TL;DR…

• TikTok and Instagram influencers often promote quick fixes and “gut health” diets, but these may not address chronic illnesses.

• Restricting certain foods can worsen symptoms like brain fog and fatigue, rather than improving them.

• Consulting qualified healthcare professionals who practice ethical and evidence-based care is recommended for individuals experiencing symptoms related to their gut.

Image
Plenty of influencers and creators on TikTok and Instagram think they know the right way for you to eat.



I’m Nalini

As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.

Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.

Let’s connect

Follow Me On Twitter

Yep. I still call it that 😊

As seen on fixes4you.com

**Disclaimer:** The information presented on this site is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always have a personal consultation with a healthcare professional before making changes to your diet, medication, or exercise routine.

© 2024, Fixes 4 You – Forward

Access our coaching tutorials
Here

fixes for you / fixesforyou / fixes4you
We try to become better. That's what makes us human.