-
Continue reading →: **Karen Community In Minnesota – The Healthcare Organizations Employ Cultural Brokers Who Understand The Unique Challenges Faced By These CommunitiesA Bridge Builder’s Journey** Minnesota is home to a vibrant Karen community, made up predominantly of refugees from Burma, now known as Myanmar. Despite cultural differences and language barriers, these immigrants are working hard to navigate the American healthcare system. To bridge the gap, healthcare organizations employ cultural brokers who…
-
Continue reading →: **Cultivating Self-Control: A Psychologist’s Guide**Tips From a Psychologist to Have More Self Control: Self-control is a complex and multifaceted skill that can be significantly improved with practice. As our Executive Editor and mental health expert, **Dr. Emily Birmingham** shares, “Self-control involves managing impulses and emotions, maintaining focus, and making logical choices.” Several strategies can…
-
Continue reading →: **Finding Leisure Time For University Students**Information column from uwimprint.ca: As students immersed in the ambitious culture of the University of Waterloo, it can be easily consumed by the stress of academic pursuits, networking, job-hunting, and neglecting personal leisure. Despite this overwhelming demand, many students like Madison Szeryk and Olivia Orlic acknowledge the struggle to establish…
-
Continue reading →: New Mountain Lake Trail Center Opens Its DoorsNew Mountain Lake Trail Center in Giles County Opens its Doors** The Giles County Trail Center is a new attraction that has just opened its doors in Giles, Virginia. This picturesque location boasts breathtaking views of the New River Valley and offers a variety of hiking and outdoor activities for…
-
Continue reading →: Planet Fitness To Increase Membership Fee For First Time In Nearly 30 YearsPlanet Fitness To Increase Classic Membership Fees by $5-$15 a Month Planet Fitness will be increasing the cost of its Classic Membership by $5 to $15 per month for new members beginning in the summer of 2023. Existing members will not be affected by this price hike. The increase will…
-
Continue reading →: Bridging The STEM Gap: Empowering Girls Through STEM EducationFirst seen in eSchool News: Bridge the Gap: Empowering Girls to Embrace STEM Careers According to a recent McKinsey report, an astounding 87% of companies recognize the looming skills gap and its potential impact on their future workforce. As technology continues to advance at a rapid pace, the need to…
-
Continue reading →: Fresh, Healthy, EasyOpinion column: Factor: A Meal Delivery Service for Busy Foodies Factor is a meal delivery service that offers fresh, healthy, and simple meals directly to your doorstep, eliminating the need to spend hours in the kitchen. Their mission is to make it easy for busy individuals and families to make…
-
Continue reading →: Jennifer Garner On Parenting Hack She Took From Her MomSource: Visit website In TheNews: MMA star Mike Trizano debuts at BKFC 61: “I’m Ready To Go” | BKFC ⁘Fighting for BKFC really excites me ⁘ it kind of lit a fire under me,⁘ the 32-year-old Ramsey, NJ product says. ⁘I⁘ve got very crisp boxing, so I think this…
-
Continue reading →: Suzy’s Journey From Criticism To Success In The Entertainment IndustryBae Suzy is a South Korean actress and singer who made her debut in the entertainment industry in 2010. Prior to her rise to fame, Suzy faced criticism for her — type, being accused of having “baby fat” and fuller legs. However, during her training period with JYP Entertainment, she…
-
Continue reading →: Hindu American Foundation IssuesThe Hindu American Foundation (HAF) has received a significant donation of $1 million from Indian-American philanthropist Ramesh Bhutada to support Hindu causes in the United States. This generous contribution acknowledges the growing importance of addressing social issues within the Hindu community, particularly in the face of rising allegations of caste-based…
-
Continue reading →: A 10-Minute Workout | WellReference: See here In TheNews: Here⁘s what to know about the link between Pilates and feeling calmer, plus a 10-minute workout to try at home. It⁘s not just anecdotal: Research actually shows that Pilates may help you feel calmer and better overall. Pilates can help improve symptoms of anxiety…
-
Continue reading →: High Intensity Exercise Combo May Burn More FatRead more: See here In TheNews: A new study has found that time-restricted eating and high intensity exercise can work together to improve health and help people achieve fat loss . Time-restricted eating, also known as intermittent fasting, involves limiting the hours for eating to a specific number of…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
Let’s connect
Recent posts
- 10 Things […]
- Discover how understanding your locus of control can help you make empowering choices, even in […]
- DASH Eating PlanDASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan […]
- "I am willing to acknowledge that is it safe for me to acknowledge and honor […]
- “The unexamined life is not worth living" (Socrates). This quote highlights the importance of self-reflection. […]
