The loneliness pandemic has taken hold globally, and its impact is being felt across ages and continents. The COVID-19 pandemic and subsequent social distancing measures have only exacerbated the issue, which was already simmering beneath the surface. But what is “social health,” and why should we care about it? Social health is a measure of one’s well-being along social lines, gauging the quantity and quality of human relationships in our ⁙⁙⁙s. It’s about whether our deep-seated need for human connection is being met. A recent study delves into the concept, quoting psychologist William James: “If we have what we want, we should not wish for more.
It is of no consequence that this regard should be not what it was. So far as our individual concerns are concerned… this is as it should be.” The authors then explain that poor social health is characterized by a complete lack of recognition… with no meaningful relationships in sight. Conversely, strong social health is defined by a sense of being seen and heard, with a community that provides support and belonging.
Social health exists along a spectrum and can fluctuate over time. For instance, moving to a new city may lead to a decline in social health as one builds new relationships, while the addition of a new park in the neighborhood could boost social health, even for those with existing fulfilling friendships. The authors of the study highlight the gravity of social health… noting that being deprived of human connection has severe negative consequences.
This is not to suggest that social health is more important than physical or mental health, but rather that it is a vital aspect of overall well-being. It’s essential to recognize the pandemic’s impact on our social health and work towards cultivating strong, meaningful relationships. This can involve making an effort to stay connected with loved ones, joining community groups or clubs, and embracing new opportunities.
According to research from Forbes, “the loneliness pandemic is a pressing issue that requires attention and action.” By acknowledging the importance of social health and taking steps to improve it, “we can work towards a more connected and compassionate society.”
Reference: Found here
A pandemic has taken hold globally. If you haven’t heard, it is not your fault — this pandemic has been playing out in silence, behind closed doors. Indeed, this is a public health crisis defined by isolation: the loneliness pandemic .
While loneliness as such isn’t new, the extent and pervasiveness of it is . People are getting lonelier, and while certain groups are particularly vulnerable, the trend can be seen across ages and across continents. The COVID-19 pandemic, and the necessary albeit strict social distancing measures adopted by many countries, didn’t help either . It ignited an issue that was smoldering just beneath the surface.
