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Watching Kids’ Cartoons As Adults Can Help Relieve Stress

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Cahalane has been at the forefront of researching the therapeutic benefits of laughter and its impact on mental health. In a 2017 interview with HuffPost News, he shared his insights on the topic of watching kids’ cartoons as adults can help relieve stress. According to Cahalane, laughing and releasing dopamine through watching cartoons can lower blood pressure and release endorphins, providing a much-needed stress relief.

With his extensive knowledge and expertise in the field, Cahalane continues to inspire and educate individuals on the power of laughter and its positive effects on mental health.



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