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Amina AlTai is a marketing professional who has achieved success in her career.

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AminaAlTai had always prided herself on her drive and resilience. When she began experiencing brain fog and fatigue, Ms. AlTai, 39, simply thought it was from working long hours in her marketing job. So she started writing down reminders to keep herself on track. But then her hair started falling out, she gained and lost a lot of weight and she started having gastrointestinal issues.

For doctors and patients, this overlap can be confusing: Is stress the sole cause of someone’s symptoms, or is something more serious at play?

If people are stressed for weeks or months, their bodies may be unable to keep up as well with other functions, leading to problems like forgetfulness, fatigue and trouble sleeping. Stress hormones like adrenaline and cortisol can chronically elevate blood pressure or increase plaque deposits , which can damage the heart over time, Dr. Hattemer said.



I’m Nalini

As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.

Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.

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**Disclaimer:** The information presented on this site is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always have a personal consultation with a healthcare professional before making changes to your diet, medication, or exercise routine.

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