Selecting The Right Exercise Equipment For Your Home Gym

When selecting the right exercise equipment for your home gym, consider what type of workout you want to do. Do you prioritize strength training, cardio, or stress relief? Your goals will guide your equipment choices. With a plethora of options available, it’s essential to think about the space you have and your personal preferences.

For strength training, dumbbells are an excellent choice. Look for a set with multiple weights, including light, medium, and heavy options. To keep them organized, consider an A-frame dumbbell rack that fits easily into most spaces. I recommend rubber hex-style dumbbells, such as those from Rogue or CAP, which prevent rolling and reduce noise.

Other popular resistance band brands includeRogue and Perform Better. For a more high-tech option… the LIT Axis is a set of smart resistance bands suitable for strength training and Pilates at home or on-the-go. The LIT app allows you to track your workout and stats. Resistant bands offer a solid full—- workout, “regardless of the brand you choose.” As you research and select the best equipment for your needs, “remember that CNET experts review and rate dozens of new products and services each month.”.. drawing on over 25 years of expertise.

Their knowledge can provide valuable insights as you build your home gym.

Best Home Exercise Equipment For 2024

• The type of exercise you want to do at home is the first thing to consider, as it will dictate which home exercise equipment you should invest in. This includes options like strength training, cardio, or stress relief. 2. The best piece of home exercise equipment varies depending on personal preferences, goals, and available space. For example, big equipment like treadmills require ample room, while small equipment like dumbbells can be stored easily. 3. Dumbbells are a great option for strength training and come in a variety of weights, making it important to have multiple sets including light, medium, and heavy weights. A dumbbell rack can also be used to keep them organized. 4. Resistance bands are a versatile and useful option for strength training and Pilates, with some brands offering smart, high-tech options that allow you to track your workout and stats via an app.

In The News:

The 11 Best Home Gym Machines on the Market in 2024, Expert Tested and Reviewed

There are many perks to working out at home: You can eliminate gym commute time, save on gas money, and blast your favorite workout music aloud. That said, if you want to recreate your gym experience, the best home gyms can offer everything you need, including a cable machine, squat rack, or workout mirror, depending on your home gym of choice.

Our team of BarBend experts, including personal trainers and athletes, put more than 20 home gym machines to the test. Now, we’ve found our favorites for all kinds of athletes, whether you’re looking to prep for a bodybuilding competition or accommodate space constraints. Read on to find the best home gym for you.