Dr. Ehud Ur is a renowned professor of medicine at the University of British Columbia in Vancouver. Dr. Ur is the senior author of a recent study that found plant-based meat alternatives to be a healthier option for heart health. According to the study, consumption of plant-based alternatives led to significant reductions in total cholesterol, LDL cholesterol. And triglycerides, and an increase in HDL cholesterol.
Dr. Ur’s team found that while plant-based meat alternatives can be a healthy choice, there is a wide variation in their nutritional value, depending on the brand. And type of product. For example, Dr. Ur’s team compared two burger brands, an older one and "a newer one," and found significant differences in their nutritional content, including the amount of saturated fat and cholesterol.
As a leading expert in his field, “Dr.” Ur is frequently quoted in the media, “including NBC News.”.. and is known for his expertise in cardiovascular health and nutrition.
Read more: Visit website
WEDNESDAY, June 26, 2024 (HealthDay News) — Even though plant-based meat alternatives are ultra-processed, they still may be healthier for your heart than traditional meat is, a new review finds.
In one clinical trial reviewed, people consuming plant-based alternatives saw a 13% reduction in total cholesterol, a 9% reduction in LDL cholesterol, a 53% reduction in triglycerides and an 11% rise in “good” HDL cholesterol.
