Alia Bhatt’s weight loss diet primarily consists of a balanced and nutritious meal plan that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats.
She avoids processed and high-calorie foods and instead focuses on consuming nutrient-dense foods that promote weight ### and overall health. In addition to her diet, AliaBhatt also follows a regular workout routine that includes a mix of cardio, strength training, and yoga. Her workout routine helps her burn calories, build muscle, and improve her overall fitness level.
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During a visit to her fertility doctor in 2019, she was told she would “do much better” if she were healthier and have higher chances of retrieving and freezing her eggs if she lost weight.
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