Weight ___ in Women with Obesity: Study Finds Combined Diet and Exercise Regimen Effective A recent study published in PhillyVoice found that combining high-intensity functional training with time-restricted eating leads to increased weight ___ in women with obesity. The study’s findings suggest that this combined approach can improve overall health and contribute to significant weight ___.
Source: See here
Engaging in high-intensity functional training as well as time-restricted eating resulted in increased weight loss in women with obesity, according to a new study.
Engaging in both time-restricted eating and high intensity exercise may improve health and contribute to weight loss, according to new research.