-
Continue reading →: Meet Ms. Mirhashem, A Dedicated Runner And Fitness EditorMs. Mirhashem is a dedicated runner and editor on the Well desk at The New York Times. She has been running for most of her ⁘⁘⁘, starting in youth track and field and continuing through high school and college. She joined The New York Times last month, coming from Outside…
-
Continue reading →: Polk County’s Female Athletes Dominate In State Championships And MorePolk County’s soccer team is one of the many successful teams at Polk County High School and Polk County Middle School. Led by two athletic department members, the team has been unbeatable this school year, with many achievements to date. One of the most notable successes is the state volleyball…
-
Continue reading →: NBA Players Association Prioritizes Mental Health And Wellness ServicesThe National Basketball Players Association (NBPA) has taken a significant step in addressing the growing demand for athlete mental health services. To achieve this, the organization brought in William D. Parham, Ph. D., ABPP, to serve as the Director of the Mental Health and Wellness Program (Source: Forbes). Dr. Parham’s…
-
Continue reading →: San Diego’s Cultural Scene: Local Businesses And Events AboundDuck Foot Brewing is a local San Diego brewery that has been around for nine years. Founded in 2014, the brewery has grown to become a beloved spot for beer enthusiasts. With dozens of beers on tap, they will be celebrating their anniversary with ⁘⁘⁘ music, arcade games, and a…
-
Continue reading →: The Pursuit Of Happiness: Understanding The Nuances Of JoyFrom the author: Happiness is an idea that has been deeply ingrained in human culture for centuries, dating back to ancient civilizations. However, despite its importance and widespread pursuit, happiness is not a straightforward concept. There are multiple layers to happiness, and each layer requires nuanced exploration. One of the…
-
Continue reading →: Nine Foods That Improve Your Brain HealthSource: Found here A recent study published in Nature Mental Health journal backed this up, and found when it comes to brain health, nothing beats a balanced diet. Dr Wei Cheng, one of the study’s authors at Fudan University in China said, “People who ate a more balanced diet had…
-
Continue reading →: Dad Gets Bad Parenting Rap On Reddit For Mishandling His Kids’ QuestionsRead more: See here In The News: Product and Service Privacy Policy | LiveRamp To review information specific to residents of Colorado, Connecticut, Utah and Virginia, including how to exercise your right to access, correct, opt out, and delete personal data, please visit Your Privacy Choices . LiveRamp European entities…
-
Continue reading →: Maintaining Physical Fitness At 48: Mahesh Babu’s Fitness Regimen RevealedMahesh Babu, a renowned Indian actor, has been able to maintain his physical fitness even at the age of 48. His dedication to his workout and diet plan has been instrumental in keeping him in top shape. According to TheHealthSite, Mahesh Babu’s fitness journey is quite impressive, and it’s definitely…
-
Continue reading →: Melinda Gates’ $1 Billion Donation Empowers Women And Girls GloballyMelinda French Gates is a renowned American philanthropist, businesswoman, and humanitarian. She co-founded the Bill and Melinda Gates Foundation with her husband in 2000 and has been instrumental in the organization’s efforts to address global health, education, and poverty issues. Gates has received numerous awards for her philanthropic work, including…
-
Continue reading →: Erin Clack: Staff Editor For PEOPLE’s Fashion, Parenting, And Culture
Erin Clack is a Staff Editor for PEOPLE, specializing in fashion, parenting, and pop culture. She has been writing for over 15 years, covering a wide range of topics. More details: Found here In The News: ⁘I just asked this one thing, and she couldn’t do that. It honestly feels…
-
Continue reading →: Now In The Freezer Case At Whole FoodsReference: Found here There are plenty of excellent bagels here, ranging from those with a crackling bite to thick, puffy, or doughy ones as big as a cat’s head. They come from chain shops and artisanal makers who hand roll. The healthiness of a bagel is often an afterthought. Giovanni…
-
Continue reading →: Camping: A Way To Relax, Recharge, And Reconnect With Nature
Dayne Porter is a camper from Omaha who has a strong passion for camping. He and his partner take their dogs on camping trips, and they have even gone on extended vacations, such as a two-week honeymoon trip to Yellowstone. Dayne’s Favorite Part of Camping: Dayne’s favorite part of camping…
Hello,
I’m Nalini
As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.
Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.
Let’s connect
Recent posts
- Discover how understanding your locus of control can help you make empowering choices, even in […]
- DASH Eating PlanDASH (Dietary Approaches to Stop Hypertension) is a flexible and balanced eating plan […]
- "I am willing to acknowledge that is it safe for me to acknowledge and honor […]
- “The unexamined life is not worth living" (Socrates). This quote highlights the importance of self-reflection. […]
- […]
