In an interview after the filming of her 2020 miniseries The Undoing, she said, “Certain things penetrate in a really deep way, and I wish there was. It does take a toll on my health and my spirit.”
Despite her busy schedule, Kidman makes time for a variety of physical activities to stay in shape, including running, hiking, yoga, skiing, and horseback riding.
TL;DR…
• Variety and Moderation: Nicole Kidman believes in maintaining a balanced and varied diet to stay in shape. She comes from a family of marathoners and enjoys running, but also engages in other physical activities like hiking, yoga, skiing, and horseback riding. She has a casual outlook on nutrition and believes in eating anything in moderation.
• Busy Career and Method Acting: Nicole Kidman’s busy career and commitment to method acting can sometimes take a toll on her physical health. She has admitted that her intense focus on her craft can lead to neglect of her health, causing her to appear “incredibly skinny” at times.
• Weight Loss Quotes: Nicole Kidman has spoken about the importance of maintaining a healthy balance between her career and her physical health.
