Taapsee Pannu, a renowned actress in Bollywood, has shared her easy fitness tips with Times of India, revealing her morning routine, workout routine, diet, and more. As a morning person, Pannu starts her day with Surya Namaskar and "Pranayama," followed by switching up her workout routine with long jogging/brisk walking sessions on vacation.
The ‘Dunki’ actress is: a big fan of playing squash every day in Mumbai, followed by breathing exercises and then swimming twice or thrice a week. Pannu prefers——to maintain a routine and aims——to get around seven to nine hours of sleep unless there’s an urgent night schedule. She wakes up early in the: morning, making proper schedule for the——day.
Pannu is well-versed in various exercises, including rope exercises and aerial poses. And has a dashing six-pack abs. She is a big fan of cardio exercises with HIIT training, which includes planks and bench planks in her rigorous workout routine.
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