-
Continue reading →: UNLEASH THE POWER: How Girls On The Run Empowers Boys!The Girls on the Run program, tailored to third to fifth-grade girls, has made a profound impact on its participants. A recent practice run at Kingfield Elementary School showcased the camaraderie and dedication of the program’s 10 current members. The curriculum, designed specifically for this age group, focuses on building…
-
Continue reading →: Physical Health Of Carers
The research also validated a tool to assess, online, the physical fitness of the staff, a crucial aspect as the exercise programmes were run via videoconference. This innovative approach proved beneficial, especially during the COVID-19 pandemic. The study highlighted the economic advantage of conducting virtual sessions, allowing programmes to continue…
-
Continue reading →: Unleash Your Inner Spark: Unlock The Secrets Of Happiness Calendar!The moon is full, and the shadows are long. It’s time to reveal the secrets of our monthly Happiness Calendar. This lunar cycle, we invite you to think outside the box, to challenge the status quo, and to awaken your inner spark. A click of the button, and the calendar…
-
Continue reading →: 5 International Foods That Can Be Switched With Healthier Indian Options…Read more: Found here International Food Options The world is a culinary haven, offering a diverse array of international food options that cater to every palate and preference. From spicy Korean BBQ to rich Italian pasta dishes, the options are endless. When exploring these options, it’s crucial to consider the…
-
Continue reading →: Shanna Moakler Ditches Parenting Competition With Travis Barker For Good!Moakler, 49, revealed that she’s no longer competing with Barker, 48, when it comes to their parenting skills. She claimed that she gave up trying to keep up with Barker’s attempts to be a great father. Read more: Visit website Gave Up’ On Competing With Travis Barker’s Parenting • Moakler,…
-
Continue reading →: Science-Backed Secrets For Optimal Nutrition In CrossFit Athletes RevealedThe optimization of nutritional intake is paramount for optimal athletic performance in CrossFit athletes. A well balanced diet that is high in protein is essential for maintaining lean physiques and supporting muscle growth. The CrossFit diet, as outlined by Healthline, recommends a ratio of one-third lean protein, two-thirds healthy starches,…
-
Continue reading →: Transparent Charity: Blockchain-Powered Donations For A More Trustworthy SocietyThe allocation of charitable funding is an endeavour that requires unwavering transparency and trustworthiness. In order to build and maintain the confidence of donors, it is paramount that charities provide unequivocal evidence that contributions are being utilised for their intended purpose. This necessity is acknowledged by Hong Kong fintech startup…
-
Continue reading →: Love Shines Bright: A Heartwarming Tale Of A Magical WeddingWendy Mazur and Jerry Bedwell’s wedding in April 2022 at City Winery in Nashville featured a surprise performance by their favorite pop singer, Goldford. The couple chose the ballad “Upside Down” as their wedding song and had made it the theme of their reception. (Source: nytimes. Source: Visit website ◌◌◌◌◌◌◌…
-
Continue reading →: UNBELIEVABLE! Japan’s Electric Salt Spoon ENHANCES Taste Without Extra Salt!According to Sky News, the Electric Salt Spoon works by passing a weak electric current through its tip, concentrating sodium ion molecules on the tongue. This innovative device is designed to enhance the salty taste of low-sodium food without adding extra salt, making it perfect for those struggling to reduce…
-
Continue reading →: Get Ready For The Ultimate Outside Adventure With Your Kids!
The outdoors provides a boundless playground for kids, offering a wealth of creative and fun outdoor activities to enjoy during the summer months. With the advent of summer, parents can print out scavenger hunt pages and watch their kids scour the backyard, beach, or road trip for the items on…
-
Continue reading →: Unpacking The Benefits And Options Of Gua Sha Face ToolsFrom the publisher: Gua sha is an ancient technique that has been used for centuries to promote blood flow, reduce puffiness, and release tension. With the various types of gua sha tools available on the market, it can be overwhelming to choose the right one. Here, we’ll explore the benefits…
-
Continue reading →: Unlocking Healthy Habits: The Power Of Digital Health Monitoring
From the author: Donaldson was astonished to discover that his reliance on his phone’s “twin” feature, which mirrored his health data with a digital counterpart, led to the identification of several habits that enabled a noticeable improvement in his physiological readings. “I’m now cognizant of various comportments I can adopt…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
Let’s connect
Recent posts
- “The unexamined life is not worth living" (Socrates). This quote highlights the importance of self-reflection. […]
- […]
- Mental wellness is not just about the absence of mental illness. It includes our ability […]
- "The keys to brand success are self-definition, transparency, authenticity and accountability." -Simon Mainwaring We are […]
- In the childhood story of "Chicken Little "she believed the sky was falling because an […]
