TL;DR?
Brooks argues that people often believe that achieving major goals is the key to true happiness and satisfaction, but this is not the case.
• Brooks suggests that it is the progress and forward motion towards one’s goals that brings a sense of satisfaction, rather than the accomplishment of those goals themselves.
• Brooks teaches a free course on happiness, during which he emphasizes that none of these things can make up happiness on their own, but rather they complement and exist in harmony with one another.
• According to Brooks, human beings are wired for progress, and forward motion brings a real sense of satisfaction.
• Brooks says that goals, moving towards them, are what we really need for happiness.
• Brooks argues that none of these things can make up happiness all on their own, but rather they complement each other and exist in harmony.
• Brooks’ course on happiness emphasizes the importance of embracing change in order to really be happy.
• Brooks suggests that the arrival fallacy, or the belief that achieving a goal will bring happiness, is a common mistake that [+]
In The News:
‘These 4 phrases that can escalate an argument: What to say instead
You won’t always see eye-to-eye with everyone, especially when you’re angry , but you can avoid being argumentative and making conversations more intense.
Matt Abrahams is a lecturer of strategic communication at Stanford University’s Graduate School of Business and author of ″ Think Faster, Talk Smarter: How to Speak Successfully When You’re Put on the Spot .″
