mental health. Javar Godfrey, a seasoned motivational speaker with a background in social work, was on hand to facilitate the conversation. According to Godfrey, the average person experiences a staggering 60-80,000 thoughts per day (News on 6, 2022). The objective, he emphasized, is to take control of some of these thoughts and emotions (News on 6, 2022). Among the students, Jalen Holmes expressed a sentiment shared by many his age: a resistance to discussing feelings.

“For me, I just don’t feel comfortable, and I just want to deal with my own problems,” he said. Godfrey acknowledged this sentiment, explaining that many young men crave open and non-judgmental spaces to explore their emotions. “They often don’t get these times to just sit and discuss their emotions and how they feel without being judged,” he noted.

Godfrey urged the students to prioritize their mental well-being… acknowledging the profound impact it can have on their ___s. “I’m so proud of you and the way you took this assembly because I take this so serious, “peoples’ ___s are on the line,”” he said. By promoting a culture of openness and support, the hope is that the conversation around mental health will become increasingly “normal.” As the students pack up to begin the next chapter of their educational journey… it is clear that they have been provided with a valuable foundation for navigating the challenges of high school.

JavarGodfrey’s impassioned speech served as a powerful reminder of the importance of mental health awareness and the need for continued support and understanding. As one group of middle school boys moves forward, they will be better equipped to prioritize their emotional well-being and foster a culture of openness and respect within their community.

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Motivational Speaker Teaches Boys To Discuss Mental Health Post-Pandemic

• The staggering number of thoughts per day: JavarGodfrey mentioned that people have between 60,000 to 80,000 thoughts per day, highlighting the importance of controlling some of these thoughts to maintain mental well-being. 2. Resistance to talking about feelings: Jalen Holmes, a middle school boy, expressed his discomfort with discussing his emotions, citing the desire to handle problems on his own. This sentiment is likely shared by many his age, who may view talking about feelings as taboo or uncool. 3. The need for open and non-judgmental spaces: Godfrey emphasized the importance of having open and judgment-free spaces where young men can discuss their emotions and thoughts without fear of being ridiculed or judged. By normalizing this conversation, he hopes to create an environment where young men feel comfortable sharing their feelings and seeking support.

Mental Health Awareness

As Javar Godfrey, a seasoned motivational speaker, aptly pointed out, the average individual experiences a staggering 60-80,000 thoughts per day, as reported by news6. com. It is imperative that we recognize and acknowledge the profound impact that our thoughts and emotions can have on our overall well-being. By shedding light on this critical issue, we can foster a culture of openness and support, empowering individuals to prioritize their mental health without fear of stigma or judgment.

In a recent assembly, Godfrey facilitated a conversation about mental health among a group of middle school boys. According to him, young men, in particular, often crave non-judgmental spaces to explore their emotions and develop emotional intelligence. As he astutely observed… “They often don’t get these times to just sit and discuss their emotions and how they feel without being judged.” By acknowledging the importance of such open and supportive environments, we can encourage young people to confront the challenges of adolescence with courage and resilience.

Godfrey’s impassioned speech serves as a powerful reminder of the gravity of mental health awareness. He emphasized the need for individuals to take control of their thoughts and emotions, acknowledging that one’s mental well-being is inextricably linked to one’s overall quality of ___. As he so eloquently stated, “I’m so proud of you and the way you took this assembly because I take this so serious… peoples’ ___s are on the line.” By promoting a culture of understanding and support, we can help individuals navigate the complexities of high school and beyond.

Ultimately, “mental health awareness is a critical component of a thriving society.” By recognizing the importance of emotional well-being and fostering a culture of openness and respect, “we can empower individuals to prioritize their mental health and lead fulfilling ___s.” AsGodfrey’s speech so aptly demonstrated, mental health awareness is a crucial step towards creating a brighter future for ourselves and those around us.

●●● ●●●

It’s one final lesson before these New Jersey middle school boys go on to the new stresses of high school.
“If we have 60-80,000 thoughts per day, we got to control some of them. We got that?” said Javar Godfrey, a motivational speaker with a background in social work who travels the world helping young men talk about their mental health.



I’m Nalini

As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.

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