-
Continue reading →: Brain Health Tips OfferedDavid Hart, a staff neurologist at Stratton VA Medical Center in Albany, providing tips for maintaining a healthy brain. According to Dr. Hart, individuals can take steps to promote brain health by staying active and consuming a balanced diet. He recommends eating fresh fruits, vegetables, and seafood… and limiting the…
-
Continue reading →: Promoting Chinese Culture And Arts Tech Talent DevelopmentThe Hong Kong Jockey Club and Institute of Philanthropy Sign Memorandum with Palace Museum to Promote Chinese Culture and Arts Technology Talent Development” According to the South China Morning Post, the Hong Kong Jockey Club and the Institute of Philanthropy (IoP) have signed a Memorandum of Co-operation with the Palace…
-
Continue reading →: Snake Surprises Wedding Ceremony
Snake Springs Surprise on Wedding Day: Bride’s Sister Takes Action A slithery guest made an unexpected appearance at a wedding party recently, sending the bride’s sister into spur-of-the-moment action to ensure the ceremony remained uninterrupted. The unsettling incident recently made headlines after a CNN report. Reference: Found here In The…
-
Continue reading →: Healthier Individuals Choose Zoom For Smaller, More Convenient Meetings
Title: The Rise of Virtual Meetings: Healthier Choosing Zoom for Conferences As the world continues to navigate the complexities of remote work and social distancing, one of the most significant changes has been the widespread adoption of virtual meetings. According to recent reports, healthier individuals are increasingly opting for Zoom…
-
Continue reading →: Wine-filled Active Fun In May
Opinion column: Sonoma County: A Hotbed of Active Wine-Themed Fun in May As the sun starts to shine brightly in Sonoma County, May becomes a vibrant time for locals and visitors alike to experience the best of the region’s wine culture while staying active. From hot air balloon rides over…
-
Continue reading →: Aromatherapy: Does It Really Ease Stress And Promote Relaxation?
Title: Can Aromatherapy Ease Stress? The notion that taking a whiff of something pleasant can alleviate stress is the fundamental principle behind aromatherapy, an ancient practice that has gained popularity worldwide. The global market for essential oils is projected to experience significant growth in the coming years. But does this…
-
Continue reading →: Combining Time-Restricted Eating And High-Intensity Training Boosts Weight Loss
Note from the publisher: Combining Time-Restricted Eating and High-Intensity Functional Training Boosts Weight ⁙⁙⁙ in Women with Obesity A recent study has found that engaging in both time-restricted eating and high-intensity functional training can lead to increased weight ⁙⁙⁙ in women with obesity. The study, which was published in a…
-
Continue reading →: WWE Hall Of Famer Billy Gunn Reveals Fitness Workout Routine
Billy Gunn’s Fitness Routine: The WWE Hall of Famer Reveals His Weekly Workout Routine Billy Gunn, a WWE Hall of Famer, has made a significant impact in AEW, becoming a key figure on TV and achieving a remarkable feat as the oldest champion in AEW history. Despite being 60 years…
-
Continue reading →: Summer Dietary Blunders To Avoid: Healthy Habits For A Refreshing SeasonSummer Dietary Blunders to Avoid As the summer season approaches, it’s essential to be mindful of our dietary habits to maintain a healthy ⁙⁙⁙style. While the warmth and long days of summer can be invigorating, it’s easy to fall into the trap of overindulging in sugary treats and processed snacks.…
-
Continue reading →: New York Liberty HiresFirst seen in yesnetwork.com: Epiphanny Prince has been hired as the Director of Player and Community Engagement for the New York Liberty. She is a 14-year WNBA veteran and two-time Champion. Prince will work with the basketball operations and business staffs to bring her experience to the organization. Prince played…
-
Continue reading →: Exosome Therapy For Improved Skin And Hair Appearance Promised
Information column from Vogue: Exosomes are small vehicles released by cells, including stem cells, that carry essential information and factors from one cell to another. They are considered a promising treatment option in the aesthetic field due to their ability to enhance the skin’s regenerative processes, resulting in a more…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
Let’s connect
Recent posts
- Discover how understanding your locus of control can help you make empowering choices, even in […]
- DASH Eating PlanDASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan […]
- "I am willing to acknowledge that is it safe for me to acknowledge and honor […]
- “The unexamined life is not worth living" (Socrates). This quote highlights the importance of self-reflection. […]
- […]
