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‘Medriva – Where Health Meets Innovation
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‘New Study Shows Positive Effects of Exercise on Mental Health
Summary: Recent research highlights the positive impact of exercise on improving mental health. Participants who engaged in regular physical activity reported higher levels of happiness and lower levels of stress and anxiety.
Exercise has long been recognized as important for physical health, but recent research suggests that it also plays a significant role in mental well-being. A new study published in the Journal of Psychology examined the effects of exercise on mental health and found that it can have a profound …
