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Continue reading →: Anthony Rizzo’s Health JourneyAnthony Rizzo and his family members and friends gathered at Pine Trails Park in Parkland, Florida on an early December day. They arrived at 7:15 a.m. and began making their way down a cobblestone pathway, under the inflatable arch where the 5K walk would start a few hours later. Rizzo…
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Continue reading →: Curcumin Benefits PCOS Symptoms
Note from the publisher: PCOS-friendly Diet Tips: 5 Reasons You Need Curcumin: According to Hindustan Times, women with Polycystic Ovary Syndrome (PCOS) often struggle with managing their symptoms through diet alone. A recent surge in research has highlighted the benefits of curcumin, a compound found in turmeric, in alleviating PCOS…
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Continue reading →: Mastering Facial Cleansing For Improved Skin Tone And HydrationThe Importance of Facial Cleansing in Improving Skin Health As stated by Lena de Pons, a pharmacist and dermo-pharmacy expert, spending just 60 seconds on facial cleansing can lead to visible improvements in skin tone, texture, and hydration (Vogue India). De Pons emphasizes the significance of opting for mild and…
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Continue reading →: Massive Video Game Player Base
According to a new survey conducted by the Entertainment Software Association (ESA) and YouGov, more than 190 million Americans play video games for at least one hour a week. The majority of respondents identified as male (53%) or female (46%), with 1% identifying as non-binary or choosing not to identify…
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Continue reading →: Behind The Action: Turbulent Production Of Mad Max: Fury Road
Mad Max: Fury Road, a 2015 blockbuster, and its prequel Furiosa required cast, crew, and stunt team to work in isolation in Namibia for months. Despite the extreme conditions, actor Anya Taylor-Joy revealed that she felt isolated and alone during the filming of Furiosa. She described the strict vision of…
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Continue reading →: Guide To Changing Hydrangea Colors With Soil Chemistry Adjustments
Note from the publisher: Changing the Color of Your Hydrangeas: A Guide to Achieving the Perfect Hue Hydrangeas are a popular choice among gardening enthusiasts, renowned for their stunning, large flower heads that have the ability to change color. While some varieties of hydrangeas remain white, others like mophead hydrangeas…
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Continue reading →: From Classical Pianist To Fitness Industry Leader: Xiaoning Smith’s Story
Featured in menshealth.com: XIAONING SMITH: FROM CLASSICAL PIANIST TO FITNESS INDUSTRY LEADER Xiaoning Smith, a first-generation Chinese-American woman, has overcome significant challenges to become a successful fitness industry leader. After migrating to the United States from China in her teens to pursue a career as a classical pianist, Smith found…
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Continue reading →: Internet Improves Global Well-beingGlobal Internet Usage and Well-Being A study conducted by the Oxford Internet Institute and published in the journal Technology, Mind, and Behaviour has found that internet access and regular use relate to well-being on a global level. The study analyzed data collected from interviews spanning from 2006 to 2021, involving…
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Continue reading →: Filled With Art, History, And Community Spirit
WASHTENAW COUNTY, MI – The weekend is shaping up to be a ___ly one in Washtenaw County, with a variety of fun and engaging activities to enjoy. This Saturday, art enthusiasts will want to check out the “Fiber: An Exhibit of Contemporary Textiles” at the University of Michigan Museum of…
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Continue reading →: Culturally Informed Science Needed To Measure Well-being Accurately GloballyMeasuring Well-being Across Cultures: A Call for Culturally Informed Science International policymakers recognize well-being as a crucial component in guiding decisions for the betterment of society, alongside economic development. However, reevaluating the methods used to measure well-being could be a vital step towards conducting more culturally informed science. Kuba Krys,…
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Continue reading →: Nutrient Deficiencies Pervasive In American Diet, New Book Offers Solution
Author comments from _____: Nutrient Deficiencies in the American Diet Mounting evidence suggests that nearly everyone’s diet falls short of meeting their nutritional needs, with even the most intentional eaters likely to experience deficiencies. According to author Julie Ballantyne, the problem lies in the ultra-processed food supply that can leave…
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Continue reading →: Kristen Bell Partners With PLEZi To Promote Healthier Kids Nutrition
Kristen Bell, a mother of two and actress, has partnered with Michelle Obama’s beverage brand, PLEZi, to promote healthier kids nutrition. Bell has expressed her dissatisfaction with packaged foods and added sugars, saying that she was shocked to learn that kids consume 53 pounds of added sugar per year, according…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
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