Fixes 4 You

1. Manage your expectations by being realistic about what’s possible given your budget, time, and resources. Create a list of what you can control to help manage your expectations.

2. Practice self-care by taking time for yourself, engaging in activities that bring you joy, and prioritizing your mental health.

3. Set boundaries with family and friends to avoid feeling overwhelmed. Communicate your needs and limits clearly and respectfully.

4. Find ways to give back to others, such as volunteering or donating to a charity. Helping others can help shift your focus away from your own stress and bring a sense of purpose and fulfillment.

5. Take breaks and prioritize rest and relaxation. It’s okay to take a step back and recharge when you need to. Remember, the holidays don’t have to be perfect to be enjoyable.