-
Continue reading →: Community Event Promotes Family Wellness Through Gardening And ConnectionAs the summer months approach, families in the community are invited to come together and nurture their well-being at the Roots of Wellness event. Scheduled for Saturday, June 7, from 11 a. m. to 1:30 p. m. in Woodway, this free family gardening event promises to be a unique and…
-
Continue reading →: Employee Wellness: Addressing Rising Burnout And Prioritizing SupportThe Alarming Rise of Workplace Burnout: Why Employee Wellness Should Be a Top Priority** The modern workplace can be a high-pressure environment, where stress and burnout are increasingly common problems. With the demands of work often spilling over into personal —, it’s no wonder that many employees are feeling drained,…
-
Continue reading →: Staying Fit On The Go: Resistance Band Workout RoutinesNo specific individual is mentioned in the provided content; however, the focus is on maintaining a workout routine while traveling. Here’s a background document on the history and achievements related to resistance bands: Resistance bands have a rich history that dates back to the early 20th century. Initially used for…
-
Continue reading →: Spoons: Surprisingly Simple Wellness Solutions You Didn’t ExpectThe Humble Kitchen Spoon: A Surprising Tool for a Healthier ___style** When it comes to maintaining a healthy ___style, it’s often the simplest tools that prove to be the most effective. One such everyday item that deserves attention is the kitchen spoon. NewsBytes highlights the versatility of kitchen spoons in…
-
Continue reading →: Prioritizing Minds: Employee Wellbeing’s Mental Health Imperative** Mental HealthWellness Initiatives Take Center Stage: Employers Prioritize Employee Wellbeing** As organizations navigate the complexities of today’s business landscape, a recent survey by Business Group on Health reveals that employee wellbeing — a top priority. The findings, based on input from over 130 large companies, including Fortune 500 and public sector…
-
Continue reading →: This One Word Could Change How You See Parenting | Psychology Today South AfricaRead more: Visit website There’s one word I want you to remember. It’s not trendy. It’s not inspirational. But if you understand what it means—and how it shows up in your parenting —it will change everything. These responses don’t mean you’re broken. They don’t mean you’re a bad parent. They…
-
Continue reading →: Geriatric Grit: Friends, Fitness, And Flourishing After SixtyStaying Active and Connected: The Power of Exercise and Friendship** As we age, it’s essential to prioritize our physical and mental well-being. For many of us, exercising with friends can be a great motivator and make the experience more enjoyable. In ▪▪▪, research has shown that exercising with a buddy…
-
Continue reading →: Community Service Award Honors Selfless Individual’s Lasting ImpactThe History and Achievements of the Heart of A Lion Award** The Heart of A Lion Award, presented annually by the Weirton Lions Club, is a prestigious honor that recognizes individuals who have made significant contributions to their community. Established three years ago, the award has been bestowed upon individuals…
-
Continue reading →: Ergonomic Office Chairs: Prioritizing Comfort And Spinal Health.Combatting Workplace Discomfort: Selecting the Ideal Office Chair Persistent discomfort while working? Prioritizing the right office seating is paramount—particularly for individuals who dedicate significant portions of their day to a seated position. “Substandard chair design often fosters detrimental posture, accumulating negative effects over extended periods,” notes Dr. Ehsan Jazini of…
-
Continue reading →: Managing LDL Cholesterol: Risks, Causes, And Actionable StrategiesA concerning accumulation of low-density lipoproteins (LDL) within the circulatory system can initiate the formation of deposits, commonly known as plaque, inside the vascular conduits. This gradual buildup possesses the potential to restrict arterial flow, ultimately jeopardizing cardiovascular wellbeing. Medical practitioners generally advise maintaining LDL levels beneath 100 milligrams per…
-
Continue reading →: Mastering May’s Tomato Cultivation: Tips To Avoid Common MistakesTomatoes are a cinch to cultivate, provided gardeners sidestep two common pitfalls often made in May. Gardening expert Monty Don from Gardeners’ World highlighted on his blog the key tasks for May to prime gardens for summertime, emphasizing that this is the moment to start sowing tomatoes. The ideal timeframe…
-
Continue reading →: When It Comes To Gender Stereotypes, Not All STEM Fields Are The SameSource: Found here Women in non-traditional STEM fields. Women in non-traditional STEM fields are often overlooked, despite making significant contributions to the advancement of science, technology, engineering, and mathematics. According to Psychology Today, women are underrepresented in certain areas of STEM, such as physics, engineering, and computer science. This disparity…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
Let’s connect
Recent posts
- Choosing a career can feel overwhelming, especially when you’re not sure where to start. The […]
- 10 Things to Think About When Choosing a […]
- Discover how understanding your locus of control can help you make empowering choices, even in […]
- DASH Eating PlanDASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan […]
- "I am willing to acknowledge that is it safe for me to acknowledge and honor […]
