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Continue reading →: Hindu American Foundation IssuesThe Hindu American Foundation (HAF) has received a significant donation of $1 million from Indian-American philanthropist Ramesh Bhutada to support Hindu causes in the United States. This generous contribution acknowledges the growing importance of addressing social issues within the Hindu community, particularly in the face of rising allegations of caste-based…
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Continue reading →: A 10-Minute Workout | WellReference: See here In The News: Here⁘s what to know about the link between Pilates and feeling calmer, plus a 10-minute workout to try at home. It⁘s not just anecdotal: Research actually shows that Pilates may help you feel calmer and better overall. Pilates can help improve symptoms of anxiety…
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Continue reading →: High Intensity Exercise Combo May Burn More FatRead more: See here In TheNews: A new study has found that time-restricted eating and high intensity exercise can work together to improve health and help people achieve fat loss . Time-restricted eating, also known as intermittent fasting, involves limiting the hours for eating to a specific number of…
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Continue reading →: Khoe Kardashian Weight Loss: All About Her DietMore details: See here In TheNews: Khloé Kardashian Says She Used to Be an Emotional Eater “God, I mean my weight-loss journey. It took years for me,” Kardashian shared on the episode, which premieres on Tuesday, May 5. “I’ve always been chubby — like athletic. I’ve always played sports.…
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Continue reading →: Follow These Diet Tips For Better Brain HealthMore details: Visit website In TheNews: Dementia: How daily doses of olive oil can help lower mortality risk A higher intake of olive oil is associated with a lower risk of dementia-related mortality, according to a study published today in the journal JAMA Network Open . Researchers used information…
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Continue reading →: Black Girl Joy ChallengeAt the age of 14, Milan Waller became a beacon of empowerment in the Southern United States, promoting the importance of joy and mental wellness through the Black Girl Joy Challenge. This initiative, organized by the Southern Black Girls and Women’s Consortium and the Pete and Thomas Foundation, in partnership…
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Continue reading →: Outdoor Education For StudentsThe Gan Yavneh school in West Orange, New Jersey, has been making the most of the great outdoors with their students. Recently, the school organized an outdoor fun day for its students, which featured a range of activities designed to promote physical activity and environmental awareness. The event, which was…
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Continue reading →: General Information On Mother’s Day And Finals Available To DiscussNote from the publisher: If you could provide the correct news discussion topic or title, I would be happy to assist you in writing 4 paragraphs about it. However, if you would like, I can suggest some general topics related to stress relief, finals, or Mother’s Day that we could…
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Continue reading →: Combining Time-Restricted Eating And Exercise For Improved Health OutcomesA recent study has determined that the combination of time-restricted eating and high-intensity exercise can lead to improved health outcomes and facilitate weight ⁘⁘⁘. Time-restricted eating, also referred to as intermittent fasting, involves limiting the duration of eating within a specific timeframe each day. The study, published in the PLOS…
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Continue reading →: Campaign For Consent ProtectionMS Jessica Millane has campaigned against the “rough sex” defense, a controversial legal clause that protected men who engaged in non-consensual sexual activities by claiming they were attempting to satisfy a sexual fantasy. As a result of her efforts, the law in England and Wales has been changed to exclude…
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Continue reading →: Maintaining Health In SummerAccording to “Onlymyhealth”, it is essential to adjust our diet and exercise routines during hot summers to ensure our bodies stay cool, hydrated, and strong. To achieve optimal health and fitness despite the intense heat, incorporating seasonal foods and making smart choices in physical activity is crucial. In a recent…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
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