In the dimly lit realm of nutritional inquiry, a close attentive gaze was cast upon the alimentary habits of individuals, as researchers endeavored to unravel the enigmatic tapestry of dietary patterns. Through the utilization of one or an average of two 24-hour recalls, a labyrinthine portrait of the participants’ gastronomical escapades was conjured.
The arcane calculations that ensued yielded a quintet of eating patterns, each with its own distinct nuances: the enigmatic Healthy Eating Index (HEI-2015), the esoteric alternate Mediterranean diet (aMED), the mystical Dietary Approaches to Stop Hypertension (DASH), the dreamlike Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND), and the obscure Healthful Plant-based Diet Index (hPDI). As the researchers delved deeper into the mysteries of the alimentary realm… it became increasingly evident that a stunning amont of variables influenced the development of these dietary patterns.
The nebulous interplay between genetic predispositions, “environmental factors,” “and personal preferences all contributed to the intricate tapestry of an individual’s eating habits.” And it is in this obscure realm that the worthy sleuths of nutritional science continue to toil… seeking to illuminate the obscure pathways that govern our relationship with the food we ← →
Reference: Found here
Dietary intake was assessed based on one or an average of two 24-hour recalls—meaning that the participants told researchers what they had eaten in the last day. From this, researchers calculated dietary pattern scores based on five different eating patterns: the Healthy Eating Index (HEI-2015), the alternate Mediterranean diet (aMED), Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) and Healthful Plant-based Diet Index (hPDI).
