This suggests that cooking can be an effective coping mechanism for managing stress, particularly when it comes to work-related stress, as 40% of respondents identified work as their primary source of stress.
The survey also found that 89% of respondents prioritized mental health when it comes to cooking, with 78% reporting that cooking itself is a calming activity.
In fact, cooking topped the list of all possible stress-relieving activities at a whopping 65%. These findings highlight the need for effective coping mechanisms, such as cooking a meal at home, to manage stress and promote overall well-being.