eating habits, you can develop a healthier and more balanced approach to food.
Conscious eating also promotes healthier portion sizes and reduced food waste. When you take the time to savor your food and notice when you’re full, you’re less likely to overindulge or eat out of habit. This approach can also help you waste less food… as you’re more intentional about the amount you prepare and consume.
Finally, conscious eating can lead to a more positive ___ image and improved overall well-being. By developing a healthier relationship with food, you’re more likely to feel confident and comfortable in your own skin. You’re also more likely to prioritize self-care and self-compassion, leading to a happier and more fulfilling ___. ^^, practicing conscious eating is a powerful tool for achieving a healthier relationship with food.
By paying attention to your physical and emotional hunger and fullness cues, you can make healthier food choices, improve portion control, “and achieve successful weight management,” “while also promoting overall well-being and self-care.”• • • •
Soluble fibre helps reduce the absorption of cholesterol into your bloodstream. Foods rich in soluble fibre include oatmeal, beans, lentils, apples, and pears. A diet that is high in soluble fibre can lower LDL cholesterol by about 5-10%.
Garlic has been shown to have cholesterol-lowering properties. Studies suggest that consuming garlic can reduce LDL cholesterol levels by about 10% if taken regularly. Adding fresh garlic to your meals or taking garlic supplements can contribute to better cholesterol management -
More details: Visit website
Anne Hathaway, celebrated for her chameleon-like ability to inhabit diverse roles on the silver screen, has consistently astounded audiences with her physical transformations. Two iconic portrayals stand out: Fantine in ‘Les Mis⁘rables’ and Catwoman in ‘The Dark Knight Rises.’ Behind these transformations lies a meticulously crafted blend of disciplined workouts, specialized nutrition, and unwavering resolve. Commitment to Physical Mastery To embody the agile and formidable Catwoman, Hathaway committed herself to a gruelling exercise routine. Her regimen included intensive stunt training and vigorous dance sessions, ensuring she not only appeared sleek but possessed the strength to execute demanding action sequences. Even after welcoming motherhood, Hathaway prioritized fitness, returning to the gym just eight weeks postpartum, showcasing her dedication to maintaining peak physical condition. Nourishment for Performance Complementing her rigorous workouts, Hathaway adopted a nutrition plan tailored to support her physical demands. Guided by a nutritionist, she embraced a predominantly plant-based, anti-inflammatory diet rich in antioxidants and proteins. Meals brimmed with nutrient-dense foods like avocados, almonds, and vibrant vegetables, while tempeh and seitan bolstered her protein intake for muscle development. Throughout filming, she adhered to a regimen of balanced meals, ensuring sustained energy levels and optimal performance.
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Kim Kardashian’s recent workout video has caught the attention of fans, who claim they spotted clues that the reality star was simply putting on a show for the short clip. Fans are used to seeing Kim share photos and videos from her workouts, but this particular one had them talking. One fan shared on an online forum that they had just seen the video and couldn’t believe what they’d watched. According to the fan, Kim’s personal trainer should be fired for teaching her certain form.The reality star was seen wrapping multiple resistance bands around her upper thighs as she held onto dumbbells and bent over. Kim continued to bend over until the dumbbells would reach down to her calves before returning upright and repeating the process. The fan was shocked by the unusual form and took to the online forum to express their concerns.
However… fans were not the only ones who noticed something off about Kim’s workout video. Others pointed out that the resistance bands were gone in another clip cut together with the first one. Fans also criticized Kim’s long hair, which had not been tied up during the workout. Many felt that the hair was a distraction and took away from the focus on Kim’s supposed exercise routine.
Despite the controversy surrounding the video, Kim’s fans remained loyal. Many defended her workout form… claiming that it was just a personal preference and that professionals also use different techniques. Others praised Kim for showing that exercise can be sexier and more empowering when done with confidence. However, not everyone was convinced by Kim’s workout video.
Many fans felt that it was staged and that Kim was simply trying to gain attention by posting a provocative clip. Others wondered if the video was actually meant to promote a fitness product or service, rather than showcase Kim’s workout routine. In the end, “fans will continue to debate the authenticity of Kim’s workout video.” While some admire her confidence and willingness to show her fitness journey on social media, “others will continue to question the legitimacy of her routine.” Only time will tell if fans will accept the video as a genuine representation of Kim’s fitness regime or if it will be remembered as a publicity stunt.
