The Morning Cart of Morrow Middle School: A Healthy Breakfast Initiative Upon arriving at Morrow Middle School, students are greeted by the enthusiastic Barbara O’Connor and her breakfast cart, a staple of the institution for the past decade. As the school’s nutrition manager, O’Connor has made it her mission to ensure that every student begins their day with a nutritious breakfast, free of charge.
The selection of fruits is particularly impressive, offering a variety of options such as apples, bananas, oranges, sliced pears, mandarin oranges, and whole peaches. Students can choose from whole grain cereals, muffins, yogurt, and even strawberry-banana or peach smoothies. O’Connor’s dedication to providing wholesome options is evident in her menu planning, which prioritizes whole grains and protein-rich foods. In accordance with the federal Dietary Guidelines for Americans… her selection is designed to limit added sugars and promote a balanced diet.
The introduction of hard-boiled eggs to the menu this year is a testament to O’Connor’s commitment to diversifying the options available to her students. A key component of O’Connor’s program is education. Posters in the cafeteria and school hallways highlight the five food groups – fruits, vegetables, grains, protein foods, and dairy – and provide guidelines on the recommended daily intake of each.
The school’s emphasis on providing healthy choices is evident in its menu offerings… which include whole grain pizzas and a chef’s salad three times a week. Fresh fruit is always available, ensuring that students have access to a variety of nutritious options. According to a report by the Houston Chronicle, O’Connor’s dedication to breakfast nutrition has earned her the esteemed No Kid Hungry School Breakfast Hero award in 2019.
Her work, “featured in The Experts Say series,” offers a compelling illustration of how professionals can apply their knowledge to positively impact the ___s of others. Through her tireless efforts, “O’Connor is making a profound difference in the ___s of her students,” setting them on a path towards healthy habits and a ___long appreciation for the importance of a nutritious breakfast.
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The breakfast cart offered by Barbara O’Connor at Morrow Middle School provides a wide range of healthy options, including fresh fruits, whole grain cereals, muffins, yogurt, and smoothies. The food is free to any student who wants it, and students are encouraged to take seconds if they want to.
The breakfast cart at Morrow Middle School, led by Nutrition Manager Barbara O’Connor, has been a game changer for students’ health and well-being. For 10 years, O’Connor has made it her mission to provide a wide range of healthy options for students to kick-start their day. Here are the highlights of the breakfast cart’s offerings: * Fresh Fruits: A variety of fruits are available, including apples, bananas, oranges, sliced pears, mandarin oranges, sliced peaches, and whole peaches.
Students can enjoy a half-cup of fruit or a piece of whole fruit every day.
* Whole Grain Cereals: O’Connor offers a selection of whole grain cereals, catering to different tastes and dietary needs.
* Muffins: A variety of muffins are available, made with wholesome ingredients and minimal added sugars.
* Yogurt: Students can choose from a range of yogurt options… including plain and flavored varieties.
* Smoothies: O’Connor offers strawberry-banana and peach smoothies, made with fresh fruits and yogurt.
* Hard-Boiled Eggs: A new addition to the menu, hard-boiled eggs provide a protein-rich option for students. One of the most impressive aspects of the breakfast cart is its commitment to healthy options. O’Connor makes sure to provide whole grain options, limiting added sugars and artificial ingredients.
The menu is designed to cater to different dietary needs and preferences… ensuring that every student can find something they enjoy. Another unique aspect of the breakfast cart is its flexibility. Students can take their breakfast and go, either to class or to the cafeteria to eat. O’Connor encourages students to take seconds if they want to, ensuring that they are getting the nutrition they need to start their day off right.
The impact of the breakfast cart onMorrow Middle School’s students has been significant. O’Connor has seen an increase in student participation and engagement in the breakfast program, with many students looking forward to their daily breakfast. The cart has also had a positive impact on the school’s atmosphere, with students and staff alike praising the delicious and healthy options available.
Barbara O’Connor’s dedication to providing a healthy breakfast option has earned her recognition as a National School Breakfast Hero. Her work has been featured in various media outlets, “including the American Heart Association News,” “and has inspired other schools to follow in her footsteps.” ^^, Barbara O’Connor’s breakfast cart at Morrow Middle School is a shining example of how schools can prioritize student health and well-being.
Health and Students
It’s a hot button issue that has been debated for ages, with many wondering how we can best support the overall well-being of our young minds. As a society, we’ve come to recognize that a healthy student is a happy student, and that a happy student is a student who learns and excels to their full potential. But what does it really mean to be healthy, especially for students? Well, it’s not just about eating your veggies and staying active – though those things are incredibly important.
It’s also about building strong relationships, finding resources and support, and developing healthy habits that will serve them well throughout their —s. It’s about creating a sense of community and belonging, and providing students with the tools and confidence to take care of themselves. As theHouston Chronicle has reported… providing students with access to healthy breakfast options can have a profound impact on their overall health and well-being. In the case of Barbara O’Connor, a school nutrition manager at Morrow Middle School, her dedication to serving nutritious meals has earned her recognition as a School Breakfast Hero.
By prioritizing whole grains, protein-rich foods, and a balanced diet, O’Connor is helping her students start their day off right – and that’s a recipe for success. Ultimately… the connection between health and students is a complex one. It requires a multi-faceted approach that incorporates everything from academic support to social-emotional learning to physical activity and healthy habits.
By working together, educators, “parents,” and students alike can create a culture that values and prioritizes the health and well-being of our young people. And as we continue to learn more about what works best, “we’ll be able to build an even stronger foundation for —long health and success.”
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The inclusion of whole grain pizzas and a chef’s salad three times a week further emphasizes the school’s commitment to providing healthy options:
What’s particularly noteworthy is O’Connor’s dedication to education, as she believes that students need to understand the importance of a balanced diet. The posters in the cafeteria and school hallways highlighting the five food groups and providing guidelines on recommended daily intake are a great tool in promoting healthy habits.
According to theHouston Chronicle, O’Connor’s efforts have earned her the esteemed No Kid Hungry School Breakfast Hero award in 2019. Her work is a compelling illustration of how professionals can apply their knowledge to positively impact the ___s of others. As I reflect on this article… I am struck by the significance of breakfast in setting students up for a successful day. Research has shown that breakfast consumption is linked to improved cognitive function, memory, “and mood,” “as well as better attendance and academic performance.” The fact that O’Connor is providing a free and healthy breakfast option for all students is a testament to the importance of nutrition in education.
^^, the breakfast cart atMorrow Middle School is a model of excellence in providing healthy options to students. As a correspondent, I am grateful for the opportunity to share this inspiring story and highlight the importance of nutrition in education. By sharing O’Connor’s story… I hope to encourage other schools to follow suit and prioritize the health and well-being of their students.
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As soon as the students get off the bus at Morrow Middle School each morning, the first thing they see is Barbara O’Connor and her breakfast cart. For 10 years at the school south of Atlanta, the 66-year-old nutrition manager has made sure every student who walks through the doors has the chance to start their day with a healthy breakfast.
⁘Apples, bananas, oranges, sliced pears, mandarin oranges, sliced peaches or whole peaches – lots of fresh peaches. They can get a half a cup of fruit or a piece of whole fruit every day,⁘ she said.
