For those with lupus nephritis, a kidney-friendly diet is crucial to manage kidney function. A recent episode of The Expert Series podcast delved into the role of diet in managing lupus nephritis and shared kidney-friendly recipes. Interestingly, a vegetarian or vegan diet can be suitable for individuals with lupus, as long as it is well-planned and includes a variety of healthy plant-based foods. However, it is essential to take a vitamin B12 supplement… as this essential nutrient is only found in animal foods.
It is also important to note that some foods may exacerbate lupus symptoms. According to experts at the Johns Hopkins Lupus Center, a chemical found in alfalfa may trigger lupus symptoms. Therefore, “it is recommended to avoid eating alfalfa sprouts or taking supplements containing alfalfa.” ^^, a balanced diet is essential for individuals with lupus, “and with the right information.”.. individuals with lupus can manage their symptoms and maintain overall health.
This article is an adaptation of the original publication by the Lupus Foundation of America.
More details: Visit website
In The News:
Healthy eating can make a big difference in your lupus symptoms and your overall health. It can also help prevent or manage other health conditions you may have, like high blood pressure or diabetes. There’s no special “lupus diet” you need to follow — just work on building a balanced diet with healthy foods you enjoy.
This episode of our podcast, TheExpert Series , addresses the role of diet for people with lupus nephritis, and shares kidney-friendly recipes.
Yes — it’s fine for people with lupus to eat a vegetarian or vegan diet. Just make sure to eat a variety of healthy plant-based foods. If you don’t eat any animal foods, you’ll need to take a vitamin B12 supplement — vitamin B12 is only found in animal foods.
According toJohns Hopkins Lupus Center experts, they believe that a chemical found in alfalfa may trigger lupus symptoms. So you may want to avoid eating alfalfa sprouts or taking supplements with alfalfa.