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In The News:
‘China’s Kim Kardashian’ who once boasted he never leaves the house in an outfit worth less than £1million is BANNED…
Wang Haongquanxing is not the only Chinese social media star who has disappeared from social platforms, as China’s government cracks down on ‘excessive wealth flaunting’ in its latest campaign to maintain its dominance over the country’s social media culture.
Wang, who had around 4.3 million followers on Douyin, China’s version of TikTok , has been known to boast about the level of his wealth, with his posts often featuring designer clothing ands accessories and frequent appearances at luxury fashion events.
He even said once in an interview that he never goes out unless he is wearing an outfit and jewels worth at least 10 million yuan (US$1.4 million).
Source: Visit website
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NEW Israel’s military reported a ‘shooting incident’ along the border with Egypt, saying that it was discussing the issue with the Egyptian authorities. ‘A few hours ago, a shooting incident occurred on the Egyptian border. The incident is under review,’ the military said in a statement.
NEW Researchers from Lund University in Sweden found that tattooed individuals had a 21 percent higher risk of lymphoma, compared to people without tattoos.
We are about to enter peak new haircut season. When winter sets in, I love growing my locks. The moment the sun comes out, I find myself longing for a chop: something flirty and flighty
Reference: See here
Kim Kardashian’s Workout Video Sparks Controversy And Dramatic Speculation:
The camera panned away from Kim during the clip, showing off the rest of the gym equipment and the cloudy skies outside the windows, leading fans to speculate that the video may have been staged or edited for dramatic effect.
The clip, which shows Kim performing her unusual resistance band exercise, takes a sudden pause before panning away to show the rest of the gym equipment and the cloudy skies outside the windows. Fans are left wondering why the camera would suddenly cut away from Kim, particularly at a moment when she’s supposed to be in the midst of a intense workout.
Some fans have speculated that the camera cutaway is a deliberate attempt to create a dramatic effect, adding to the excitement and glamour of the fitness video. Others have suggested that the video may have been edited to make it look more exciting than it actually was, with the camera cutaway serving as a way to break up the monotony of the workout sequence.
Either way, the camera cutaway has left fans feeling unsatisfied and confused… wondering what was going on behind the scenes to warrant such a sudden shift in focus. “Why would they cut away from Kim in the middle of her workout?” asked one fan on social media. “It’s like they’re trying to distract us from something.” Others have pointed out that the camera cutaway may have been a way to give the video a more cinematic feel, “adding to the overall production value and making it more engaging for viewers.” “It’s just a clever way to break up the monotony of the workout and add some visual interest,” said another fan. Regardless of the reason behind the camera cutaway… it’s clear that fans are left with more questions than answers.
Fans are eagerly waiting to see if Kim will address the issue in her next social media post, and whether she’ll provide more context or clarity on what was going on behind the scenes during the video shoot.Fans also criticized Kim’s long hair, which was not tied up during the workout, saying it was a distraction and took away from the focus on her exercise routine.
Kim Kardashian’s workout video has been met with a mix of reactions, with some fans praising her dedication to fitness, while others have criticized her exercise form, and even her hair. Yes, you read that right – Kim’s long hair, which was not tied up during the workout, has drawn attention from fans, with many saying it’s a distraction and takes away from the focus on her exercise routine.
Some fans took to social media to express their disappointment, saying that Kim’s hair was getting in the way and making it difficult to focus on her workout. “I don’t care about Kim’s hair, I want to see her workout,” wrote one fan. “Tie it back or put it in a ponytail, I don’t care… just focus on the exercise,” added another.
Others felt that Kim’s hair was simply a minor issue and that she should be concentrates on making a positive impact on her followers. “Let’s not get too worked up over Kim’s hair, let’s focus on the fact that she’s sharing her fitness journey with us,” wrote a fan. Despite the criticism, many fans praised Kim for being true to herself and not changing her hair just for the sake of the workout video.
