1. Use Whole Grain OrDough For Added Fiber And Nutrients
2. Load up on colorful veggies like spinach, bell peppers, tomatoes, onions, mushrooms, and artichokes for added vitamins and minerals.

3. Choose lean meats like grilled chicken or turkey, or plant-based options like tofu or legumes for a protein-packed pizza.

4. Use part-skim mozzarella or flavorful alternatives like feta, goat cheese, or a sprinkle of parmesan to reduce saturated fats.

5. Swap out heavy, high-calorie sauces with homemade tomato-based or pesto sauces, or experiment with olive oil and garlic for a lighter flavour.

6. Enjoy in moderation and stick to a single-slice serving size, load up on veggies, and balance with a side salad for a well-rounded meal.

50 Best Healthy Dinner Ideas – Healthy Dinner Recipes

Don’t let a busy work week stop you from eating healthy. This recipe for making salmon in the air fryer only takes 10 minutes. Serve it up with a quick side salad and rice or brown rice depending on your preferences.

Have fun with your dinner by making a healthier twist on pizza tonight! This crust is made with cauliflower so it’s lower in carbs, but just as delicious.

More Videos On YouTube



I’m Nalini

As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.

Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.

Let’s connect

Follow Me On Twitter

Yep. I still call it that 😊

As seen on fixes4you.com

**Disclaimer:** The information presented on this site is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always have a personal consultation with a healthcare professional before making changes to your diet, medication, or exercise routine.

© 2024, Fixes 4 You – Forward

Access our coaching tutorials
Here

fixes for you / fixesforyou / fixes4you
We try to become better. That's what makes us human.