Taapsee Pannu, a renowned actress in Bollywood, has shared her easy fitness tips with Times of India, revealing her morning routine, workout routine, diet, and more. As a morning person, Pannu starts her day with Surya Namaskar and Pranayama, followed by switching up her workout routine with long jogging or brisk walking sessions on vacation.
The ‘Dunki’ actress is a big fan of playing squash every day in Mumbai, followed by breathing exercises and then swimming twice or thrice a week. Pannu prefers to maintain a routine and aims to get around seven to nine hours of sleep unless there’s an urgent night schedule. She wakes up early in the morning, making a proper schedule for the day.
Pannu is well-versed in various exercises, including rope exercises and aerial poses, and has a dashing six-pack abs. She is a big fan of cardio exercises with HIIT training, which includes planks and bench planks in her rigorous workout routine.
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