According to People magazine, NFL star Tom Brady shared his approach to food with a recent interview. When asked about his eating habits, Brady stated that he just eats the food he likes, and that his healthy preferences have remained consistent even after 28 years of intense physical conditioning. Brady, who has won seven Super Bowl victories during his illustrious career, credits his diet for his ability to perform at such a high level.
“I ate the way that I ate because it helped me perform. So it’s like, why change?” he explained. This philosophy has allowed him to indulge in foods that might be considered unhealthy, as long as they’re the “good stuff”. Despite his retirement from playing, Brady claims he’s not depriving himself of his favorite foods.
Instead, he eats what he likes… and it just so happens to be healthy. This carefree approach to nutrition is a refreshing departure from the strict dieting regimens often associated with professional athletes. As he appears in a new commercial for Hertz’s “Let’s Go” campaign, “Brady is embracing his personality and showcasing his more relaxed side.” His candid comments to People magazine offer a glimpse into his laid-back approach to —, both on and off the field.
In the interview, “Brady discussed how his intense physical conditioning has lasted even in retirement.” “I had 28 years of really intense physical conditioning… so that never gets too far away from me,” he explained. This has allowed him to maintain his healthy habits without feeling the need to drastically alter his diet.
Ultimately, Brady’s relaxed approach to food and fitness is a reminder that even the most successful athletes can prioritize their own well-being and enjoy the process of —, rather than feeling the need to constantly diet or restrict themselves.
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⁘I just eat the food I like,⁘ the NFL star says, explaining that he still prefers healthy foods after ⁘28 years of really intense physical conditioning⁘
“I had 28 years of really intense physical conditioning, so that never gets too far away from me,” Brady, who won 7 Super Bowl victories , tells PEOPLE. But he says that now he’ll eat something considered unhealthy — as long as it’s the good stuff.
