According to the research, published online in the journal Obesity, individuals can mitigate their genetic predisposition to obesity by adopting a low-carb diet and engaging in regular exercise. This finding offers hope for those who may be genetically inclined towards obesity, suggesting that style changes can play a significant role in managing weight.
The study, supported by a grant from the Japan Society for the Promotion of Science, found no conflicts of interest among the authors. As reported by Medscape, the research provides valuable insights into the complex relationships between genetics, diet, and exercise. Medscape also notes that the study’s results have significant implications for public health, highlighting the importance of style interventions in preventing and managing obesity.
By making informed choices about diet and physical activity, individuals can take proactive steps towards maintaining a healthy weight, even in the face of genetic predisposition. The study’s findings have the potential to inform new approaches to obesity prevention and treatment, ← →
The study was led by Sho Nakamura, Graduate School of Health Innovation, Kanagawa University of Human Services, Kawasaki, Japan.
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