-
Continue reading →: Celebrity Trainer Shares SecretsCelebrity Trainer Reveals Secrets to Anne Hathaway’s Endless Energy and Glowing Complexion In an exclusive interview with Women, celebrity trainer Ramona Braganza shared the workout and nutrition secrets that helped Anne Hathaway prepare for the Oscars. Braganza, who previously trained Anne for her roles in Get Smart and Rachel Getting…
-
Continue reading →: Exercise And Diet Tips For Effective Diabetes ControlRead more: See here In The News: #news
-
Continue reading →: Master Gardeners Host Plant Sale For Community Outreach And Fundraising
Master Gardeners Host Plant Sale for Community Outreach This week, the Master Gardeners are hosting their highly anticipated plant sale, offering the public an opportunity to get their hands dirty and take part in a unique community event. As educational volunteers, the Master Gardeners are dedicated to helping the community…
-
Continue reading →: Reclaiming Sovereignty: Regaining Freedom And Power From DistractionsAuthor comments from Greater Good: Emma Seppälä, a psychologist and author, has written a book titled “Sovereign: Reclaim Your Freedom, Energy, and Power in a Time of Distraction, Uncertainty, and Chaos”. Seppälä believes that modern society has lost touch with its creative and innovative potential, and that individuals need to…
-
Continue reading →: Benefits Of Cold WaterTitle: The Rise of Cold-Water Swimming: Exploring the Benefits and Science Behind the Craze As the popularity of cold-water swimming continues to surge, particularly in northern Europe, it’s clear that this winter activity is no longer just for the hardiest of souls. Celebrities such as Kate Winslet and Bradley Cooper…
-
Continue reading →: Fresh Strawberries And FunFifer Orchards Offers Fresh Strawberries and Outdoor Activities in Camden As the seasons change, Fifer Orchards in Camden is filled with the sweet aroma of fresh strawberries, ripe for the picking. But what makes this destination a must-visit is not just the opportunity to pluck your own strawberries, but also…
-
Continue reading →: The Beautiful Benign Neglect Of Gardening: Leave The Daffodil Leaves And Promote Flowers Next Year…
Daffodil Care ← → Source: See here Daffodils receive minimal direct sunlight. Tying daffodil leaves into knots after blooming can cause daffodils to not bloom. “Daffodil leaf tie-back” is a habit that is no longer advised. Dates of events related to this: * Early April: A gardening column was published…
-
Continue reading →: Planet Fitness Offers Free
Opinion column: Planet Fitness Offers Free Summer Pass to High School Students Planet Fitness is once again offering a free summer pass to high school students ages 14-19, allowing them unlimited access to the gym facility and participation in classes and training sessions. This is the fourth year the franchise…
-
Continue reading →: Youngest Doctoral Graduate In Integrated Behavioral Health: Michelle Tillman’s Journey
Opinion column: Youngest Person to Earn Doctoral Degree in Integrated Behavioral Health: 19-Year-Old Michelle Tillman’s Impressive Academic Journey At just 19 years old, Michelle Tillman has made history by becoming the youngest person to earn a doctoral degree in integrated behavioral health from Arizona State University’s College of Health Solutions.…
-
Continue reading →: Internet Bad For WellbeingAuthor comments: The Internet Bad For You? Huge Study Reveals Surprise Effect On Well-being A comprehensive study published on nature.com has sparked widespread debate on the impact of the internet on our well-being. The study, which analyzed data from over 40,000 participants over a period of six years, revealed that…
-
Continue reading →: Jacksonville And St. Augustine Host Symphony And 1990s Music FestivalsNote from the publisher: Jacksonville Symphony and 1990s Fest Headline Weekend’s Events This weekend, Jacksonville offers a diverse range of entertainment options, catering to various tastes and preferences. Notably, the Jacksonville Symphony will present Vaughn Williams’ notoriously difficult piece, “The Lark Ascending,” with Concertmaster Adelya Nartadjieva taking on the challenge.…
-
Continue reading →: Exploring Self-Focus And Mental Health In University Students During CarnivalAuthor comments from Aeon: Belo Horizonte, Brazil, Carnival: A Block Party on February 11, 2024. – Washington Alves/Reuters In the autumn term of 2018, I organized a free lunchtime lecture series, “The Science of Happiness,” based on the Yale course. Despite not being credit-bearing, over 500 students attended, a rare…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
Let’s connect
Recent posts
- Discover how understanding your locus of control can help you make empowering choices, even in […]
- DASH Eating PlanDASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan […]
- "I am willing to acknowledge that is it safe for me to acknowledge and honor […]
- “The unexamined life is not worth living" (Socrates). This quote highlights the importance of self-reflection. […]
- […]