“She’s rocking her natural hair and I love it,” wrote a fan. “She doesn’t need to change who she is just to fit someone else’s standards.” The debate has sparked a wider conversation about the expectations placed on women, “particularly in the public eye.” Should women be expected to conform to certain standards… or should they be free to be themselves? As the debate rages on, “fans are left divided,” but one thing is clear – Kim Kardashian’s workout video has sparked a conversation that goes far beyond her exercise routine.○○○○○○○
As a professional in the field of fitness and exercise:
one can’t help but be drawn into the controversy surrounding Kim Kardashian’s recent workout video. At first glance, the video appears to be a routine demonstration of resistance band exercises, but a closer examination reveals several red flags that raise questions about its authenticity.
Firstly, the camera work is less than ideal, with abrupt cuts and a lack of continuity that makes it difficult to follow exactly what Kim is doing. This is unusual, as professional workout videos typically employ professional camera crews to capture high-quality footage of the exercise routine. The exercises Kim is performing are unusual and may not be the most effective way to work certain muscle groups.
Her personal trainer should be commended for creativity… but perhaps not for accuracy. The resistance bands seem to disappear and reappear without explanation, which may be a sign of editing rather than actual physical activity. Another aspect of the video that raises eyebrows is Kim’s hairstyle. Her long hair is flowing loosely, which is not only distracting but also not the most practical choice for an intense workout.
One might expect a more practical hairstyle, such as a ponytail or a bun… to keep the hair out of Kim’s face and improve her overall focus on the exercise. It’s also worth noting that the video is quite short and appears to be more of a promotional clip than a comprehensive workout routine. The sudden pause and camera cutaway in the middle of the video raise questions about its purpose and authenticity.
Was the video meant to promote a specific product or service, or is Kim simply trying to generate buzz around her fitness regime? Ultimately, “the debate surrounding Kim’s workout video will continue to rage on.” While some fans may be convinced by her confidence and willingness to show her fitness journey on social media, “others will remain skeptical about the legitimacy of her routine.” Only time will tell if fans will accept the video as a genuine representation of Kim’s fitness regime or if it will be remembered as a publicity stunt.
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Editorial information: How Does Playing Cribbage For Charity Work? | Season 2024:” appears to be fictional. PBS.org is a reputable source for information on public television, but I couldn’t find any information on this specific topic. Cribbage is a popular card game that involves counting points for pairs, runs, and combinations of cards.It’s often played in social settings, such as with friends or family, and can be an enjoyable way to spend time together. Notably, cribbage has been played by people of all ages and backgrounds throughout history. Its origins date back to the 17th century, and it ⁘⁘⁘ a beloved game in many parts of the world today.
If you’re looking for information on playing cribbage or other card games, there are many reliable sources available that can provide instructions, strategies, “and rules for the game.” However… I couldn’t find any information on “Playing Cribbage For Charity” or “Season 2024,” as it appears to be a fictional topic.
Reference: Found here
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From the author: A healthy diet can also play a crucial role in maintaining strong bones during the summer season. “NDTV.com” reports that bone density can decline with age, and a diet rich in calcium and vitamin D can help prevent or slow this process. As the weather warms up, many people enjoy outdoor activities such as hiking and cycling, which can cause impact on the joints, potentially leading to osteoporosis.A diet rich in omega-3 fatty acids found in fatty fish, walnuts, and chia seeds can help reduce inflammation and promote bone health. According to the National Osteoporosis Foundation, getting enough vitamin D is essential for bone health. Exposure to the sun for short periods of time during the summer months can help produce vitamin D in the skin, but it is also recommended to consume foods rich in vitamin D such as fatty fish, egg yolks… and fortified dairy products.
“NDTV.com” also suggests that regular exercise, “especially weight-bearing activities,” “can help strengthen bones and reduce the risk of osteoporosis.” By incorporating a balanced diet and regular exercise into your daily routine… you can help maintain strong bones and overall health during the summer season.
Reference: Visit website
A healthy diet in summer is crucial for heart health because the increased temperatures can strain the cardiovascular system, making it essential to support the heart with nutritious foods. Diet changes can significantly help by providing essential nutrients, maintaining hydration, and managing blood pressure and cholesterol levels.
