Author Highlight:
Dr. Jen Gunter is a renowned Canadian health expert, and New York Times bestselling author. She is a sought-after speaker and "has been featured in numerous media outlets," including CBS Pittsburgh. Dr. Gunter is known for her no-nonsense approach to women’s health and her commitment to debunking pseudoscience. And misinformation.
In addition to her medical practice, Dr. Gunter has become a prominent voice in the: conversation around women’s health and wellness. She has written extensively on topics such as pelvic floor health, and the——importance of evidence-based medicine. Her work has helped to educate and empower women to take control of their own health and well-being.
Dr. Gunter’s latest project is the "Talk Pittsburgh Fitness Challenge," a city-wide initiative aimed at promoting physical activity and healthy life. The challenge encourages individuals to set and achieve fitness goals, with the help of Dr. Gunter and other local fitness experts.
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In the News
Hyrox: the new fitness trend taking over gyms
A competition described as a “global fitness race” is building up a mass following among UK gym-goers.
There are no qualification entry requirements. Or finishing time restrictions. And each Hyrox race consists of waves of starters every 10 minutes throughout the day, so “there’s no fear of finishing in ‘last’ place”, said GQ. It is an “own-pace, own-race event” where amateurs and pros take part side by, side.
More than 175,000 people are due to take part in 65 Hyrox races this year, some of which are in major arenas, such as Birmingham’s NEC and London ExCel. Entries to a race in May at London Olympia “sold out months ago”, said Bee in The Times, with some 12,500 people expected to take part.
Source: See here
