Elizabeth Shaw, a renowned nutrition expert and president of Shaw Simple Swaps, has dedicated over 18 years of her career to understanding the complexities of hypotension, or low blood pressure. As a certified personal trainer, adjunct professor, and freelance writer, Shaw has become a pioneer in the field of fertility nutrition, helping countless individuals manage their blood pressure and lead healthier lives.
In her work, Shaw has identified sneaky signs that may indicate low blood pressure, which can be challenging to diagnose due to the lack of distinct symptoms.
Some of these signs include feeling dizzy or lightheaded when standing up quickly or changing positions is a common indicator of low blood pressure. This is because the body needs time to adjust to the change in position, and low blood pressure can make this process more difficult. Also fainting or syncope is a serious sign of low blood pressure, as it can indicate a lack of blood flow to the brain.
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Elizabeth Shaw is a nationally known nutrition expert, four time cookbook author, freelance writer, and pioneer in the field of fertility nutrition. Commonly referred to as “Shaw Simple Swaps”, she is the president and owner of the USA based nutrition communications and consulting firm. Elizabeth has been in the field of nutrition for over 18 years, has served as an adjunct professor, and is a certified personal trainer.
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Can You Take Too Much Magnesium?
Taking too many magnesium supplements or magnesium-containing medications can result in a magnesium overdose or toxicity. A magnesium overdose, which results from high levels of magnesium in the blood, is called hypermagnesemia .
This article will cover the symptoms of too much magnesium, sources of magnesium, toxic levels, treatment for overdose, and more.
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