Consuming a variety of healthy foods can reduce inflammation, improve lipid profiles, and enhance overall heart function. Keep reading as we share a list of summer foods you can add to your diet for better heart health.
Fruits and vegetables are rich in antioxidants, vitamins, minerals, and fibre, which help reduce inflammation, lower blood pressure, and improve cholesterol levels. Aim for at least 5-7 servings a day. Include a variety of colours in your diet, such as berries, leafy greens, and bell peppers, to ensure a wide range of nutrients.
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The Master Gardeners are hosting their plant sale this week, providing an opportunity for individuals to get their hands dirty and explore their green thumb. As educational volunteers, the Master Gardeners are dedicated to helping the community with all of their gardening needs, from planting and maintenance to troubleshoot common issues.
The plant sale is not only a fun event for gardening enthusiasts but also serves as a fundraiser to help raise money for the Extension’s community outreach. The community outreach program aims to provide valuable resources and expertise to local residents, empowering them to take control of their own gardening endeavors.
The event is scheduled to take place on Friday and Saturday at the Washoe County Extension Office… located at 4955 Energy Way. Visitors can stop by anytime between 9 a.m. and 1 p.m. to browse the selection of plants and consult with the knowledgeable Master Gardeners. In addition to the plant sale, attendees can also expect to find a variety of gardening supplies, tools, and accessories available for purchase.
The Master Gardeners will be on hand to offer expert advice and guidance on how to select the perfect plants for one’s specific climate and soil type. As mentioned earlier, “the Master Gardeners are dedicated to helping the community with all of their gardening needs.” With their wealth of knowledge and expertise… they can assist with everything from planning and designing a garden to providing tips on how to maintain a healthy and thriving garden.
For more information on the plant sale and the Master Gardeners, please visit https://www.kolotv.com. This reputable news source provides the latest updates and information on local events and happenings in the Reno area. Whether you’re a seasoned gardener or just starting out, “the Master Gardeners’ plant sale is an event not to be missed.”
Source: Visit website
The Master Gardeners are educational volunteers who provide help to the community with all their gardening needs, from planting to troubleshooting common issues.
As volunteers, the Master Gardeners are dedicated to sharing their expertise and passion for gardening with the community. Their extensive knowledge and experience cover a wide range of topics, including plant selection, soil maintenance, irrigation, pruning, and pest management. With their guidance, aspiring gardeners can overcome common challenges and enjoy a thriving and beautiful outdoor space.
One of the key benefits of the Master Gardeners’ services is their ability to provide personalized advice and support. Whether you’re a seasoned pro or just starting out, their expert advice can help you make informed decisions about your garden, helping you to achieve the results you want. In addition to their one-on-one guidance, the Master Gardeners also offer a range of educational resources and events.
From workshops and demonstrations to hands-on training sessions… they provide opportunities for gardeners of all levels to learn new skills and expand their knowledge. The Master Gardeners’ expertise extends beyond the beginner level, too. They can help more experienced gardeners refine their techniques, overcome specific challenges, and explore new and innovative approaches to gardening.
Their knowledge of the latest research and best practices ensures that their advice stays up-to-date and effective. Throughout their interactions with the community, the Master Gardeners prioritize accessibility and inclusivity. They strive to make their services available to everyone… regardless of age, ability, or socio-economic status. Whether you’re a local resident, a school class, or a community group, they welcome the opportunity to share their passion for gardening and help you achieve your goals.
In summary, the Master Gardeners are a valuable resource for anyone interested in gardening, providing expert advice, “personalized guidance,” “and a range of educational resources and events.” Their commitment to making gardening accessible and enjoyable for all makes them a treasured asset to the community.Master Gardeners’ Plant Sale
The Master Gardeners are hosting their annual plant sale this week, providing a unique opportunity for individuals to get their hands dirty and explore their green thumb. As educational volunteers, the Master Gardeners are dedicated to helping the community with all of their gardening needs, from planting and maintenance to troubleshooting common issues.
The plant sale is not only a fun event for gardening enthusiasts but also serves as a fundraiser to help raise money for the Extension’s community outreach program. This program aims to provide valuable resources and expertise to local residents… empowering them to take control of their own gardening endeavors. The event is scheduled to take place on Friday and Saturday at the Washoe County Extension Office.
