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Continue reading →: Building Strong Communities: The Intersection Of Local Media And EngagementThe Odessa American is a newspaper based in Odessa, Texas. It was established in 1893 and has been a leading source of news and information in the region for over 125 years. Geocaching is an outdoor game that has been around since 2000. It was created by Dave Ulmer, an…
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Continue reading →: Reese Witherspoon’s Niece AbbyReese Witherspoon is an American actress, producer, and entrepreneur. She is known for her versatility in playing diverse characters on screen. Witherspoon rose to fame with her breakout role as Elle Woods in the 2001 film “Legally Blonde.” She has since appeared in a wide range of films and television…
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Continue reading →: Missouri’s Fun Day For Kids: Free Outdoor Adventure And ConservationXplor is a publication that reconnects kids to nature and helps them find adventure in their own backyard. As a monthly publication about conservation in Missouri, it has been a valuable resource for residents of the state since 1938. And the best part? It’s free to them! The Missouri Department…
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Continue reading →: Community Gardening Increases Physical Activity And Improves Overall HealthJill Litt is a professor of environmental health at the University of Colorado at Boulder. She ran a trial study in Colorado on community gardening and its effects on physical activity levels. Dr. Litt’s study found that people who joined a community garden logged nearly six extra minutes a day…
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Continue reading →: Meet Ms. Mirhashem, A Dedicated Runner And Fitness EditorMs. Mirhashem is a dedicated runner and editor on the Well desk at The New York Times. She has been running for most of her ⁘⁘⁘, starting in youth track and field and continuing through high school and college. She joined The New York Times last month, coming from Outside…
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Continue reading →: Polk County’s Female Athletes Dominate In State Championships And MorePolk County’s soccer team is one of the many successful teams at Polk County High School and Polk County Middle School. Led by two athletic department members, the team has been unbeatable this school year, with many achievements to date. One of the most notable successes is the state volleyball…
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Continue reading →: NBA Players Association Prioritizes Mental Health And Wellness ServicesThe National Basketball Players Association (NBPA) has taken a significant step in addressing the growing demand for athlete mental health services. To achieve this, the organization brought in William D. Parham, Ph. D., ABPP, to serve as the Director of the Mental Health and Wellness Program (Source: Forbes). Dr. Parham’s…
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Continue reading →: San Diego’s Cultural Scene: Local Businesses And Events AboundDuck Foot Brewing is a local San Diego brewery that has been around for nine years. Founded in 2014, the brewery has grown to become a beloved spot for beer enthusiasts. With dozens of beers on tap, they will be celebrating their anniversary with ⁘⁘⁘ music, arcade games, and a…
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Continue reading →: The Pursuit Of Happiness: Understanding The Nuances Of JoyFrom the author: Happiness is an idea that has been deeply ingrained in human culture for centuries, dating back to ancient civilizations. However, despite its importance and widespread pursuit, happiness is not a straightforward concept. There are multiple layers to happiness, and each layer requires nuanced exploration. One of the…
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Continue reading →: Nine Foods That Improve Your Brain HealthSource: Found here A recent study published in Nature Mental Health journal backed this up, and found when it comes to brain health, nothing beats a balanced diet. Dr Wei Cheng, one of the study’s authors at Fudan University in China said, “People who ate a more balanced diet had…
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Continue reading →: Dad Gets Bad Parenting Rap On Reddit For Mishandling His Kids’ QuestionsRead more: See here In The News: Product and Service Privacy Policy | LiveRamp To review information specific to residents of Colorado, Connecticut, Utah and Virginia, including how to exercise your right to access, correct, opt out, and delete personal data, please visit Your Privacy Choices . LiveRamp European entities…
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Continue reading →: Maintaining Physical Fitness At 48: Mahesh Babu’s Fitness Regimen RevealedMahesh Babu, a renowned Indian actor, has been able to maintain his physical fitness even at the age of 48. His dedication to his workout and diet plan has been instrumental in keeping him in top shape. According to TheHealthSite, Mahesh Babu’s fitness journey is quite impressive, and it’s definitely…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
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