She is a researcher who has conducted extensive studies on workplace behavior and stress management. Her research has revealed that only 13% of people have a high level of optimism, which significantly impacts their performance at work. She is known for referencing the famous marshmallow experiment, which she believes can be applied to the workplace to manage stress and increase productivity.
Her work focuses on helping individuals shift their perspective and develop a more optimistic outlook… which can improve job satisfaction and reduce stress. She suggests simple techniques such as writing down three things that went well each day or taking time to learn something new to reduce stress and increase motivation.
Her goal is to provide actionable advice and strategies that individuals can use to improve their work —s and achieve their goals.
More details: Found here
Headlines:
* *Workplace Happiness
*: Study Reveals Optimists Perform 23% Better at Work (The Guardian, 2022) * *Stress at Work
*: Working Long Hours Linked to Mental Health Issues (BBC News, 2022) * *Employee Wellbeing
*: Major Companies Implement Mental Health Days (Forbes, 2022) * *Positive Thinking
*: Science-Backed Strategies to Boost Employee Wellness (CNN, 2022) * *Burnout Rate
*: More Than 50% of Workers Experience Burnout (Fast Company, 2022) * *Optimism at Work
*: Research Suggests that Optimistic Employees Are More Productive (Inc., 2022) * *Workplace Stress
*: Companies Implement Meditation and Yoga to Reduce Stress (Entrepreneur, 2022) * *Job Satisfaction
*: Study Finds that Job Autonomy is Key to Employee Happiness (WSJ… 2022)
