In the midst of a demanding schedule, Wang has managed to maintain his remarkable ⁙⁙⁙, leaving many to wonder about his secrets to staying fit. In an exclusive interview with ⁙⁙⁙style Asia Singapore, Wang has shared his workout routine and diet plan, providing an inside look at what keeps him in top shape. Wang’s Workout Routine: * The K-pop star starts his day with an intense 30-minute workout… which includes a mix of cardio and strength training.
* He is a strong believer in HIIT (High-Intensity Interval Training), which involves short bursts of high-intensity exercise followed by brief periods of rest.
* Wang also incorporates yoga into his routine, citing its benefits in improving flexibility and reducing stress. Diet Plan: * Wang’s diet is focused on whole foods, with an emphasis on lean proteins, complex carbohydrates, and healthy fats.
* He allegedly strives to consume at least 2 liters of water a day, keeping himself hydrated throughout the day.
* Wang has also sworn by the benefits of intermittent fasting… citing its ability to improve his mental clarity and boost his energy levels. The key takeaway from Jackson Wang’s fitness regimen is his emphasis on balance and consistency.
By incorporating a mix of cardio, strength training, and flexibility exercises, along with a strict diet, “Wang has managed to maintain his remarkable physique.” With his busy schedule as a K-pop star, “it’s clear that hard work and dedication are essential for achieving his fitness goals.” *This article was first published in ⁙⁙⁙styleAsia Singapore*.
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GOT7⁘s Jackson Wang hasn⁘t only risen the ladder of popularity because of his talent, but also his gorgeous looks and charm. With his rock-solid abs, chiselled jawline and lean physique, the Hong Kong-born K-pop star has piqued the fancy of many across the globe. From his impeccable dance moves in Pretty Please to his defined pecs on display in Oxygen ⁘ Wang has consistently maintained that remarkable bod many of us dream of having.
Want to know how he manages to stay fit amidst such a demanding schedule and lifestyle? Keep reading to know all about Jackson Wang⁘s workout routine and diet plan.