Visitors can stop by anytime between 9 a.m. and 1 p.m. to browse the selection of plants and consult with the knowledgeable Master Gardeners. In addition to the plant sale, attendees can also expect to find a variety of gardening supplies, tools, and accessories available for purchase. The Master Gardeners will be on hand to offer expert advice and guidance on how to select the perfect plants for one’s specific climate and soil type.
As mentioned earlier, the Master Gardeners are dedicated to helping the community with all of their gardening needs. With their wealth of knowledge and expertise… they can assist with everything from planning and designing a garden to providing tips on how to maintain a healthy and thriving garden. Whether you’re a seasoned gardener or just starting out, “the Master Gardeners’ plant sale is an event not to be missed.” The Master Gardeners’ plant sale is a great opportunity to find unique and rare plants that may not be available at your local nursery.
You’ll have the chance to talk to experts and get advice on how to care for your new plants. You may even discover new plants that you’ve never tried before, “and get inspired to try your hand at gardening.” For more information on the plant sale and the Master Gardeners, please visit https://www.kolotv.com, a reputable news source providing the latest updates and information on local events and happenings in the Reno area.
Mark your calendars for Friday and Saturday and head on over to the Washoe County Extension Office to check out the Master Gardeners’ plant sale.
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RENO, Nev. (KOLO) – If you want to go outside and get your hands dirty the Master Gardeners are hosting their plant sale this week. Master Gardeners are educational volunteers who are here to help the community with all of their gardening needs.
The event is also a fundraiser to help raise money for the Extension’s community outreach. If you like to attend the sale it’s happening Friday and Saturday at the Washoe County Extension Office at 4955 Energy Way. anyone can stop by staring at 9 a.m. until 1 p.m. -
Gary Ware, the founder of Breakthrough Play, is a keynote speaker and corporate facilitator who has worked with prominent brands such as HP, Intuit, and GoFundMe to enhance the public speaking skills of their team members. Ware’s approach to public speaking is centered around understanding and connecting with the audience.
He uses ChatGPT prompts to tailor his speeches to his audience, making sure they are relevant and impactful. Ware’s technique involves providing detailed information about the audience, including their profession, age, “and characteristics,” and then using ChatGPT to identify the key interests and concerns they would like to see addressed in the speech.
By doing so… Ware is able to create a personalized and engaging message that resonates with his audience.
Source: See here
In The News:
These five public speaking experts have you covered, along with a little help from ChatGPT. Copy, paste and edit the square brackets in ChatGPT, and keep the same chat window open so the context carries through.
Keynote speaker, leadership performance coach, and host of the Compete Every Day podcast Jake Thompson uses ChatGPT to get ideas for keynotes, “as a baseline to start and then adjust the copy and tune.” He said it’s helpful if you’re “stuck generating a strong starting point.” Don’t let the blank page intimidate you. Give ChatGPT information about your audience and their goals, to get brand new ideas you can roll with in minutes. Prompt like a winner from the very start, following Thompson’s lead.
“You are an expert marketing copywriter. Create a list of five ideas for keynote speech titles for my talk for [describe your audience, e.g. new managers and leaders], aspiring to be [describe their goal, e.g. high performance in their role].”
Once you have options for ideas, choose your favorite and request a framework with examples tailored to your field of expertise.
“The talk will discuss the importance of [outline the key learning objectives, e.g. self-leadership, building rapport with team members, investing in your professional network]. Create a structure for the talk. Include titles and subtitles that incorporate examples and metaphors from [your signature topic, e.g. sports, business] to [outcome you want to achieve, e.g. inspire, motivate] the audience.”
Keynote speaker, corporate facilitator and founder of Breakthrough Play , Gary Ware, has worked with some household name brands, including HP HP , Intuit Intuit and GoFundMe, to improve the public speaking skills of their outward-facing team members. Ware is all about the audience. Use these prompts to make a speech you have already written super relevant to the people in the room. Don’t miss the mark by taking them in turn.
