During a recent interview with **uk.style.yahoo.com**, Dua Lipa shared her commitment to balanced, macrobiotic eating. This means consuming a combination of high-quality protein, complex carbohydrates, healthy fats, and L-carnitine, the ingredient known for supporting cellular energy production. The singer revealed that her daily diet includes around 500 grams of protein, with most meals featuring protein sources like chicken, fish, lentils, and vegetables.
Beyond her diet… DuaLipa’s workout routine is equally demanding. Describing her daily routine, she admitted: “My workouts are different every day, but they always involve high-intensity interval training (HIIT) and ___weight exercises.” These routines focus on burning both ___ and brain, with the singer incorporating activities like boxing, swimming, Pilates, “and core strengthening exercises into her weekly schedule.” The “Don’t Do It” singer’s unwavering commitment to her health is a testament to the power of finding a balance that works for you. While maintaining her incredibly busy schedule… she ensures to prioritize her ___ by indulging in mindful eating and prioritizing self-care. **For the full interview and recipe tips on Dua Lipa’s diet and exercise routine, “visit uk.”style.yahoo.com.
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This article is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Contact a qualified medical professional before engaging in any physical activity, or making any changes to your diet, medication or lifestyle.
This week there was a 600 per cent increase in searches asking about CTE, or chronic traumatic encephalopathy. It’s likely pegged off news of a first-of-its-kind Canadian research study that’s working towards a breakthrough for the brain disorder.
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These days, our Meghan Markle sightings are few and far between. However, when the royal mom does step out, she does so in style.
On Friday, the Duke and Duchess of Sussex returned to the spotlight in Abuja, Nigeria, on the first stop of their three-day visit to the country. The Sussexes, who are no longer working royals, are visiting the West African nation as it’s now a ” part of the Invictus community. ”
Kicking off their first official international tour since 2020, Harry, 39, andMeghan, 42, met ( and danced! ) with students and faculty at the Lightway Academy, a school in the Nigerian capital.
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