The poll found that 68% of those who spent time outside said it relaxes them, puts them in a better mood, and helps them clear their heads. Conversely, spending too much time indoors has led to feelings of depression for 38%, anxiousness for 33%, and loneliness for 32% of those polled. Six in 10 said they get stir-crazy after spending too much time inside due to the negative emotions resulting from outdoor plans getting derailed by cancellations or bad weather.
Since the COVID-19 pandemic… 16% of respondents have experienced a shift in their travel preferences, “favoring places in nature.” This shift in travel preferences is likely due to the increased recognition of the mental health benefits of spending time outdoors. “From enhanced mood to feelings of relaxation and wellbeing, there are so many physical and mental benefits that come from breaking through the four walls and exploring open-air adventures and activities,” said RVshare’s CEO Jon Gray.
“During Mental Health Awareness Month, we are encouraged to be mindful of how we’re spending our time and factor outdoor experiences into our everyday ⁙⁙⁙s… including our travel plans.” This article was provided by the Good News Network.
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In The News:
On average, people need to spend 67 minutes outside every day in order to feel refreshed, according to a new poll conducted forMental Health Awareness Month in May.
The survey of 2,000 adults in the U.S. revealed that over half of Americans (57%) say they are craving time spent outdoors more today than ever before.
Results found 68% of those who spent time outside saying it relaxes them, puts them in a better mood, and helps them clear their heads.
Likewise, spending too much time indoors has led to feelings of depression for 38%, anxiousness for 33%, and loneliness for 32% of those polled, according to the research.
Six in 10 said they get stir-crazy after spending too much time inside—with negative emotions resulting from outdoor plans getting derailed by cancellations or bad weather.
Since theCOVID-19 pandemic, 16% of respondents have experienced a shift in their travel preferences, favoring places in nature, according to the poll conducted by Talker Research on behalf of RVshare .
“From enhanced mood to feelings of relaxation and wellbeing, there are so many physical and mental benefits that come from breaking through the four walls and exploring open-air adventures and activities,” said RVshare’s CEO Jon Gray.
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“DuringMental Health Awareness Month, we are encouraged to be mindful of how we’re spending our time and factor outdoor experiences into our everyday lives, including our travel plans.”
