A Growing Area of Interest in Psychology Despite its widespread presence in self-help literature and popular culture, self-love — a relatively unexplored topic in scientific research. According to Eva Henschke, a Swiss psychologist, a comprehensive literature review yielded surprisingly few studies on the subject, with most scholarly work focusing on related concepts such as self-compassion and self-esteem. This dearth of research is striking, given the abundance of books and online resources dedicated to self-love. As noted by Greater Good, a source for this article, the lack of academic inquiry into self-love is a significant gap that researchers are now working to address.
Henschke’s own work has helped to shed light on the concept of self-love, which she defines through a framework comprising three key components. By conducting semi-structured interviews with psychotherapists… she developed a model of self-love that provides a foundation for further research. Her study, “published in The Humanistic Psychologist in 2023,” “marks an important step towards establishing a clear definition and measurement scale for self-love.” As researchers continue to explore this topic… they hope to develop a deeper understanding of how self-love can be strengthened and how it fluctuates over time.
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Self-love in psychological research.
The pursuit of happiness is a fundamental human endeavor, and researchers have long sought to understand the underlying factors that contribute to an individual’s overall sense of well-being. Studies have shown that positive relationships, a sense of purpose, and engagement in activities that bring joy are all essential components of a happy and fulfilling ___. According to Greater Good, a source for this article, cultivating gratitude and practicing mindfulness can also play a significant role in enhancing one’s well-being. By incorporating these practices into daily ___… individuals can develop a more optimistic outlook and improve their overall quality of ___. Research has also highlighted the importance of resilience in promoting well-being. The ability to bounce back from adversity and navigate ___’s challenges is a critical component of maintaining good mental health.
By developing coping strategies and learning to reframe negative experiences, individuals can build their resilience and better navigate ___’s ups and downs.
Studies have shown that a sense of community and social connection is also vital for overall well-being, “as it provides a support network and a sense of belonging.” The field of positive psychology has made significant strides recently in understanding the factors that contribute to well-being. By focusing on strengths and positive qualities, “rather than deficits and weaknesses.”.. researchers and practitioners can help individuals develop a more positive and empowered approach ← →
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Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these concepts, established scales for measuring them, and explored their practice and impact on people’s well-being.
One of the few scholars who published a definition of self-love, Swiss psychologist Eva Henschke, was shocked when her initial literature review turned up little more than a handful of dissertations on self-love.
