Image

Read more: See here

Despite what you might have read, there’s no established diet for lupus. As with any medical condition, consider eating a healthy blend of foods, including fresh fruits, vegetables, whole grains, legumes, plant fats, lean proteins, and fish.

However, certain foods may be better than others for managing your symptoms. Keep reading to find out what to include in your diet.

Ask your doctor about supplements if you’re not getting enough calcium and vitamin D from food alone.

Your gut contains bacteria that may promote health benefits and some that could be harmful.

Certain foods may help keep these bacteria in a healthier balance.

A 2020 study found that eating a diet high in added sugars was associated with increased lupus complications and high cholesterol in people with lupus.



I’m Nalini

As a life coach, pharmacist, and clinical mental health counseling student, I’m passionate about helping individuals transform their lives, overcome challenges, and achieve their goals. Whether you’re seeking clarity, motivation, or personal growth, you’re in the right place.

Learn to communicate and inspire future generations. The opinions expressed on Fixes 4 You Forward are not all mine. It is important to appreciate multiple views and ideas.

Let’s connect

Get Life Coaching Tips

As seen on fixes4you.com

**Disclaimer:** The information presented on this site is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any disease or health condition. You should always have a personal consultation with a healthcare professional before making changes to your diet, medication, or exercise routine. AI helps with the writing of these articles.

© 2024, Fixes 4 You – Forward

Access our coaching tutorials
Here

fixes for you / fixesforyou / fixes4you
We try to become better. That's what makes us human.