David Hart, a staff neurologist at Stratton VA Medical Center in Albany, providing tips for maintaining a healthy brain. According to Dr. Hart, individuals can take steps to promote brain health by staying active and consuming a balanced diet. He recommends eating fresh fruits, vegetables, and seafood… and limiting the intake of red meat.

The exact date of this discussion or statement made by Dr. David Hart is not known. The information provided is based on a reported quote from an unnamed article or news source.

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In The News:

Colorado center Nathan MacKinnon named Hart Trophy finalist | 9news.com

MacKinnon set the franchise record for most points in a season with 140. The previous record, 139, was set by Peter Stastny in the 1981-82 season with the Quebec Nordiques.

MacKinnon recorded at least a point in 69 games this season. He also started the season with a point in 35 consecutive home games. This is the second longest home point streak in NHL history just behind Wayne Gretzky’s 40-game streak.

RELATED: MacKinnon, Nichushkin lead 5-goal outburst in 3rd period, Avs rally for 6-2 win over Jets in Game 3

Source: Found here



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**Disclaimer:** The information presented on this site is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always have a personal consultation with a healthcare professional before making changes to your diet, medication, or exercise routine.

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