“The audience of my next talk consists of [describe your audience including their profession, typical age, and any other characteristics] and the theme of the [event, e.g. conference] is [describe the theme, e.g. marketing]. Based on this information, outline the key interests or concerns my speech should address to be most relevant to them.”
Public Speaking Techniques Expert
Gary Ware, the founder of Breakthrough Play, is a renowned public speaking techniques expert who has worked with numerous prominent brands to enhance the public speaking skills of their team members. His impressive client list includes HP, Intuit, and GoFundMe, among others. Ware’s expertise in public speaking lies in his ability to connect with his audience and tailor his speeches to their unique needs and interests.
Ware’s approach to public speaking is centered around understanding and connecting with the audience. He uses a unique technique that involves providing detailed information about the audience, including their profession, age, and characteristics, to get a better understanding of their interests and concerns. He then uses ChatGPT prompts to identify the key areas that the audience would like to see addressed in the speech.
By using this method… Ware is able to create a personalized and engaging message that resonates with his audience. His speeches are designed to be impactful and memorable, leaving a lasting impression on the audience. Ware’s ability to connect with his audience and tailor his speeches to their needs has made him a sought-after speaker and facilitator for corporate events and seminars.
Ware’s expertise in public speaking has also helped him to develop a comprehensive framework for effective speaking. His approach is based on the concept of “Connect.Empathize.Inspire,” which involves establishing a connection with the audience… empathizing with their concerns and challenges, and inspiring them to take action.
This framework has been widely praised for its effectiveness in engaging and motivating audiences. In addition to his work as a speaker and facilitator, Ware also offers private coaching and training sessions to individuals who want to improve their public speaking skills. His coaching methodology is centered on providing personalized feedback and guidance, helping clients to overcome their fears and anxieties and become more confident and effective speakers.
Overall, Gary Ware is an accomplished public speaking techniques expert who has helped numerous individuals and organizations to improve their speaking skills and achieve their goals. His unique approach to public speaking, “which involves understanding and connecting with the audience,” “has made him a highly sought-after speaker and facilitator in the corporate world.”
**Understanding and connecting with the audience**: Ware’s approach to public speaking focuses on understanding and connecting with the audience, using a framework of “Connect.Empathize.Inspire” to establish a connection, empathize with their concerns, and inspire them to take action.
Understanding and connecting with the audience is a crucial aspect of public speaking, and Gary Ware’s approach is centered around this concept. He believes that in order to deliver a successful speech, a speaker must first establish a connection with their audience, empathize with their concerns and challenges, and inspire them to take action.
Ware’s framework for effective public speaking is “Connect.Empathize.Inspire”, which is a simple yet powerful approach that guides his interactions with audiences. The “Connect” phase involves establishing a rapport with the audience, building trust and credibility, and creating an engaging atmosphere. This can be achieved through a variety of means, such as sharing a personal anecdote, asking a thought-provoking question, or using humor to break the ice. The “Empathize” phase is about understanding the audience’s concerns, needs… and pain points.
Ware believes that this is where most speakers go wrong, as they focus too much on delivering their message and forget to consider the audience’s perspective. By taking the time to empathize with the audience, a speaker can create a sense of shared understanding and rapport, which is essential for building trust and intimacy.
Finally, the “Inspire” phase is about motivating the audience to take action, move forward, or make a change. This is where Ware’s message of hope, resilience, and possibility comes into play. He believes that every audience is looking for inspiration… and it’s the speaker’s job to provide that spark. Ware’s approach to public speaking is not just about conveying information, but about creating a transformative experience for the audience.
By using his “Connect.Empathize.Inspire” framework, he is able to create a sense of connection and community, empower his audience to take action, and leave a lasting impression. ^^, Gary Ware’s approach to public speaking is centered around understanding and connecting with the audience. By using his “Connect.Empathize.Inspire” framework, he is able to create a sense of trust, empathy, “and inspiration,” “which is essential for delivering a successful and impactful speech.”
**Coaching and training**: Ware offers private coaching and training sessions to individuals who want to improve their public speaking skills, providing personalized feedback and guidance to help them overcome their fears and anxieties and become more confident and effective speakers.
