Handling Hair** Hair is most vulnerable when wet, making it crucial to avoid brushing it while still dripping wet to prevent breakage and damage. **Limiting Heat Styling** Frequent use of heat styling tools can weaken hair. To prevent damage, use a heat protectant spray, choose the coolest setting, and limit heat styling to a few times a week, working quickly to minimize exposure.
**Protecting Ends** Regular trims prevent split ends from travelling up the hair shaft and causing further damage. Aim for a trim of about 1 → 4 inch every 3 months to keep your ends healthy without sacrificing growth. **Strengthening Hair** Conditioning helps strengthen and protect hair from damage. Apply conditioner every time you shampoo… focusing on the ends for finer hair or throughout for thicker textures.
Source: See here
“Hair Care and Maintenance”
When it comes to taking care of your locks, it’s essential to understand that hair is most vulnerable when wet. So, the next time you step out of the shower, resist the temptation to grab your brush and start combing through your tresses. Instead, gently blot your hair with a microfiber towel or an old t-shirt to remove excess moisture.
This gentle approach will help prevent breakage and damage, setting you up for a healthy and strong mane. Of course, we’re not just talking about avoiding the brush while wet. Regular use of heat styling tools can also wreak havoc on your hair, causing it to weaken and become more prone to breakage. So, what’s the solution? First, make sure you’re using a heat protectant spray to shield your locks from the intense heat.
Next, try to limit your heat styling to just a few times a week, and always choose the coolest setting on your tools. And… if you’re really concerned about damaging your hair, consider letting your stylist do the heavy lifting. Now, let’s talk about preserving those precious ends. Regular trims are crucial for preventing split ends from traveling up the hair shaft and causing further damage.
Aim for a trim of about 1-4 inches every three months, and make sure to let your stylist know you’re looking to maintain healthy ends rather than sacrificing growth. By keeping your ends healthy, you’ll be able to enjoy stronger, more resilient hair that’s better equipped to handle the wear and tear of daily —. Finally… don’t neglect the power of conditioning! Applying a deep conditioning treatment every time you shampoo can make a world of difference in the health and strength of your hair.
Focus on the ends for finer hair, and work it throughout for thicker textures. By incorporating these simple tips into your routine, “you’ll be well on your way to achieving the hair of your dreams.” And remember, “a healthy and strong mane is just a few steps away!” —First published in The Daily Star.
●●● ●●●
Achieving and maintaining healthy, strong hair often feels like a constant battle against damage and breakage. While there is no magic formula for perfect locks, adopting a thoughtful hair care routine can make a significant difference. From avoiding common pitfalls to embracing beneficial practices, here are 14 essential tips to help you nurture your hair and keep it looking its best.
1. Cool it down: Frequent use of heat styling tools like blow dryers and flat irons can weaken your hair. To prevent damage, always use a heat protectant spray, choose the coolest setting, and limit heat styling to a few times a week. Work quickly to minimise exposure.
