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The Importance of Facial Cleansing in Improving Skin Health As stated by Lena de Pons, a pharmacist and dermo-pharmacy expert, spending just 60 seconds on facial cleansing can lead to visible improvements in skin tone, texture, and hydration (Vogue India). De Pons emphasizes the significance of opting for mild and gentle cleansers that respect the skin’s natural barrier function, rather than strong surfactants that can strip the skin of its natural oils.

The expert draws parallels between the effectiveness of different cleaning agents in various contexts, citing the example of dishwashing soap. Although strong surfactants can quickly remove dirt and grease, they can also leave skin feeling dry and tight due to their ability to strip the skin of its natural oils. In contrast… mild surfactants can effectively cleanse the skin while preserving its natural hydration barrier.

De Pons recommends selecting cleansers that cater to individual skin types, suggesting that those with sensitive skin opt for formulas designed to soothe and calm the skin. She personally recommends several cleansers, including Arturo Alba’s ‘Foaming Recovery Cleanser’ for normal to dry skin, ‘GH 5 Cleansing Gel’ for combination to oily skin, and Sensilis’ ‘Gentle Cleansing Mousse’ for sensitive skin.

As a more affordable alternative, “CeraVe cleansers are also a popular choice.” By incorporating a simple yet effective facial cleansing routine into one’s daily regimen… individuals can reap significant benefits for their skin health, “according to dePons.”

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Spending 60 seconds on facial cleansing can lead to visible improvements in skin tone, texture, and hydration. The concept of spending a certain amount of time on facial cleansing is comparable to brushing teeth or washing hair. These activities require specific durations to achieve optimal results. Strong surfactants, found in dishwashing soap, can quickly encapsulate and remove dirt, but are not suitable for use on the skin.

Mild surfactants, But then, can effectively cleanse the skin while preserving its natural hydration barrier. The hydrolipidic film on the skin’s surface plays a crucial role in maintaining hydration and performing various functions. Using strong soaps can strip the skin of its natural oils, leading to dryness, tightness, and potentially flaking and redness.

When choosing a facial cleanser… it is essential to select a formula that meets individual skin types and needs. For those with sensitive skin, “opt for fragrances claiming to be suitable for sensitive skin.”.. as they provide gentle cleansing and soothing properties.

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What if we told you that you only need 60 seconds to see a visible improvement in your skin? Lena de Pons, pharmacist and dermo-pharmacy expert explains that spending one minute on facial cleansing can leave the skin looking and feeling brighter, cleaner and more hydrated. Think of it like this, we have all been taught about the benefits of brushing our teeth for at least two minutes, with 30 seconds spent cleaning each quadrant of the mouth.

We are even told to wash our hair for a minute or two. The reason for this is–when it comes to the question of how to improve skin, hair or oral health, our cleansing routines can have game-changing effects.

De Pons explains it like this: ⁘The more detergent a cleaning solution has, the less time it takes to clean. Think of dishwashing soap: it cleans, de-greases, and descales quickly as it passes over the dishes, emulsifies with a scouring pad, and rinses off with water. This is because dish soap contains powerful surfactants, which are ingredients that quickly encapsulate and carry away dirt.

But we know that it is not advisable to use strong surfactants on the skin, but rather mild ones.⁘



I’m Nalini

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**Disclaimer:** The information presented on this site is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always have a personal consultation with a healthcare professional before making changes to your diet, medication, or exercise routine.

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