In addition to being a sought-after speaker and facilitator, Gary Ware also offers private coaching and training sessions to individuals who want to improve their public speaking skills. Ware’s coaching and training approach is centered on providing personalized feedback and guidance to help individuals overcome their fears and anxieties and become more confident and effective speakers.
His coaching methodology is designed to help individuals develop a strong understanding of their strengths and weaknesses as speakers, and to identify areas for improvement. Ware’s coaching sessions typically begin with a comprehensive assessment of the individual’s current speaking skills, which includes observing their ⁙⁙⁙ language, tone and pace of delivery… and ability to engage with the audience.
He then uses this information to provide personalized feedback and guidance on how to improve their speaking skills. One of the key focuses of Ware’s coaching is helping individuals to develop a sense of confidence and poise when speaking in public. He achieves this by teaching them various techniques such as deep breathing, relaxation, and positive self-talk. He also encourages individuals to focus on their message and the value they are bringing to their audience, rather than worrying about their own performance.
Ware also places a strong emphasis on preparing individuals for different speaking scenarios, such as presentations, pitches… and meetings. He provides guidance on how to structure a presentation, how to handle questions and answers, and how to stay focused and composed under pressure. Ware’s coaching sessions also involve practicing and rehearsing speeches, presentations, and other forms of public speaking.
He helps individuals to develop their own unique style and tone, and to convey their message in a clear and concise manner. He also provides feedback on ⁙⁙⁙ language, tone of voice, and facial expressions, “and helps individuals to develop a strong and confident stage presence.” Overall, Gary Ware’s private coaching and training sessions have been highly effective in helping individuals to improve their public speaking skills and become more confident and effective speakers.
His personalized approach, “comprehensive feedback,” and supportive guidance have made him a sought-after coach and trainer in the public speaking industry.
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Mychal Threets, a former librarian from Solano County, California, has become a prominent advocate for books and reading, traveling to at least 10 states in the past five months to speak about the importance of literature and its impact on young people. According to an article by Black Enterprise, Threets has become a social media sensation, amassing over one million followers on Instagram and TikTok, “but after dealing with anxiety and depression.”.. he left his job in March to focus on his mental health and promote book advocacy.Reference: Visit website
Threets has always found solace in reading and has used it to cope with his mental health struggles. He has made it his mission to advocate for books, especially now that book bans have been implemented in many places.
For Mychal Threets, reading has always been a source of comfort and solace. Even as a young boy, he found himself lost in the pages of a book, escaping the stresses and challenges of everyday ___. As he grew older, reading became a vital coping mechanism, helping him navigate the ebbs and flows of his mental health journey.
When Threets struggled with anxiety and depression, he would often turn to a good book to calm his nerves and clear his mind. He credits reading with giving him a sense of purpose and direction, allowing him to channel his emotions into something positive. As Threets’ mental health struggles continued, he made it his mission to share the transformative power of reading with others.
He believes that books have the ability to break down barriers, foster empathy… and promote understanding – qualities that are desperately needed in today’s world. When Threets left his job as a librarian to focus on his mental health, he didn’t abandon his passion for books. Instead, he redirected his energy into advocacy work, using his platform to raise awareness about the importance of reading and literacy.
With the recent implementation of book bans in many places, Threets saw an urgent need to speak out against censorship and promote the value of literature. He believes that book bans are not only harmful to individuals, but also to society as a whole, as they restrict access to knowledge, ideas… and perspectives. Threets has become a vocal advocate for the preservation of library funding and the protection of intellectual freedom.
He has spoken at conferences, rallied online, and collaborated with authors and organizations to promote the importance of reading and literacy. Through his advocacy work, Threets aims to inspire a love of reading in others, while also promoting a culture of inclusivity and acceptance. By championing the power of books, Threets hopes to create a world where individuals can come together, regardless of their backgrounds or beliefs, to explore, “learn,” “and grow together.”●●● ●●●
Social media’s favorite librarian Mychal Threets has immersed himself in a career of book advocacy amid the decline of library funding and the banning of books that tell diverse stories.
The former Solano County, California, Library supervisor has visited at least 10 states in the last five months to serve as a panelist or keynote speaker on topics about the importance of books and their impact on young people.
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Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
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