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Continue reading →: A Good Diet Is The Foundation For Healthy Skin
According to Dr. Mehmet Oz and Dr. Michael Roizen, a healthy diet is the foundation for healthy skin. In an interview with NJ.com, the two doctors emphasized the importance of a balanced diet in maintaining good skin quality. They noted that a diet rich in fruits, vegetables, whole grains, and…
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Continue reading →: 3 Leadership Strategies For Boosting Your Employees’ Wellbeing1. Prioritize Employee Wellness: According to a recent survey, 78% of employees believe that their mental health is important to their employer. As a leader, prioritizing employee wellness can help create a positive work environment and reduce the risk of burnout. This can involve offering mental health resources, such as…
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Continue reading →: Rihanna Performs First Concert In 8 Years At Wedding Party In IndiaRihanna made her return to the stage at a pre-wedding gig for Anant Ambani and Radhika Merchant in Jamnagar, India, on Friday (March 1). She also took a moment during the show to raise a toast to Anant and Radhika ahead of their special day, which will be in July.…
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Continue reading →: Manisha Rani Lifts Jhalak Dikhhla Jaa 11 Winner Trophy: Fitness Secrets And Diet Routine She Follows For Weight LossJhalak Dikhhla Jaa Winner: Manisha Rani Triumphs in Three and a Half Month Competition In a stunning upset, wildcard entry contestant Manisha Rani has emerged as the winner of Jhalak Dikhhla Jaa 11, Sony TV’s popular dance reality show. Rani’s victory follows an intense three and a half month competition,…
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Continue reading →: Anant Ambani’s Indian WeddingThe wedding is expected to be a grand affair, with elaborate decorations and entertainment. While the wedding itself won’t take place until July, a three-day pre-wedding bash kicks off on Friday, Mar. 1 in the family’s refinery township of Jamnagar in the Indian state of Gujarat. Some of the biggest…
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Continue reading →: Easy Fitness Tips From Bride-to-be Taapsee PannuTaapsee Pannu, a renowned actress in Bollywood, has shared her easy fitness tips with Times of India, revealing her morning routine, workout routine, diet, and more. As a morning person, Pannu starts her day with Surya Namaskar and Pranayama, followed by switching up her workout routine with long jogging or…
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Continue reading →: Kendall Jenner And Devin Booker Are Rekindling After SplitKendall Jenner and Devin Booker are reportedly rekindling their relationship after their split earlier this year. According to a source close to the couple, both Jenner and Booker have busy schedules with their careers, and they have decided to prioritize their work for the time being. The source notes that…
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Continue reading →: Salt Substitutes Reduce High Blood Pressure Risk By 40%It may be time to remove the salt shaker from your table. New research shows that using salt substitutes may effectively reduce your risk of high blood pressure and boost heart health. Reference: Study: Salt Substitutes Reduce High Blood Pressure Risk By 40% In The News: How Much Salt is…
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Continue reading →: Getting Back Into The Kitchen Could Relieve StressAccording to a recent survey by OnePoll, cooking may be a calming experience for many, but cooking healthier foods brings it full circle by encouraging better overall health. The survey found that eight out of 10 people who regularly cook use food as a way to comfort themselves following a…
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Continue reading →: Highly Effective Stress-Management HacksClutter creates chaos, both mentally and physically. Organize your workspace, your tasks, and your thoughts. I’m personally a big fan of a daily to-do list, which I create at the end of every workday. A tidy environment reduces stress and allows you to focus more effectively on what’s most ……
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Continue reading →: Fitness Model Roxanne Russell In Two-Piece Workout Gear Shares Power Pilates WorkoutFitness model Roxanne Russell has shared a powerful Pilates workout on her social media accounts, showcasing her impressive physique in two-piece workout gear. The 27-year-old fitness enthusiast, who has gained a massive following online, has been praised for her dedication to fitness and her commitment to promoting healthy life. In…
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Continue reading →: Chris Hemsworth Longevity Workout: Booty Bands, Breath WorkOpinion column: Chris Hemsworth, the Australian actor known for his roles in Thor and Avengers: Endgame, has been making headlines recently for his unique approach to longevity. In an interview with a popular health and wellness magazine, Hemsworth revealed that he has been incorporating two unexpected exercises into his workout…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
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