I made a big mistake last year when I told my coaching clients that plant-based seafood was just a passing fad that would never taste right. For a long time, early attempts at vegan fish tasted like salty rubber. But my skepticism crumbled when I tasted Oshi salmon at the Seafood Expo North America in Boston.
It flaked perfectly.
The fat lines looked incredibly real because of advanced structural engineering.
By admitting my error, I realized we are witnessing a massive upgrade in how we feed our bodies and protect our oceans.
The Human Engineering Behind Fishless Salmon Fillets
To understand how this food upgrade works in practice, we must look at the science behind the plate. Under the leadership of co-founder Ofek Ron, Oshi uses high-moisture extrusion and proprietary 3D technology to copy the exact texture of wild salmon. To achieve this, the company layers legume proteins, algae extracts, and plant oils to recreate the distinct orange flesh and white fat lines.
And this is not just about looks.
Each fillet delivers high levels of omega-3 fatty acids, proteins, and zero mercury.
On a global scale, overfishing has depleted nearly ninety percent of marine fish stocks, making this technology highly necessary.
This is a massive victory for human longevity and planetary health.
Traditional Industry Titans Shift Their Financial Bets
Driven by these planetary benefits, the global market is responding rapidly. In the spring of 2024, traditional seafood giants began shifting their money into these alternative proteins. This shift matters because the old guard controls the massive distribution networks that put food on supermarket shelves.
For instance, major legacy food service distributors are now placingOshi products directly into US restaurants.
By working with these established players, the company bypasses the struggles that ruined earlier food startups.
It is a brilliant business move. Traditional operators now see that saving the oceans is also highly profitable.
How We Print Food Without Using Oceans
This transition to profitability relies heavily on advanced manufacturing capability. From a functional standpoint, the manufacturing process relies on modular food-grade printers that can scale production rapidly. During the formulation phase, scientists blend purified soy and mycoprotein with cold-pressed canola oil. By controlling temperature and pressure, the machines align the plant fibers into long, tender sheets.
After the structured process, the fillets go straight into flash-freezers to lock in moisture.
This clean-room method avoids the microplastics and heavy metals found in ocean-harvested fish. It is efficient, clean, and highly repeatable.
Your Voice Matters In This Protein Revolution
As this efficient technology moves from the production line to the dinner table, the ultimate success of the movement rests with you. We want to hear your thoughts on whether you would serve this structured fish to your family, especially since traditional seafood prices continue to rise. According to a 2025 study by the Good Food Institute, retail sales of plant-based seafood are growing at double-digit rates in urban centers. With this growth, we see a clear link between personal wellness goals and global resource management.
In my work as a coach, I see people thrive when they align their food choices with their deepest values.
Let us know how this change impacts your kitchen.
At the end of the day, true peak performance is about how we treat our bodies and the world we share. When we choose foods that nourish us without harming our planet, we unlock a higher level of personal energy and mental clarity. As your coach, I encourage you to challenge your old assumptions today. Take a small step toward a more mindful life, and watch how your daily energy transforms.

