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Continue reading →: The Science-Backed Power Of Gratitude: Rewiring Happiness And WellbeingPracticing gratitude is a science-backed habit that increases happiness. Source: See here In The News: **Informative Bullet Points:** • Practicing gratitude can increase happiness and well-being by reorienting focus towards the positive aspects of ⁙⁙⁙. • Research has shown that gratitude can lead to improved relationships, better sleep quality, and…
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Continue reading →: ‘Wealthier Households Spend Greater Share Of Food Budgets On Processed Foods,’ Finds Global Study; Here’s How It…Reference: Found here Food Budgets and Consumer Habits As we go about our daily ⁙⁙⁙s, making decisions about what to eat and how much to spend on food is a routine exercise for many of us. But have you ever stopped to think about how your food budget habits shape…
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Continue reading →: Readers Give Parenting Advice For A Low-stress Summer
Reference: Found here Easy Backyard Fun Activities Are you tired of the same old summer routines and wanting to spice things up with your family? Look no further! According to the Washington Post, there are plenty of easy and fun activities you can do in your own backyard to create…
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Continue reading →: Shruti Haasan’s Diet And Lifestyle Changes For PCOS ManagementThe Indian actress Shruti Haasan has been vocal about her struggles with Polycystic Ovary Syndrome (PCOS), a hormonal disorder that affects millions of women worldwide. In a candid interview with Onmanorama, Haasan revealed the various dietary changes she underwent as part of her strict regimen to manage her condition. As…
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Continue reading →: The Real Reason You Don’t Know Barbra Streisand Is ABarbra Streisand, a luminary in the realm of entertainment, is renowned for her captivating voice, versatility as an artist, and remarkable accomplishments. Few, however, are cognizant of her far-reaching philanthropic endeavors, which have had a profound impact on numerous causes and charities worldwide. Over the past three and a half…
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Continue reading →: Uncovering The Risks And Complexities Of Ultra-Processed Foods In Diet
Nutrition scientist Kevin Hall’s pioneering research has brought widespread attention to the risks associated with ultra-processed foods. Specifically, his 2019 study, conducted at the National Institutes of Health’s human metabolism lab, revealed that consumption of such foods leads to a caloric intake of approximately 500 additional calories per day, unbeknownst…
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Continue reading →: Youth In The Outdoors Day Immerses Kids In Outdoor Fun
More details: Visit website Youth in the Outdoors Day invited kids and their families for an afternoon free of technology and full of outdoor fun. Organizers say days like these give kids the opportunity to experience something new and exciting.
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Continue reading →: Unlocking Tranquility: CERN’s Top-Secret Formula To Combat Stress Revealed
As the fog begins to lift, whispers of a lunchtime session on June 4 began to circulate. Sealed away in a tight grip of secrecy, the psychologists at CERN have been working on a top-secret formula to unleash a potent antidote to stress. Little is revealed, but rumors of a…
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Continue reading →: Is Meal Preparation Worth The Time And Potential Drawbacks?Pros:** * Prepares ingredients in advance to reduce cooking stress * Saves time by having ready-to-use ingredients * Increases meal variety by having a stockpile of greens and vegetables * Allows for quick and easy meal prep * Encourages the use of whole grains and beans for a healthier diet…
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Continue reading →: Unconventional Study On Dementia Intervention Shows Promising, Yet Limited ResultsResearchers concluded a study showcasing the efficacy of a novel intervention program in combating cognitive decline amongst individuals with dementia. The results revealed statistically significant differences between the treatment group and the control group, as measured by four standardized tests assessing cognitive function. Notably, the majority of participants undergoing the…
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Continue reading →: Don’t Waste Your Money On False Vision Training ClaimsIn recent years, numerous advertisements have surfaced touting the efficacy of vision therapy or vision training, proffering eye exercises as a means to obliterate the need for corrective eyewear. However, as a professor of ophthalmology with extensive clinical experience, I must regrettably assert that a comprehensive review of the existing…
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Continue reading →: Guidelines To Help Choose The Right Retirement CommunityRead more: Found here Senior Care Options Considered From independent ___ communities to assisted ___ facilities, the choices were endless. But, as I dug deeper, I began to uncover a web of secrets and lies. According to The Enquirer, some facilities were hiding their true intentions behind a veil of…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
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