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Our most recent period of human history has been defined by health in more ways than one, which has led to a subsequent fascination and borderline obsession with maintaining a flourishing microbiome, positive mental health and a regular metabolism to promote our overall well-being.
While there’s certainly nothing wrong with focusing on wellness, it’s important to be smart about what wellness-boosting products we put into our bodies and why – and be wary of the miracle solves.
If you’ve heard the buzzword ‘adaptogens’ floating about and are intrigued by what they may do to improve your health, you’ve come to the right place.
According to UCLA Health, adaptogens are herbs, roots, plants, fungi and other substances which may help our bodies regulate themselves, manage stress and restore balance. They’re often taken in capsule form, but are currently on the market as gummies, powders, teas and so much more.
With the help of Cleveland Clinic’s adaptogen guide, explore the most common apoptogenic substances that are commonly used today.
Keep scrolling for a curated selection of the best apoptogenic supplements, powders, teas and gummies to help relieve stress and embrace calm.
