There is no specific well-known person mentioned in the provided content. The global population of older adults is undergoing a significant transformation. By 2050, the proportion of individuals aged 60 and over is expected to surge from 12% in 2015 to 22%. A recent study published in PLOS One offers promising insights into the potential for older adults to regain their optimal well-being through healthy ___style choices.

The research, which analyzed data from over 8,000 participants in the Canadian Longitudinal Study on Aging (CLSA), focused on individuals aged 60 and older who did not initially meet the criteria for optimal well-being. The study’s findings highlight the crucial role of modifiable ___style factors in enhancing well-being among older adults.

By staying physically active, maintaining a healthy weight, managing chronic conditions, and fostering mental and social wellness, individuals can significantly improve their quality of ___. These results underscore the importance of adopting healthy habits, even at an advanced age. The research was led by Fuller-Thomson, who emphasized that these ___style factors are key to improving well-being. The Canadian Longitudinal Study on Aging (CLSA) is a comprehensive research project that has been tracking the health and well-being of Canadians aged 45 and older since 2010.

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And the global population of older adults ages 60 and over is expected to jump from 12% in 2015 to 22% by 2050.

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